The Mental Marathon Wellness Centre

29/04/2026

Join the Community Arts Team Salford at The Mental Marathon Wellness Centre located inside CiCi Fleur ,Cromwell House, Cromwell Road , Salford M6 6BQ, every Wednesdays between 10-12pm for Arts, Music , Crafts, Community and fun. All ages welcome. We look forward to seeing you all ❤️

22/04/2026

Join The community Arts team classes every Wednesday 10-12 at The Mental Marathon Wellness Centre Community Arts Team Salford

Join the Community Arts Team Salford at The Mental Marathon Wellness Centre located inside CiCi Fleur ,Cromwell House, Cromwell Road , Salford M6 6BQ, every Wednesdays between 10-12pm for Arts, Music , Crafts, Community and fun. All ages welcome. We look forward to seeing you all ❤️

05/04/2026

24/03/2026

On Saturday 21st March 2026, Flavours and Stories proudly welcomed the rich and vibrant cultures of the Democratic Republic of Congo & Cameroon to the Mental Marathon Wellness Centre located in CiCi Fleur Salford.

Through the sharing of traditional foods, stories, and cooking together, people from diverse cultural backgrounds came together in a space filled with warmth, connection, and understanding.

This wasn’t just about food, it was about building connections. People who have migrated from different parts of the world, each carrying unique life stories, found common ground through conversation, laughter, and shared experiences.

These moments remind us how powerful community can be. Cooking side by side creates trust, strengthens wellbeing, and helps individuals feel seen, heard, and valued.

Spaces like this empower us all, reduces isolation, and can foster a sense of belonging proving that even the simplest acts, like sharing a meal, can bring people closer together.

17/03/2026

The Mental Marathon Wellness Centre, based inside CiCi Fleur, created a warm and welcoming space for the community bringing people together to share experiences, build connections, and engage in meaningful conversations.

On 8th March, “Flavours and Stories” celebrated Polish cultural traditions as part of the wider “Who’s Art? Who’s Culture?” project, which focused on exploring whose voices shape our shared cultural landscape. The event reflected on coming together and creating space for the stories of women who help shape the city.

The Polish community prepared dishes inspired by their heritage, rich in flavour and meaningful. Carrying stories of migration, memory, and everyday life. Through food, the event highlighted how the culture of a city is built through care, connection, and lived experience.

10/03/2026

Community led housing Ideas

The session last week focused on creative housing options that help older people stay independent, connected, and rooted in their communities. From the idea of garden homes to shared spaces that encourage connection, inspiring housing explored practical ways housing can support better health and wellbeing.

The community led housing explored how creating opportunities for “walk and talk” conversations or a relaxed “brew and chat” can make a real difference in reducing isolation and strengthening community bonds.

A huge thank you to InspiringHousing.co.uk for leading the session , Vivensa Foundation for funding the research, and The Mental Marathon Wellness Centre for hosting and providing a welcoming space.

Together we’re exploring how communities can shape housing that truly supports people to live well, stay connected, and thrive.

09/03/2026

✨ ❗️Exciting Collaboration Announcement! ✨❗️

The Mental Marathon Wellness Centre has teamed up with IJC Sculpting Clinic to bring you amazing treatments designed to support your mental wellbeing and self-care journey.
Self-care isn’t just a luxury — it’s an essential part of maintaining mental clarity, emotional balance, and overall wellbeing. Taking time to invest in yourself can help reduce stress, boost confidence, and give your mind the space it needs to reset and recharge.
These treatments are designed to help you feel refreshed, refocused, and empowered, because when you take care of your body, you also nurture your mind.

- Your mental wellness matters.
- Your self-care matters.

Stay tuned for the incredible treatments we’ll be offering to help you look good, feel good, and think clearly. Some of the treatments are listed below



Contact us for more information and to book your free consultation with drop us a message we will be happy to help.📱

08/03/2026

Great session yesterday great turnout, sit and strength session ❤️❤️

17/02/2026

At the Mental Health Wellness Centre’s the exploration Adventure Walk & Hike Groups are designed to help you reconnect with nature, with others, and with yourself.

Every step reduces stress. Every conversation builds connection. Every trail reminds you that growth takes movement.

You don’t have to climb mountains alone , we walk together.

Benefits:
✔️ Reduces anxiety & depression
✔️ Boosts mood naturally
✔️ Builds supportive social connections
✔️ Encourages mindfulness
✔️ Improves physical health