28/10/2025
🦷 Tuesday Tip: 5 Oral Health Facts You Might Not Know! 🪥
Taking care of your teeth isn’t just about having a bright smile — it’s about protecting your overall health, too! Here are a few fascinating oral health facts you might not have heard before:
1️⃣ Your mouth is the gateway to your body.
Poor oral health has been linked to heart disease, diabetes, and even Alzheimer’s. Healthy gums can actually contribute to a healthier body overall!
2️⃣ Your toothbrush doesn’t last forever.
Dentists recommend changing your toothbrush (or electric brush head) every 3 months, or sooner if the bristles start to fray. Worn-out bristles don’t clean as effectively.
3️⃣ Saliva is your mouth’s superhero.
It helps wash away food particles, neutralise acids, and fight bacteria. If you suffer from dry mouth, try drinking more water or using sugar-free gum to stimulate saliva.
4️⃣ Flossing really does matter.
Up to 40% of tooth surfaces are missed when you skip flossing — that’s nearly half your mouth! Floss daily to prevent plaque build-up and gum inflammation.
5️⃣ What you eat shows on your teeth.
Coffee, tea, red wine, and dark sauces can stain enamel over time. Rinse with water after having these drinks to help reduce discolouration between cleans.
🪞A little daily care goes a long way — brushing twice a day, flossing, and visiting your dentist regularly can make all the difference for a lifetime of healthy smiles.
If it’s been a while since your last check-up, we’d love to see you! Call us on 0161 789 3149 or message us here to book your appointment. 💙
