Sheer Nutrition UK

Sheer Nutrition UK Katherine Corsan
BANT-Registered IBS/Digestive Health Nutritionist 🍲 & CQC-reg'd Phlebotomist.

Private blood tests in the centre of Salisbury 🩸
www.sheernutrition.co.uk

19/10/2025

🏃‍♀️🚴‍♀️🏋‍♂️🧘‍♀️🤸‍♀️👟🏅

Wednesday 22 October

🟢 Blood testing clinic for fitness, performance and recovery

🟢 Sheer Nutrition in collaboration with The Altus Life

🟢 Clinic location = West Tytherley

Click the link in the bio for more information and to book your spot in the sports clinic on Wednesday

Hi, I'm Katherine 👋🍲 BANT-registered nutritionist⭐️ Nutrition services for clients with IBS, reflux, or any digestive di...
18/10/2025

Hi, I'm Katherine 👋

🍲 BANT-registered nutritionist

⭐️ Nutrition services for clients with IBS, reflux, or any digestive discomfort

🩸 CQC-registered phlebotomist - private blood test appointments available (for clients with ANY health issue, not just digestive health concerns).

www.SheerNutrition.co.uk

Katherine Corsan
Sheer Nutrition - The Epione Clinic
30 New Canal Street
Salisbury, Wiltshire
SP1 2AQ
(By the taxi rank next to Crew Clothing)

What3words

18/10/2025

A simple blood test to unlock peak performance, identifying:

✅ Inflammation markers
✅ Energy markers
✅ Electrolytes
✅ Cortisol
✅ Testosterone
✅ Iron, active B12, vitamin D

and many more performance markers.

In collaboration with Katherine

DM us or visit Katherine's page to book your slot

https://my.practicebetter.io/ #/62a9c0540f7ed2bb21ccdeb4/bookings?s=68cd8913ad3afd013344db41&step=date

It's exactly a week's time from today on Wednesday 22 October.  Maybe you've been for a run, been out on the bike, or ju...
15/10/2025

It's exactly a week's time from today on Wednesday 22 October.  Maybe you've been for a run, been out on the bike, or just sweated it out in the gym.

You're sitting there staring at your inner elbow trying to see where the tiny needle went in this morning to collect your blood sample (you can barely see a mark).

You're looking forward to seeing what your Sports Performance Blood Test results reveal because

🏃‍♀️ you have fitness and energy goals you're not hitting

🏅 you're doing all the right things yet not seeing the progress you want to

🔋 your stamina isn't where you want it to be

🥴 recovery feels harder than it should

📈 you want tangible data to work with in the form of blood results, and you know your blood can reveal so much more than any smartwatch.

💫WEDNESDAY 22 OCTOBER in West Tytherley💫

If you're excited to see where this new insight into how your body is functioning will take your training next, click the link in the bio for all the details.

in collaboration with










⚪️ WORLD MENTAL HEALTH DAY 2025 ⚪️As a gut health nutritionist, today is equally as important as Digestive Health Day in...
10/10/2025

⚪️ WORLD MENTAL HEALTH DAY 2025 ⚪️

As a gut health nutritionist, today is equally as important as Digestive Health Day in May, or IBS Awareness Month in April.

You can't have gut health without mental health, and you can't have mental health without gut health.  The two are inextricably linked!

🧠 The vagus nerve connects your brain and gut allowing two-way communication between them

⚡️Your gut produces neurotransmitters such as serotonin which, although can't cross the blood brain barrier, can influence how you feel via that vagus nerve connection

🦠The microbes in your intestine produce fatty acids and help regulate inflammation which impacts your mental health.

Wishing you a happy gut on this World Mental Health Day!

Katherine 💚

💫 You're invited 💫Tuesday 21 October 2025 from 6.00pmMeet the therapists and practitioners at The Epione Clinic, 30 New ...
29/09/2025

💫 You're invited 💫

Tuesday 21 October 2025 from 6.00pm

Meet the therapists and practitioners at The Epione Clinic, 30 New Canal Street, Salisbury, SP1 2AQ (opposite M&S).

I'll be there talking about ...

⭐️ Nutrition
⭐️ Gut health
⭐️ Private blood tests
⭐️ Health & wellness
.. but check out the wide range of skills and specialities provided by in the pic. There's so much support available for all your health and wellbeing needs.

Email info@theepioneclinic.co.uk to let us know you'll be there. Can't wait to see you on 21 October!

Katherine 💚


Feeling less than 100% but can't quite put your finger on why?  Or maybe you feel (quite rightly!) that since your car g...
18/08/2025

Feeling less than 100% but can't quite put your finger on why?  Or maybe you feel (quite rightly!) that since your car gets checked once a year to ensure all is running well, your body deserves the same!

I'm opening up extra slots in the phlebotomy clinic between now and 18 September to bring you 

🌟 The Comprehensive Blood Test Health MOT 🌟

Includes:

✅️  A blood test kit with full blood count, blood glucose (HbA1c), kidney function, liver function, cholesterol, HDL, LDL, triglycerides, thyroid function, vitamin D, vitamin B12, folate, iron, ferritin, plus female / male hormone markers as applicable (RRP £275 - £300).

✅️  Your 30-minute appointment with a CQC-registered phlebotomist to collect your venous blood sample (30 New Canal Street, Salisbury, SP1 2AQ)

✅️  Your 45-minute online follow-up appointment to discuss the results from a nutrition perspective and sensible next steps to take

All for £379

You can even split this over 2 months at no extra cost 🥳

Drop a YES in the comments if you'd like the link with all the details
Katherine 💚

🌟🌟🌟Sheer Nutrition has moved!!🌟🌟🌟From 4 August 2025 all in-person appointments will be at: Sheer Nutrition - The Epione ...
04/08/2025

🌟🌟🌟Sheer Nutrition has moved!!🌟🌟🌟
From 4 August 2025 all in-person appointments will be at:

Sheer Nutrition - The Epione Clinic
30 New Canal Street
Salisbury
SP1 2AQ

(Opposite M&S)

Book an appointment at www.SheerNutrition.co.uk for nutrition and blood testing services 🍏🩸

⁣⁣⁣What’s something that’s been on your to-do list forever?⁣⁣For me, there are always about 50 things on there, each one...
21/04/2025

⁣⁣
⁣
What’s something that’s been on your to-do list forever?⁣
⁣
For me, there are always about 50 things on there, each one on the eternal climb up the priority ladder. All the things that need doing RIGHT NOW mean the I'll-do-it-at-some-point tasks rarely make it to the top.⁣
⁣
One such task was a private blood test kit I ordered.

I couldn’t take the blood sample from my own vein because I don’t have three arms, so in the corner the kit sat gathering dust until I finally got around to arranging a phlebotomy appointment weeks later. I had to trek all the way to London to get my blood sample because⁣
⁣
ONE - it was easier than growing the extra limb, and⁣
⁣
TWO - the only other person I fully trust to be gentle, kind and not leave a big bruise is based in the big smoke⁣ (.kateknowler 🥰)
⁣
Maybe you too have a test kit sitting at home and have been meaning to book the appointment to collect the blood sample?⁣
⁣
You can book a one-off phlebotomy appointment with me in the centre of Salisbury whether or not I’m also your nutritionist.

Some people are testing their s*x hormones, some people want to know what their thyroid is up to, some people have a general health MOT blood test kit … all they need is a phlebotomist to collect the blood sample.⁣
⁣
🩸 Standard blood draw £40⁣
🩸 Blood draw plus centrifuging £75⁣
⁣
If you've got as far as ordering the test kit but haven't yet booked the phlebotomy appointment, let’s take something off your to-do list today. Click the link in the bio to book.
⁣
⁣
Katherine 💚⁣







⁣

How many times have you scanned the back of the packet to check the number of calories? That’s pretty much how I ate th...
25/02/2025

How many times have you scanned the back of the packet to check the number of calories? That’s pretty much how I ate through my late teens and entire 20s. As long as the total number that day didn’t exceed 2000 then you were the picture of health, right? (You lucky men got to push it to 2500). BUT, my dull skin, low energy and bloat told a different story.⁣
⁣
The thing is, at this point my nutrition knowledge didn’t go beyond what I read in Cosmo. Full confession, I even used to look up the calorie content of different alcoholic drinks and I felt positively virtuous if I downed a vodka tonic instead of the calorie-ridden glass of red wine.⁣
⁣
At the time, I really thought I was living a healthy lifestyle by sticking to this age-old calorie advice. More embarrassingly, I was a hospital nurse by this point so I kind of thought I had this “health” stuff all worked out. It never crossed my mind there was a difference between 2000 calories comprised of real actual food, and the 2000 calories worth of diet Coke, protein bars and anything with low-fat on the label.⁣
⁣
The point is, you don’t know what you don’t know. You just know that something isn’t right. That what you’re doing currently isn’t working.⁣
⁣
When I went on to study nutrition and biomedicine for 3 years I realised my generation had been lied to. Health was not at the end of a low-calorie pot of fun-free cottage cheese on Ryvita. Healthy nutrition is part basics that apply to anyone, and part complex nuances that vary depending on the individual and their dietary, genetic and lifestyle circumstances.⁣
⁣
I applied everything I learnt to my own health and guess what? Digestive symptoms gone, skin clear, energy back to where it should be, and medication no longer necessary.⁣
⁣
Drop a 💯 in the comments if you feel like you’re doing all the “right” things to resolve your digestive problems but nothing’s working.⁣
⁣
Katherine x









As well as being a nutritionist, I'm also a CQC-registered phlebotomist 🩸which means my nutrition clients have the optio...
13/02/2025

As well as being a nutritionist, I'm also a CQC-registered phlebotomist 🩸which means my nutrition clients have the option in clinic of a private blood test for even greater health insight. ⁣
⁣
I was gifted this keyring and I LOVE it 😍😂⁣
⁣
Got questions about private blood testing? DM me with anything you want to know.⁣
⁣
Katherine 💚

Address

Catherine Street
Salisbury
SP12DF

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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