The Aspen Clinic

The Aspen Clinic ADHD & Autism Clinic | Specialised care for neurodiverse minds | Supporting children & adults

This October, we celebrate the rich contributions of the Black community. We are committed to making mental health and n...
16/10/2025

This October, we celebrate the rich contributions of the Black community. We are committed to making mental health and neurodiversity support accessible, understanding, and culturally affirming. Your lived experience is valued here.

The Aspen Clinic is here to help you. Contact our team today, we want to hear your voice. www.theaspenclinic.co.uk

You're invited! Join More in Common Salford on Tuesday, October 21st, at 6:00 PM for an evening of finding shared values...
13/10/2025

You're invited! Join More in Common Salford on Tuesday, October 21st, at 6:00 PM for an evening of finding shared values. This event is all about bringing people from different backgrounds together, and the best part? There's no pressure to speak, you are welcome to just come and listen! We'll discuss what we love about Salford and plan future events. Doors open 5:40 PM at The Aspen Clinic. Find out more: https://bit.ly/aspenmoreincommon

We recognise that for neurodivergent individuals, those with ADHD, autism, and learning differences, mental health chall...
10/10/2025

We recognise that for neurodivergent individuals, those with ADHD, autism, and learning differences, mental health challenges often look and feel different. Anxiety from sensory overload, burnout from masking, or difficulties accessing the right support are real. This World Mental Health Day, we want you to know: your unique experiences are valid, and you are not alone.

The Aspen Clinic is here to help you navigate these complexities with tailored, neurodiversity-affirming care. Contact us via the link in bio to explore support. www.theaspenclinic.co.uk

On World Mental Health Day, we encourage our community to prioritise self-care and conversation. If you’re feeling overw...
10/10/2025

On World Mental Health Day, we encourage our community to prioritise self-care and conversation. If you’re feeling overwhelmed, struggling with executive function, or facing burnout, remember that seeking professional support is a powerful step forward. It’s okay to need help finding strategies that work for your neurotype.

Don't carry the weight alone. The Aspen Clinic offers compassionate, specialised help. Reach out to our team via the link in bio today. www.theaspenclinic.co.uk

World Mental Health Day 2025 The Invisible Emergency: ADHD, Identity, and Access in Neurodivergent Lives.When the world ...
10/10/2025

World Mental Health Day 2025
The Invisible Emergency: ADHD, Identity, and Access in Neurodivergent Lives.

When the world isn't built for your brain, simple tasks, like staying focused or following instructions, can feel catastrophic. Our World Mental Health Day post discusses how undiagnosed neurodivergence leads to shame and isolation, as children are often misunderstood as "disruptive" or "lazy." This profoundly impacts identity formation and well-being.

Our values of belonging and trust guide our advocacy for these marginalised internal lives. Read our post to understand this unacknowledged emergency and how our values guide our response. https://theaspenclinic.co.uk/world-mental-health-day-2025/

On World Mental Health Day, we reflect on the crucial need for mental health support that truly understands neurodiversi...
10/10/2025

On World Mental Health Day, we reflect on the crucial need for mental health support that truly understands neurodiversity. For many with ADHD, autism, or learning differences, traditional mental health services might miss the mark. We are dedicated to bridging these gaps, offering an accessible and neuro-affirming space where your unique needs are not just acknowledged, but celebrated.

If you've felt unheard or misunderstood in your mental health journey, The Aspen Clinic offers a different approach. Contact us to find truly tailored support. www.theaspenclinic.co.uk

This World Mental Health Day, we’re focusing on self-compassion, especially within our neurodivergent community. The jou...
10/10/2025

This World Mental Health Day, we’re focusing on self-compassion, especially within our neurodivergent community. The journey of managing unique brain wiring can be tough, and it's easy to be hard on ourselves. Remember: your feelings are valid, your struggles are real, and you deserve kindness. Let go of the pressure to mask or conform and embrace who you truly are.

The Aspen Clinic is here to affirm your experiences and provide supportive strategies for mental wellness. Reach out to connect with our compassionate team. www.theaspenclinic.co.uk

It’s Stoptober! 🚭 Ready to take the challenge and go smokefree for 28 days?Quitting smoking is one of the most powerful ...
09/10/2025

It’s Stoptober! 🚭 Ready to take the challenge and go smokefree for 28 days?

Quitting smoking is one of the most powerful things you can do for your physical and mental health and for those living with ADHD, it can be especially transformative. Many neurodivergent individuals use ni****ne to self-regulate, manage overwhelm, or cope with emotional intensity. But over time, smoking can worsen anxiety, disrupt sleep, and mask underlying needs.

This Stoptober, we’re here to support you with strategies that honour your neurodivergence and empower long-term change. Whether you’re navigating impulsivity, sensory triggers, or rejection sensitivity, there is a way forward, and you don’t have to do it alone.

Join us in supporting Macmillan! ☕️ The first Coffee Morning was built on a simple idea: bringing people together over c...
26/09/2025

Join us in supporting Macmillan! ☕️ The first Coffee Morning was built on a simple idea: bringing people together over coffee to make a difference. Today, whether it’s a small home gathering or a large community event, every coffee morning helps raise vital funds for those living with cancer. Your support matters.

This Macmillan Coffee Morning, we're proud to support an event with a rich history of kindness. What started as a small ...
26/09/2025

This Macmillan Coffee Morning, we're proud to support an event with a rich history of kindness. What started as a small coffee gathering in 1990 has grown into a nationwide movement, raising vital funds to support the almost 3.5 million people in the UK living with cancer. We invite you to host your own coffee morning and join in this incredible effort.

On this International Day of Sign Languages, we affirm that sign language rights are fundamental human rights. 🌎 We stan...
23/09/2025

On this International Day of Sign Languages, we affirm that sign language rights are fundamental human rights. 🌎 We stand with the Deaf community in protecting their ability to communicate and fully enjoy their human rights. As a clinic focused on neurodiversity and communication, we recognise the importance of accessible and inclusive language for everyone.

Today is the International Day of Sign Languages! 🤟 We celebrate the linguistic identity of all Deaf people and sign lan...
23/09/2025

Today is the International Day of Sign Languages! 🤟 We celebrate the linguistic identity of all Deaf people and sign language users. Beyond just recognition, our commitment to meaningful inclusion and equitable access means we provide interpreter support as part of our services. We believe everyone has the right to express themselves and be understood. Let's continue working towards a world where deaf people everywhere can sign anywhere.

Contact us: www.theaspenclinic.co.uk

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Unit 12 Quays Reach Business Park. Carolina Way
Salford
M502ZY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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