Compassionately empowering families to navigate life's challenges
23/10/2025
Some mornings I have no mojo to make a hair effort. Other days I love curling my hair.
And that's okay to have different moods ๐โบ๏ธ๐ฆ
My hair is one of my best features ๐ some days I love to curl it others a brush will do.
The mixture of shades, especially my grey / white front streek. Adds a little je ne sais quai to my appearance.
I love the length however it drips in my food and drink ๐ and gets stuck underneath my bag strap.
Appearances are important to young people. Not everything is in alignment with their ideal. One small aspect of themselves cna be a highlight for them to focus on and cherish.
It's finding the small things that we can compliment our children that will go a long way.
Have a great day ๐โบ๏ธ
21/10/2025
What do kids enjoy most?
Having fun ๐ of course
That's where I tap into my inner child to bring forth simple mindful play that helps them to develop joy and build connections with friends, parents, carers and professionals.
19/10/2025
Merlin's Fact of the week #12
๐ Sadness after Anger ๐ก
17/10/2025
I may be a little dizzy and forgetful ๐
Leaving my printouts behind this morning that I had planned to hand out to parents at today's Healthy Schools session at Orrell New fold Primary school in Wigan.
But here I am, resourceful with my laptop and a few QR codes
Time to chat with parents and carers about how Merlin's Mood Magic can support theit family emotional wellbeing.
14/10/2025
If I could turn back time โ this is how it's like to have felt as a child.
Inner knowing and decisiveness ๐ญ
Parents, carers and professionals you're here to empower children to take responsive steps to their emotional well-being.
12/10/2025
๐ฆ Merlin's Mood Magic ๐ช
Fact of the week no 11.
Finding your homestatis
09/10/2025
How I love an Autumn Day ๐
The cosy feeling being wrapped up in pretty sunlight, a splash of leaves and a gentle breeze.
I especially love going for a walk in woodlands
๐Conker picking
๐ Leaf kicking
๐Mushroom hunting
Today I look forward to this โบ๏ธ
A no pressure adventure with those closest to me.
I remember a few years back a little boy I nannied for would fill buckets and buckets with conkers ๐คฃ
It was amazing to watch such a mindful practice. Still amazes me today.
I don't think my collection will be that huge but maybe keep the ๐ท๏ธ๐ธ๏ธ at bay.
07/10/2025
"Does your child ever struggle to understand their feelings? ๐ค
โMerlin's ๐ฆ Mood Magic Cards are here to help!
This unique talking tool empowers kids to identify, understand, and manage their emotions in a fun and engaging way. Watch them build resilience, boost confidence, and develop essential coping strategies.
โReady to bring more calm and contentment into your home?
Discover Merlin's Mood Magic today! ๐
Details in bio / comments ๐
05/10/2025
Merlin's Fact of the week #10 plus a mini chat
04/10/2025
I've woken up to some fabulous news ๐
I support a 7 year old non verbal boy with his speech and language weekly for the past 9 months. Between myself, family and school he has gone from strength to strength.
This week playing games he's asked one of his teachers to catch him.
I'm so proud of him ๐ and grateful for the opportunity to help him.
Even when working with him this week he has begun to say short sentences independently. It's so worthwhile keeping showing up consistently and seeing small steps of improvement.
celebration
02/10/2025
Walking along the coastal path, across a wonky bridge, the rain pattering down, a world away from busy town life.
A delight I find joyful now I been exposed to the small wonders of the world.
As a child nature walks weren't the thing. Being a young carer meant locations had to be convenient and accessible.
Today I thrive in nature. It's my escape. This snapshot shows me and Merlin in front of all the blackberries and sweet treats nature has to offer.
Merlin my side kick ready to share with children of the local community that outdoors is fun.
30/09/2025
A Gateway to Joyful Connections ๐จโ๐จโ๐งโ๐ฆ
Back in he 80s if someone at school or home engaged with me using Merlin's ๐ฆ Mood Magic Cards maybe I'd be more confident at speaking about my feelings.
๐ขFeelings of isolation
๐Being misunderstood
๐ถ Bottling everything up
I would never wish my communication struggles on another child.
Connection is key, being able to have trust to share. Using these cards make daunting conversations fun.
๐ฆ Take the ๐๏ธ to unlock your child's thoughts and feelings.
Create a pathway to ๐ฆโค๏ธ๐ joy and happiness.
Address
Seasons Wellbeing, 54a Manchester Road West, Little Hulton Salford M389US
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Contact The Practice
Send a message to Louise Winstanley - Peace and Presence Wellbeing:
Helping Women and Children to achieve total balance through mindfulness and healing.
I help women and children to feel calm, positive and connected in the present moment, this page shares posts that are mindful, positive and uplifting, healing, transformational. Iโll also share how you can continue your self care and healing via my online subscriptions, groups, 1:1 and face to face sessions with me.
Life is a journey, we are all moving in directions, climbing hurdles, supporting others and trying to maintain balance. Iโm here to bring that balance and presence into your lives with my calm and loveable personality, empathetic and caring nature.
I have worked with 100โs of people over the 13 year that iโve been sharing healing.
Hereโs a little more about Louise Winstanley - Peace and Presence
The body is our physical creation, yet we exist in an unseen form of the soul. Connected from above energetically by our Soul Star Chakra and connected from below with our Earth Star Chakra. The balance is what keeps our internal 7 chakra energies in line. Life can create an unbalance in our energies in which we are not fully connected above or below. In particular, below. If we are not GROUNDED to the EARTH our Earth star Chakra and Root Chakra may be out of line or unbalanced. We may feel quite scatty, unsure of which direction to take and unable to make clear choices. Iโm here to help women and children link in with their energy to support them to find a safe, comfortable place where they can explore finding Peace and Presence in their existence.
Kalm Minds - Wisdom for Mums & Kids
Moving on from Kalm Minds - Wisdom for Kids, this new updated private group is to support mums and their children to feel calmer and uplifted through the use of mindfulness via an online platform. Gathering together to feel connected, supported and part of a community.
Blessings Louise Winstanley - Peace and Presence Healing