The 1:1 Diet by Cambridge Weight Plan Consultant Bolton - Mandy S

The 1:1 Diet by Cambridge Weight Plan Consultant Bolton - Mandy S Hi i’m your local Multi Award winning 1:1 Diet Consultant. In 4 months I was nearly 3 stone lighter* and 3 dress sizes smaller. I look forward to meeting you!

September appointments are now being taken so just message me if your looking at losing some weight ready for christmas

I do virtual and face to face appointments in my home office

07956-887800 OFFICE BASED IN WALKDEN AREA AND BOLTON TOWN CENTRE Also FULLY MOBILE AROUND MANCHESTER, BOLTON & BURY

Here are just a few of the reasons I turned to Cambridge Weight Plan:

Lose weight quickly and safely
One to one private meetings
No calorie counting or meal planning
No joining fee or membership fee
Support to a healthier and happier you

Have you ever disliked yourself and felt uncomfortable in public, shy away from photos, make any excuse not to go out with friends or loved ones, unable to join the children in fun activities then like me you are not alone. I have personally struggled with my weight since being a young teenager and it’s affected me ever since. My turning point was December 2006 we planned to get married in July 2007 and weighing heavier than I was at full term with my 2nd baby and having tried every diet going and making any excuse so I could just hide away, I decided that finally enough was enough and I was going to tackle my issue once and for all. I did have my ups and downs but with the fantastic 1-1 support where I could be open and honest with my Consultant and most importantly with myself I got to my goal weight. My wedding day was amazing and seeing all my friends and families’ reaction was so uplifting. Our honeymoon was simply perfect, I did all water sports and activities that I normally made any excuse not to do, I felt like it was a new me, my confidence and character grew and I finally realised that this is the person I wanted to be. I maintained my weight for 4 years but life took me down a downward spiral in 2011 when I lost my mum. After my husband and friends brought me back to reality, I turned back to CWP and found myself again. Whatever your journey is I want you to know you are not alone and I understand it’s a tough journey to travel alone. If you are reading this, you have already done the hardest part admitting to yourself that you want to change something for yourself. Contact me on 07956 887800 and start your journey.

🚨NEW PRODUCTS ALERT 🚨 And they’re back 🙌🙌🙌🙌🙌🫶🏼we have the return of our much-loved Mint Bites – back by popular demand ....
08/09/2025

🚨NEW PRODUCTS ALERT 🚨

And they’re back 🙌🙌🙌🙌🙌🫶🏼
we have the return of our much-loved Mint Bites – back by popular demand ... but this time they’re even better!

Each bite is a little piece of joy:
a crunchy cookie base, a refreshing minty centre, all wrapped in smooth plain chocolate.

Moreish? Absolutely.
Missed? Definitely.

But here’s the best part –
these aren’t just a sweet treat.

Mint Bites are high in protein, a source of fibre, and packed with vitamins and minerals – meaning you can indulge while still giving your body quality nutrition.

And here’s for the 2nd new product alert

A cosy season treat just for you 🫶🏼

This is the season for Gingerbread Lattes.

We’re thrilled to see the return of this much-loved shake!

Bursting with comforting spiced flavour, it’s the perfect way to curb your sweet tooth this autumn and winter.

But it’s more than just delicious.

Each shake is:
A source of fibre, supporting your digestive system
Packed with protein, helping maintain muscle
High in vitamins C & D, supporting your immune system
Quick, easy, and guilt-free, our Gingerbread Latte Shake delivers all the goodness you expect from us, wrapped up in a cosy seasonal flavour.

You have been spoilt 🫶🏼

These have been ordered and hopefully will be getting delivered tomorrow at some point 🤞🏼🤞🏼🤞🏼

What are you excited to try?

✨📦 Exciting News 📦✨Something NEW is coming to The 1:1 Diet by Cambridge Weight Plan this Monday evening… and I can’t wai...
07/09/2025

✨📦 Exciting News 📦✨

Something NEW is coming to The 1:1 Diet by Cambridge Weight Plan this Monday evening… and I can’t wait to share it with you all! 🎉

As soon as I know the details, you’ll be the first to hear from me 💌

Until then… let’s have a bit of fun 👀

💭 What are YOU hoping the new products will be?

Drop your guesses below ⬇️

Has the Summer Holiday taken its toll on your waistline? With an average of One Stone Per Month weight loss The 1:1 Diet...
07/09/2025

Has the Summer Holiday taken its toll on your waistline?

With an average of One Stone Per Month weight loss The 1:1 Diet by Cambridge Weight Plan will soon have you feeling tip top again!!

Cambridge Weight Plan Manchester & Bolton
Tel: 07956-887800
https://www.one2onediet.com/consultants/25077/1/mandy-s

🌟 Real stories. Real results. Real support. 🌟Amy’s words say it all: “Want the weight gone? This is the one!”Having been...
04/09/2025

🌟 Real stories. Real results. Real support. 🌟

Amy’s words say it all: “Want the weight gone? This is the one!”

Having been on The 1:1 Diet before, Amy knew the difference the right Consultant could make. This time, guided by her Consultant - “one of the kindest and sweetest people I have ever met” -she’s stayed motivated, even when the cupboards were calling.

From a size 22 to a size 16, and now on track for a size 12, Amy is proof that with expert guidance, research-backed plans, and a supportive community, amazing things can happen. 💙

Her advice for anyone starting out?
✨ Trust the plan that’s tailored for you
✨ Lean on your consultant - they’ve been through it too
✨ Stay consistent, because every step forward counts

👏 We’re so proud of Amy’s journey, and so inspired by the incredible consultants like Amreen who make transformations possible every day.

If you’re ready to start your own journey, we’re here to help. 💪

https://www.one2onediet.com/

Life's got you juggling everything? Meal prep stress, endless to-dos, AND trying to hit your goals? 😅That's exactly why ...
03/09/2025

Life's got you juggling everything? Meal prep stress, endless to-dos, AND trying to hit your goals? 😅

That's exactly why The 1:1 Diet exists – to make your journey stress free! 🌟

✨ Delicious meals without the fuss
✨ Your own personal Consultant!
✨ Progress that fits YOUR schedule

Simple. Supportive. Designed for real life! 💪

Ready to transform your routine? Follow the link here to connect with a fantastic consultant today and discover how amazing your journey can be!

The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton
👩 Mandy Southworth
☎️ 07956-887800
📧 mandy.cambridgeweightplan@gmail.com
🌎 https://www.one2onediet.com/MandySouthworth

💙 FREE consultations
💚 FREE one to one virtual support
💜 FREE customised weight plan
❤ FREE local delivery to your door
💛 No hidden fees or charges

✨ From “errrghh” to size 10 jeans – Chan’s incredible 1:1 Diet journey! ✨“When I looked in the lift mirror, I thought ‘e...
02/09/2025

✨ From “errrghh” to size 10 jeans – Chan’s incredible 1:1 Diet journey! ✨

“When I looked in the lift mirror, I thought ‘errrghh’ – I didn’t recognise myself anymore.
I knew I had to make a change.”

Chan was about to choose bariatric surgery, but instead she turned to The 1:1 Diet by Cambridge Weight Plan. With her Consultant by her side, and the support of her family, she’s lost an incredible over 6 ½ stone – and gained a whole new life! 💪

💬 “I no longer wear size 22’s –
I’m in size 10 jeans now! I feel like a new person, I enjoy exercising and I know how to fuel my body properly.”

Through hospital stays, housing struggles, family challenges, and even the loss of her dog, Chan stayed on Plan.
She’s now not only healthier, but she’s also training as a Consultant herself to inspire others.

👏 “No excuses whatsoever were going to see me stop Plan and throw in the towel.”

➡️ Read more here: https://www.one2onediet.com/blog/chans-life-changing-diet-journey

Or get in touch to find out how to get started

The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton
👩 Mandy Southworth
☎️ 07956-887800
📧 mandy.cambridgeweightplan@gmail.com
🌎 https://www.one2onediet.com/MandySouthworth

💙 FREE consultations
💚 FREE one to one virtual support
💜 FREE customised weight plan
❤ FREE local delivery to your door
💛 No hidden fees or charges

Unreal transformation 🫶🏼🫶🏼🫶🏼7.5 months and this amazing lady as lost an incredible 9stone 13.1/2lbs 😱🤩😮Louise H as staye...
01/09/2025

Unreal transformation 🫶🏼🫶🏼🫶🏼

7.5 months and this amazing lady as lost an incredible 9stone 13.1/2lbs 😱🤩😮

Louise H as stayed committed and in her lane and her pure determination and willpower and sticking to her 1:1 diet step as got her this far

To say I’m proud is an understatement lost for words too

Stepping up to step 3 now to get that last bit of I’m here for you and I know you’ll smash it chick 🫶🏼

Never give up as you can achieve anything you put your mind too. ###

Well done Louise ###

NEW SEASON = NEW YOU! 🍂Autumn is the PERFECT time to start your weight loss journey:🔥 Cooler weather = more energy for c...
01/09/2025

NEW SEASON = NEW YOU! 🍂

Autumn is the PERFECT time to start your weight loss journey:

🔥 Cooler weather = more energy for change
🔥 Back-to-routine mindset after summer
🔥 Preparing for the festive season
🔥 Less social pressure around food
🔥 Cosy soups and warm shakes feel amazing!

Why wait for January?

Start YOUR transformation now!

Begin today:
The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton
👩 Mandy Southworth
☎️ 07956-887800
📧 mandy.cambridgeweightplan@gmail.com
🌎 https://www.one2onediet.com/MandySouthworth

💙 FREE consultations
💚 FREE one to one virtual support
💜 FREE customised weight plan
❤ FREE local delivery to your door
💛 No hidden fees or charges

🔥 “I’m on Day 7 and on a roll!” 🔥Lorraine is already feeling the momentum just one week into The 1:1 Diet by Cambridge W...
28/08/2025

🔥 “I’m on Day 7 and on a roll!” 🔥

Lorraine is already feeling the momentum just one week into The 1:1 Diet by Cambridge Weight Plan - and she gives a huge shoutout to her Consultant. 💙

From their very first call, Lorraine knew she was in safe hands.
With her Consultant's wealth of knowledge, encouragement, and unfailing support, sticking to the plan feels so much more achievable.

Lorraine says:
✨ “It’s because of my consultant that I am succeeding on this diet; she is a fantastic mentor.”
✨ “This diet can be hard to begin with, but with the right attitude, it’s definitely achievable.”

👏 Big cheers to Lorraine for smashing her first week, and to her Consultant for being the kind of person who makes all the difference.

DM to find out more or to book in
The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton
👩 Mandy Southworth
☎️ 07956-887800
📧 mandy.cambridgeweightplan@gmail.com
🌎 https://www.one2onediet.com/MandySouthworth

💙 FREE consultations
💚 FREE one to one virtual support
💜 FREE customised weight plan
❤ FREE local delivery to your door
💛 No hidden fees or charges

Ready to discover what true success really looks like? It's so much more than just numbers on a scale! ✨Your weight loss...
27/08/2025

Ready to discover what true success really looks like?

It's so much more than just numbers on a scale! ✨

Your weight loss journey is an incredible opportunity to unlock mental clarity, boost your confidence and celebrate every victory along the way, big and small!

Start your journey with me →
The 1:1 Diet by Cambridge Weight Plan Manchester & Bolton
👩 Mandy Southworth
☎️ 07956-887800
📧 mandy.cambridgeweightplan@gmail.com
🌎 https://www.one2onediet.com/MandySouthworth

💙 FREE consultations
💚 FREE one to one virtual support
💜 FREE customised weight plan
❤ FREE local delivery to your door
💛 No hidden fees or charges

Address

Abbeydale Gardens
Salford
M283PY

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