The 1:1 Diet by Cambridge Weight Plan Consultant Bolton - Mandy S

The 1:1 Diet by Cambridge Weight Plan Consultant Bolton - Mandy S Hi i’m your local Multi Award winning 1:1 Diet Consultant. In 4 months I was nearly 3 stone lighter* and 3 dress sizes smaller. I look forward to meeting you!

October appointments are now being taken so just message me if your looking at losing some weight ready for christmas

I do virtual and face to face appointments in my home office

07956-887800 OFFICE BASED IN WALKDEN AREA AND BOLTON TOWN CENTRE Also FULLY MOBILE AROUND MANCHESTER, BOLTON & BURY

Here are just a few of the reasons I turned to Cambridge Weight Plan:

Lose weight quickly and safely
One to one private meetings
No calorie counting or meal planning
No joining fee or membership fee
Support to a healthier and happier you

Have you ever disliked yourself and felt uncomfortable in public, shy away from photos, make any excuse not to go out with friends or loved ones, unable to join the children in fun activities then like me you are not alone. I have personally struggled with my weight since being a young teenager and it’s affected me ever since. My turning point was December 2006 we planned to get married in July 2007 and weighing heavier than I was at full term with my 2nd baby and having tried every diet going and making any excuse so I could just hide away, I decided that finally enough was enough and I was going to tackle my issue once and for all. I did have my ups and downs but with the fantastic 1-1 support where I could be open and honest with my Consultant and most importantly with myself I got to my goal weight. My wedding day was amazing and seeing all my friends and families’ reaction was so uplifting. Our honeymoon was simply perfect, I did all water sports and activities that I normally made any excuse not to do, I felt like it was a new me, my confidence and character grew and I finally realised that this is the person I wanted to be. I maintained my weight for 4 years but life took me down a downward spiral in 2011 when I lost my mum. After my husband and friends brought me back to reality, I turned back to CWP and found myself again. Whatever your journey is I want you to know you are not alone and I understand it’s a tough journey to travel alone. If you are reading this, you have already done the hardest part admitting to yourself that you want to change something for yourself. Contact me on 07956 887800 and start your journey.

14/10/2025
So I did a thing 😉Level 1 & Level 2 Nutrition training now completed 🙌🙌🙌🙌🙌🙌🙌🙌If your wanting to book in for just a weigh...
14/10/2025

So I did a thing 😉

Level 1 & Level 2 Nutrition training now completed 🙌🙌🙌🙌🙌🙌🙌🙌

If your wanting to book in for just a weigh in I’ll be doing them mon , tues and wed
15 mins appointments slots only £5

So whether your on your own weight loss journey or if your on the GLP-1’s
I’ve got you covered

We can do a weigh in, measurements and a little chat on your progress

Better than Boots weigh in service you get me too 🤪

Book in now 👍🏽

🌟 Namir’s transformation is truly inspiring! 🌟In just 12 months with The 1:1 Diet by Cambridge Weight Plan, Namir has lo...
14/10/2025

🌟 Namir’s transformation is truly inspiring! 🌟

In just 12 months with The 1:1 Diet by Cambridge Weight Plan, Namir has lost over 47 kg – going from 124 kg to under 77 kg! Not only has his health improved – blood pressure, cholesterol, and blood glucose levels – but his confidence and outlook on life have completely changed.

Namir shares:
"I wanted a better life and to enjoy long walks with my dog without constantly needing breaks. Now, I feel healthier, stronger, and happier than ever!"

His journey proves that with the right support and structured meal plans, real, sustainable change is possible.

💬 From Becky, his Consultant:
"Namir’s determination to succeed meant he followed the plan, listened to guidance, and achieved fantastic results – losing over 7.5 stone in a year and transforming his life completely."

Are you ready to take the first step on your own weight loss journey? ✅
Contact me today The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton
👩 Mandy Southworth
☎️ 07956-887800
📧 mandy.cambridgeweightplan@gmail.com
🌎 https://www.one2onediet.com/MandySouthworth

💙 FREE consultations
💚 FREE one to one virtual support
💜 FREE customised weight plan
❤ Delivery straight to your door
💛 No hidden fees or charges

Read Namir's story here: https://www.one2onediet.com/blog/a-life-transformed





It's simple - when your hair grows too long you go to the hairdresser or the barber. When your weight increases, you do ...
11/10/2025

It's simple - when your hair grows too long you go to the hairdresser or the barber.

When your weight increases, you do the to get it back to where you want it to be 👍🏽

Call me for an appointment.

07956 -887800

Virtual weigh ins available now too & Home deliveries using direct to dieter on our new easy to use app 👍🏽



The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton Mandy Southworth tel-07956-887800
email-mandy.cambridgeweightplan@gmail.com
web- https://www.one2onediet.com/MandySouthworth

Get Christmas season ready ………Book in now The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton 👩 Mandy Southworth...
09/10/2025

Get Christmas season ready ………

Book in now
The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton 👩 Mandy Southworth ☎️ 07956-887800 📧 mandy.cambridgeweightplan@gmail.com 🌎 https://www.one2onediet.com/MandySouthworth 💙 FREE consultations 💚 FREE one to one virtual support 💜 FREE customised weight plan ❤ FREE local delivery to your door 💛 No hidden fees or charges

✨ From feeling trapped in a silver glitter dress to radiating confidence in a size 10 bridesmaid dress – Michelle’s jour...
08/10/2025

✨ From feeling trapped in a silver glitter dress to radiating confidence in a size 10 bridesmaid dress – Michelle’s journey is nothing short of inspiring! ✨

At her heaviest, Michelle felt miserable, unwell, and disconnected from the life and soul of the party she once was. But with the support of her amazing Consultant, Susan, and The 1:1 Diet, she turned her life around.

💙 Over 6 stone lost
💙 Acid reflux gone
💙 Pain-free, energised, and loving the gym
💙 Living life with confidence, fun, and freedom

Michelle’s story proves that with the right support system, determination, and The 1:1 Diet, you really can reclaim your health and happiness. 🌟

👏 Huge congratulations, Michelle – you smashed it!

👉 Ready to start your own journey?

Read Michelle's story here: https://www.one2onediet.com/blog/from-silver-dress-struggles-to-bridesmaid-bliss

The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton 👩 Mandy Southworth ☎️ 07956-887800 📧 mandy.cambridgeweightplan@gmail.com 🌎 https://www.one2onediet.com/MandySouthworth 💙 FREE consultations 💚 FREE one to one virtual support 💜 FREE customised weight plan ❤ FREE local delivery to your door 💛 No hidden fees or charges

Would you like to see a difference in your shape and size ? The Christmas party season is only 11 week away, just think ...
07/10/2025

Would you like to see a difference in your shape and size ?

The Christmas party season is only 11 week away, just think 3lb a week Weight loss is 2st 5lb lighter and 2 dress sizes smaller.

You can do it with my support contact me on 07956-887800 or pm to start your change.😉

Or take a look at my webpage for all the info you need to know about the plan 🌎 https://www.one2onediet.com/MandySouthworth

All you need is the focus and determination to make your dream a reality

Together we can do it 💪🏿.

I’m based in Walkden and cover all surrounding areas

Our clients lose on average 1 Stone a month .That’s using our delicious 1:1 diet Products and Conventional food FREE sup...
06/10/2025

Our clients lose on average 1 Stone a month .

That’s using our delicious 1:1 diet Products and Conventional food

FREE support daily if needed and we work to reset the bad eating habits so maintaining the weightloss is permanent.

If you’re serious and willing to work with me every step of the way just call me 07956-887800 and we can get you started 👍🏽

Eeeeeeekkkk not long to go now, 11 weeks and 3days till 🧑‍🎄🎅⛄️🎄💃🏼If you are needing to lose them extra pounds that you’v...
05/10/2025

Eeeeeeekkkk not long to go now,

11 weeks and 3days till 🧑‍🎄🎅⛄️🎄💃🏼

If you are needing to lose them extra pounds that you’ve found over the summer holidays ?

Give me a call on 07956-887800 to get started

The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton
👩 Mandy Southworth
☎️ 07956-887800
📧 mandy.cambridgeweightplan@gmail.com
🌎 https://www.one2onediet.com/MandySouthworth

💙 FREE consultations
💚 FREE one to one virtual support
💜 FREE customised weight plan
❤ FREE local delivery to your door
💛 No hidden fees or charges







Now this is a transformation 😲😲😲😲😲😲😲😲😲😲😲A massive Friday shout out to our Shamazing Louise 🙌🙌🙌🙌🙌🙌10 stone & 11.5lbs gone...
03/10/2025

Now this is a transformation 😲😲😲😲😲😲😲😲😲😲😲

A massive Friday shout out to our Shamazing Louise 🙌🙌🙌🙌🙌🙌

10 stone & 11.5lbs gone 😲😲😲😲

Louise started plan on the 15th Jan this year wanting to get off the hamster wheel once and for all

Louise never wanted to know her weight all she wanted was to just concentrate on her losses 🙌

Louise did weeks where she didn’t get weighed at all as she was just in the zone and she knew she was in the right mindset and just wanted to stay focused well

I think we can say safely she mastered that

Louise did 7 months on step 1/2

And then stepped up over the summer hols to step 3/4

For the last month she’s been totally on her own using all the tools she’s learnt over the last 9 months
concentrating on protein , fibre , calorie counting , portion control and wow wow wow she is in control

Nearly half the size of the woman you was and clear to see that she’s reaping the amazing health and physical benefits chick

This was done purely by sheer commitment , determination and sticking to the plan and trusting the process

The plan works when you follow it 100% this is proof

To stay I’m immensely proud of you Louise is an understatement

You definitely have got this and I just know there will definitely be no more yo-yoing this time

You really are amazing chick ###xx

Book in today
The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton
👩 Mandy Southworth
☎️ 07956-887800
📧 mandy.cambridgeweightplan@gmail.com
🌎 https://www.one2onediet.com/MandySouthworth
💙 FREE consultations
💚 FREE one to one virtual support
💜 FREE customised weight plan
❤ FREE local delivery to your door
💛 No hidden fees or charges

Let’s show October whose boss and let’s get them lbs off once and for all xx
01/10/2025

Let’s show October whose boss and let’s get them lbs off once and for all xx

Address

Abbeydale Gardens
Salford
M283PY

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