06/05/2026
Fancy a lunchtime wiggle? 💫
If signing up to a full course feels like a bit much right now… this is your low-pressure, come-as-you-are option.
✨ PAYG Pregnancy Yoga – 12pm
✨ PAYG Postnatal & Baby Yoga – 1:30pm
📍 Crazy Strength Gym (The Den – upstairs at The Beacon Centre)
📅 Every Thursday
No blocks. No commitment.
Just turn up, have a stretch, and see what you think 🤍
Pregnancy Yoga 🤰
A proper pause in your week to move, breathe and loosen off all those tight spots.
We’ll ease the aches, make space for baby, and sneak in some really useful birth prep too.
Postnatal & Baby Yoga 👶
A gentle, feel-good hour for you (with baby along for the ride).
Think core + pelvic floor support, a few lovely baby bits, and a chance to chat with other mums who just get it.
💛 Move your body
💛 Clear your head
💛 Feel a bit more like you again
No pressure to stick with it — come and try, and if you love it… amazing. If not, no worries at all.
Book here: www.wildembersbirth.com/bookonline