Calmind Therapies

Calmind Therapies Qualified and insured massage therapist based in Rackheath, Norwich 🦋

A holistic massage helps to restore both, body and mind, by using different massage techniques specifically tailored to each client.

Only a couple of weeks to go until I begin offering the amazing Kobido Face Massage – and I couldn’t be more excited! ✨💆...
25/06/2025

Only a couple of weeks to go until I begin offering the amazing Kobido Face Massage – and I couldn’t be more excited! ✨💆‍♀️ I thought I would use the opportunity to tell you a bit more about it 😌🫶🏻

Kobido is an ancient Japanese technique often referred to as the “natural face lift.” It combines rhythmic movements, gentle lifting, and deep facial work to stimulate circulation, release tension, and promote glowing, youthful skin—completely naturally and without invasive treatments.

This treatment is perfect for anyone looking to:
🌿 Improve skin tone and elasticity
🌿 Reduce fine lines and puffiness
🌿 Relax facial muscles and relieve stress
🌿 Support natural collagen production

🗓️ From July 8th onwards, I’ll be offering heavily discounted sessions as I continue to refine my skills—so I’m currently looking for practice models!

If you’re curious to experience this unique, relaxing, and rejuvenating treatment, now’s your chance. DM me to learn more or book your spot! 💌

🌸 𝓡𝓮𝓯𝓮𝓻 𝓪 𝓯𝓻𝓲𝓮𝓷𝓭, 𝓖𝓮𝓽 25% 𝓸𝓯𝓯! 🌸Got a friend who loves massages as much as you do? Send them my way! When they book, YOU...
12/06/2025

🌸 𝓡𝓮𝓯𝓮𝓻 𝓪 𝓯𝓻𝓲𝓮𝓷𝓭, 𝓖𝓮𝓽 25% 𝓸𝓯𝓯! 🌸

Got a friend who loves massages as much as you do? Send them my way! When they book, YOU get 25% OFF your next session.
Because friends don’t let friends miss out on good things! 😌✨


Exciting! ✨
30/04/2025

Exciting! ✨

😍😍😍
15/04/2025

😍😍😍

11/04/2025

April is . Adulting can be a LOT 😵‍💫 and establishing a regular self-care routine that includes therapeutic massage can help you cope. Book a massage now: https://bit.ly/3hKpPFP

Each location is an independently owned and operated franchise.

Something exciting is coming up.. 😎 Let’s play a little game 😛 Guess the new treatment in the comments and if you get it...
13/06/2024

Something exciting is coming up.. 😎
Let’s play a little game 😛 Guess the new treatment in the comments and if you get it right, you’ll get £5 off your next treatment!

Improve Your Mental Health with Massage TherapyIn today's busy world, it's easy to feel overwhelmed and stressed. Did yo...
07/06/2024

Improve Your Mental Health with Massage Therapy

In today's busy world, it's easy to feel overwhelmed and stressed. Did you know that massage therapy can be a powerful tool for improving your mental health? Regular massage sessions can help reduce anxiety, alleviate symptoms of depression, and promote a sense of calm and relaxation. By releasing tension from your muscles and increasing the production of feel-good hormones like serotonin and dopamine, massage can truly enhance your overall well-being. Take a moment for yourself and experience the mental health benefits of massage. You deserve it! 💆‍♂️💆‍♀️

Fresha link 🔗⬇️

https://www.fresha.com/book-now/calmind-therapies-x0h3hmcz/services?lid=1073304&eid=2570662&pId=1017561

Lately I’ve been lacking motivation to do anything. I’ve lost motivation for exercising. I’ve lost motivation to eat hea...
06/06/2024

Lately I’ve been lacking motivation to do anything. I’ve lost motivation for exercising. I’ve lost motivation to eat healthy foods. I’ve lost motivation for work. I do have my regular clients of course but I lost motivation into trying to gain new clients. I haven’t been posting at all and I don’t know why. Don’t get me wrong, I haven’t lost interest in what I’m doing. I still love what I’m doing and have ambition into achieving even more but I can’t help but constantly feel that I want someone to do things for me like posting on social medias, getting me new clients or constantly motivate me into getting up and exercise or push me to eat healthy breakfast and stop snacking on junk food. I became lazy. And I’m not sure if it’s a phase and eventually it will go away and I will come back into things. I hope it is. I don’t even know what I want to say with this post. I just felt the urge to share it and say that I guess it’s okay to sometimes feel this way..? How often do you get these lazy phases in your life? How do you motivate yourself back into action? Do you have any tips on how to plan things so it wouldn’t feel so overwhelming? Last question I promise: can someone come, smack me in the face and say “GET THE F UP!” ?? (I’m not joking, I need this) 😅
Thank you for reading
- Messymind therapies

🌿✨ Giveaway Alert! ✨🌿We’re stepping into   which means that  is getting closer to its 2nd Birthday! 🥳Ready to unwind and...
29/04/2024

🌿✨ Giveaway Alert! ✨🌿

We’re stepping into which means that is getting closer to its 2nd Birthday! 🥳Ready to unwind and relax? I’m giving away 2 luxurious deep tissue massage sessions (both 1,5hr worth £60) to two lucky winners to say big THANK YOU for your support throughout these couple years! 🎁

To enter:
1️⃣ Like this post.
2️⃣ Comment below and tag a friend who deserves some pampering.
3️⃣ Share this post on your story or feed for an extra entry!

Don’t miss your chance to indulge in some well-deserved self-care! Winner will be announced on 13/05. Spread the word! Good luck! 🌟

✨ Availability ✨Wednesday 20/03 - 10, 11 and 12Thursday 21/03 - 10, 11, 12 and 1Friday 22/03 - 5, 6 and 7 Saturday - 10 ...
19/03/2024

✨ Availability ✨
Wednesday 20/03 - 10, 11 and 12
Thursday 21/03 - 10, 11, 12 and 1
Friday 22/03 - 5, 6 and 7
Saturday - 10 to 7

Book in ⬇️

Sports and Holistic Massage Therapies Sports therapy focuses on addressing the specific needs of athletes, such as muscle soreness, injuries and improving performance

I’m certain many of you are unfamiliar with the term ‘Myofascial release.’ I used to be in the same boat.To understand w...
19/03/2024

I’m certain many of you are unfamiliar with the term ‘Myofascial release.’ I used to be in the same boat.

To understand what is Myofascial release, first we need to look into what Fascia is.
Not many of you know that fascia is a 3 dimensional connective tissue covering everything inside our body. It covers and connects our muscles, bones, internal organs, nerves, veins, arteries and so on. It goes from head to toe and has no beginning nor ending. If fascia gets restricted in one area, it is likely that other body areas gets affected by that too causing pain, headaches, restrictions of motion, and pressure. Fascia can become restricted by numerous things such as accidents, injuries or even emotional traumas.

At the moment I’m not offering myofascial release as a whole therapy. However, I try to incorporate it into my other therapies. I will be offering this in the near future. Until that, I hope to gain more experience and understanding about this fascinating type of therapy. It takes a while to master it and fully understand the way it works.

Please feel free to schedule other massage therapies, and we can explore whether you’d like to incorporate myofascial release into your session 🤗

Bookings ⬇️

https://www.fresha.com/book-now/calmind-therapies-x0h3hmcz/services?lid=1073304&eid=2570662&pId=1017561

Address

Green Lane West
Salhouse
NR136LT

Opening Hours

Monday 5pm - 8pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
5pm - 8pm
Thursday 10am - 2pm
5pm - 8pm
Friday 5pm - 8pm
Saturday 10am - 8pm

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