The 1:1 Diet by Cambridge Weight Plan Consultant Bolton - Mandy S

The 1:1 Diet by Cambridge Weight Plan Consultant Bolton - Mandy S Hi, I’m Mandy 💫

Multi award-winning 1:1 Diet Consultant with The 1:1 Diet. I’ve been a consultant for 10 years and helped 100’s. I look forward to meeting you!

I lost 3 stone myself and know how life & menopause can get in the way. Message me: mandy.cambridgeweightplan@gmail.com OFFICE BASED IN WALKDEN AREA AND BOLTON TOWN CENTRE Also FULLY MOBILE AROUND MANCHESTER, BOLTON & BURY

Here are just a few of the reasons I turned to Cambridge Weight Plan:

Lose weight quickly and safely
One to one private meetings
No calorie counting or meal planning
No join

ing fee or membership fee
Support to a healthier and happier you

Have you ever disliked yourself and felt uncomfortable in public, shy away from photos, make any excuse not to go out with friends or loved ones, unable to join the children in fun activities then like me you are not alone. I have personally struggled with my weight since being a young teenager and it’s affected me ever since. My turning point was December 2006 we planned to get married in July 2007 and weighing heavier than I was at full term with my 2nd baby and having tried every diet going and making any excuse so I could just hide away, I decided that finally enough was enough and I was going to tackle my issue once and for all. In 4 months I was nearly 3 stone lighter* and 3 dress sizes smaller. I did have my ups and downs but with the fantastic 1-1 support where I could be open and honest with my Consultant and most importantly with myself I got to my goal weight. My wedding day was amazing and seeing all my friends and families’ reaction was so uplifting. Our honeymoon was simply perfect, I did all water sports and activities that I normally made any excuse not to do, I felt like it was a new me, my confidence and character grew and I finally realised that this is the person I wanted to be. I maintained my weight for 4 years but life took me down a downward spiral in 2011 when I lost my mum. After my husband and friends brought me back to reality, I turned back to CWP and found myself again. Whatever your journey is I want you to know you are not alone and I understand it’s a tough journey to travel alone. If you are reading this, you have already done the hardest part admitting to yourself that you want to change something for yourself. Contact me on 07956 887800 and start your journey.

"Stop waiting for the 'perfect' time—this is your sign! 💚 You don’t have to be perfect to start; you just have to take t...
08/05/2026

"Stop waiting for the 'perfect' time—this is your sign! 💚 You don’t have to be perfect to start; you just have to take that first step. I’ll be with you every step of the way with a plan that actually fits your life. DM me to chat about how we can get you started!

Happy Wednesday you lovely lot! After some mid week motivation ? Take a look at this fabulous transformation from  - way...
06/05/2026

Happy Wednesday you lovely lot!

After some mid week motivation ?

Take a look at this fabulous transformation from - way to go Gemma! 👏

I lost weight for my wedding with #

Remember though that everyone deals with stress differently coming up to the big day!

Some people lose weight and some people gain.

This was me,
I was both all the way up to my wedding day but on the day I couldn’t have been happier.

Remember how far you have come.

After all our husbands to be LOVE US FOR WHO WE ARE, NOT OUR SIZE!! 💙👍🏻

Mandy Southworth
Tel: 07956-887800
https://www.one2onediet.com/consultants/25077/1/mandy-s



Happy Wednesday you lovely lot! After some mid week motivation ? Take a look at this fabulous transformation from  - way...
06/05/2026

Happy Wednesday you lovely lot!

After some mid week motivation ?

Take a look at this fabulous transformation from - way to go Gemma! 👏

I lost weight for my wedding with #

Remember though that everyone deals with stress differently coming up to the big day!

Some people lose weight and some people gain.

This was me,
I was both all the way up to my wedding day but on the day I couldn't have been happier.

Remember how far you have come.

After all our husbands to be LOVE US FOR WHO WE ARE, NOT OUR SIZE!! 💙👍🏻

Mandy Southworth
Tel: 07956-887800
https://www.one2onediet.com/consultants/25077/1/mandy-s



I know there are a few of you quietly watching my page right now… 👀Maybe you’ve been meaning to come back but:• life got...
05/05/2026

I know there are a few of you quietly watching my page right now… 👀

Maybe you’ve been meaning to come back but:
• life got in the way
• things slipped a bit
• you’ve tried other things (including injections)
• or you’re just not feeling your best right now

Please hear this from me — you’ve got NOTHING to be embarrassed about.

This journey isn’t about being perfect, and it definitely isn’t about never gaining weight again.
It’s about knowing you can always come back and start again ❤️

You won’t get judgement from me, only support — exactly where you are right now.

And honestly?
Some of my most successful slimmers are the ones who’ve had a wobble and come back stronger 💪🏼

If you’ve been on plan before 1st Nov 2025, there’s currently £20 off your restart this month too — just to give you that little nudge 💛

No pressure, no awkwardness… just message me when you’re ready.

I’m here 🙏🏼
Send me a dm






Today we're meeting Brooke 🙌In January 2020, Brooke started The 1:1 Diet and lost 7st! Not only did it change her appear...
04/05/2026

Today we're meeting Brooke 🙌

In January 2020, Brooke started The 1:1 Diet and lost 7st! Not only did it change her appearance, it also completely transformed her relationship with food.

For the first time, she broke the cycle of yo-yo dieting. The best part? She’s maintained that 7st loss and celebrated four years of maintenance in February 🎉

Brooke says: “It was the best decision I have ever made. I wouldn’t be where I am today without The 1:1 Diet.”

✨ Ready to take control of your health? Start your journey with me your 1:1 Diet Consultant 👇

Mandy Southworth
☎️ 07956-887800
💻 https://www.one2onediet.com/MandySouthworth





I know there are a few of you quietly watching my page right now… 👀Maybe you’ve been meaning to come back but:• life got...
04/05/2026

I know there are a few of you quietly watching my page right now… 👀

Maybe you’ve been meaning to come back but:
• life got in the way
• things slipped a bit
• you’ve tried other things (including injections)
• or you’re just not feeling your best right now

Please hear this from me — you’ve got NOTHING to be embarrassed about.

This journey isn’t about being perfect, and it definitely isn’t about never gaining weight again.
It’s about knowing you can always come back and start again ❤️

You won’t get judgement from me, only support — exactly where you are right now.

And honestly?
Some of my most successful slimmers are the ones who’ve had a wobble and come back stronger 💪🏼

If you’ve been on plan before 1st Nov 2025, there’s currently £20 off your restart this month too — just to give you that little nudge 💛

No pressure, no awkwardness… just message me when you’re ready.

I’m here 🙏🏼
Send me. Dm






May you be the healthiest version of you this summer. 😎☀️With The 1:1 Diet and a Consultant by your side, you can achiev...
04/05/2026

May you be the healthiest version of you this summer. 😎☀️

With The 1:1 Diet and a Consultant by your side, you can achieve more than weight loss — you can feel confident, happy and comfortable in your own skin.

If you’re looking for a short-term, structured plan to get you there, Step 2 of The 1:1 Diet could be the perfect fit.

On Step 2, you’ll enjoy three products a day plus one healthy meal – simple, flexible and designed to help you build habits that help you become the best version of yourself.

Ready to feel your best this summer?

Let’s get you started 👍🏽

☎️ 07956-887800
💻 https://www.one2onediet.com/MandySouthworth





✨ Ready to feel Healthy, Stronger & Unstoppable? ✨If you’ve been thinking about making a change, now is the perfect time...
02/05/2026

✨ Ready to feel Healthy, Stronger & Unstoppable? ✨

If you’ve been thinking about making a change, now is the perfect time to start 💚

With the 1:1 Diet, you’ll get simple, flexible plans and full support every step of the way — and I’ll be right here to guide you.

No pressure, no judgement — just real results and a plan that works for you.

💬 Message me to find out more or to get started today!

Let’s do this together 💪




Address

Abbeydale Gardens
Salford
M283PY

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