The 1:1 Diet by Cambridge Weight Plan Consultant Bolton - Mandy S

The 1:1 Diet by Cambridge Weight Plan Consultant Bolton - Mandy S Hi i’m your local Multi Award winning 1:1 Diet Consultant. In 4 months I was nearly 3 stone lighter* and 3 dress sizes smaller. I look forward to meeting you!

October appointments are now being taken so just message me if your looking at losing some weight ready for christmas

I do virtual and face to face appointments in my home office

07956-887800 OFFICE BASED IN WALKDEN AREA AND BOLTON TOWN CENTRE Also FULLY MOBILE AROUND MANCHESTER, BOLTON & BURY

Here are just a few of the reasons I turned to Cambridge Weight Plan:

Lose weight quickly and safely
One to one private meetings
No calorie counting or meal planning
No joining fee or membership fee
Support to a healthier and happier you

Have you ever disliked yourself and felt uncomfortable in public, shy away from photos, make any excuse not to go out with friends or loved ones, unable to join the children in fun activities then like me you are not alone. I have personally struggled with my weight since being a young teenager and it’s affected me ever since. My turning point was December 2006 we planned to get married in July 2007 and weighing heavier than I was at full term with my 2nd baby and having tried every diet going and making any excuse so I could just hide away, I decided that finally enough was enough and I was going to tackle my issue once and for all. I did have my ups and downs but with the fantastic 1-1 support where I could be open and honest with my Consultant and most importantly with myself I got to my goal weight. My wedding day was amazing and seeing all my friends and families’ reaction was so uplifting. Our honeymoon was simply perfect, I did all water sports and activities that I normally made any excuse not to do, I felt like it was a new me, my confidence and character grew and I finally realised that this is the person I wanted to be. I maintained my weight for 4 years but life took me down a downward spiral in 2011 when I lost my mum. After my husband and friends brought me back to reality, I turned back to CWP and found myself again. Whatever your journey is I want you to know you are not alone and I understand it’s a tough journey to travel alone. If you are reading this, you have already done the hardest part admitting to yourself that you want to change something for yourself. Contact me on 07956 887800 and start your journey.

Are you struggling to fit in those skinny jeans? The 1:1 Diet by Cambridge Weight Plan can helpWith 1-1 support and moti...
23/03/2026

Are you struggling to fit in those skinny jeans?

The 1:1 Diet by Cambridge Weight Plan can help

With 1-1 support and motivation we can get rid off them unwanted hamster pouches once and for all 💪🏿

Contact me today and you’ll be slipping them skinny jeans on with ease, in no time at all 🐹🐹

The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton
👩 Mandy Southworth
☎️ 07956-887800
📧 mandy.cambridgeweightplan@gmail.com
🌎 https://www.one2onediet.com/MandySouthworth

💙 FREE consultations
💚 FREE one to one virtual support
💜 FREE customised weight plan
❤ FREE delivery to your door
💛 No hidden fees or charges

22/03/2026

It’s not the weight you lose it’s the life you gain !!

🔆🔆Summer is round the corner 🔆🔆

Life is for living , but if your weight is holding you back then nows the time to do something about it!

Contact me to find out more about this life changing plan !

☎️ 07956-887800
mandy.cambridgeweightplan@gmail.com
💻 https://www.one2onediet.com/MandySouthworth

It has changed my life beyond belief 🙏🏻🙏🏻###





It’s not the weight you lose it’s the life you gain !! 🔆🔆Summer is round the corner 🔆🔆Life is for living , but if your w...
22/03/2026

It’s not the weight you lose it’s the life you gain !!

🔆🔆Summer is round the corner 🔆🔆

Life is for living , but if your weight is holding you back then nows the time to do something about it!

Contact me to find out more about this life changing plan !

☎️ 07956-887800
mandy.cambridgeweightplan@gmail.com
💻 https://www.one2onediet.com/MandySouthworth

It has changed my life beyond belief 🙏🏻🙏🏻###





From confusion to clarity you can trust. 🍎Told to eat more fruit on your diet and then totally stumped on where to start...
21/03/2026

From confusion to clarity you can trust. 🍎

Told to eat more fruit on your diet and then totally stumped on where to start? We’ve picked 5 of the best fruits for health benefits and weight loss. especially if you are on Step 3 and above on The 1:1 Diet plan.

From breakfast toppers and grab and go snacks, to something sweet after dinner or even tossing fruit into salads and main meals, there are so many delicious ways to enjoy it.

Start today to transform your tomorrow!
Contact me ☎️ 07956-887800

For more info about the best fruits for weight loss, head here: https://www.one2onediet.com/blog/the-best-fruits-for-weight-loss





Spring is here, the sun is out and on the go products are a must 💪Our Apple & Strawberry Oat Bar is soft, chewy and deli...
20/03/2026

Spring is here, the sun is out and on the go products are a must 💪

Our Apple & Strawberry Oat Bar is soft, chewy and delicious, with vitamin A to support your immune system, calcium for your bones and 13 g of protein.

Did you know? 👀All of our meals, including our bars, are nutritionally complete - offering 169 health benefits to help you work towards transforming your tomorrow. No fuss, no compromise, just feel-good fuel for busy days.

Ready to spring into a healthier lifestyle? Find a Consultant and get started today – https://www.one2onediet.com/how-it-works

Hydration is the ultimate game-changer for your weight-loss journey, don’t let anyone convince you otherwise. 💧Here are ...
19/03/2026

Hydration is the ultimate game-changer for your weight-loss journey, don’t let anyone convince you otherwise. 💧

Here are just a few reasons to keep that water bottle close and keep sipping.

⚡ Boosts metabolism and helps flush toxins.
💆‍♀️ Keeps skin glowing and softens fine lines.
🦴 Cushions and supports your joints.
😊 Helps keep digestion running smoothly.
🧠 Supports steady energy, focus, and a sharp mind.

How many glasses of water have you had today?

Ready to feel the difference?

Get started with the support from your Consultant! https://www.one2onediet.com/MandySouthworth

☎️ 07956-887800







📸 image credit: .zeta

16/03/2026

We're kicking off Nutrition and Hydration Week with some of our favourite breakfast picks to help you start the day feeling nourished and ready to go!

🍓 Mixed Berry Porridge
A great source of fibre and high in protein to keep you fuller for longer.

🥤 Breakfast Smoothie
Packed with vitamins, minerals, and fibre, this is an easy way to boost fruit intake.

🧡 Gingerbread Latte Shake
Contains 13g of protein to support muscle function.

If you are dreaming of a happier and healthier you, get started today: https://www.one2onediet.com/MandySouthworth

☎️ 07956-887800





We're kicking off Nutrition and Hydration Week with some of our favourite breakfast picks to help you start the day feel...
16/03/2026

We're kicking off Nutrition and Hydration Week with some of our favourite breakfast picks to help you start the day feeling nourished and ready to go!

🍓 Mixed Berry Porridge
A great source of fibre and high in protein to keep you fuller for longer.

🥤 Breakfast Smoothie
Packed with vitamins, minerals, and fibre, this is an easy way to boost fruit intake.

🧡 Gingerbread Latte Shake
Contains 13g of protein to support muscle function.

If you are dreaming of a happier and healthier you, get started today: https://www.one2onediet.com/MandySouthworth

☎️ 07956-887800





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Salford
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