RUU

Dynamic meditations including Yoga & Dance

20/03/2025

This is the day to open all our channels all our nadis all our centres and be and feel and expand and trust and b free. We are doing that and we’d love you to come and join us. Online Inperson. I love these practices I’m sharing so much!

13/03/2025

It’s time! The more you release the more fun u have especially on eclipses!So let’s get involved join the flow not fight against it. Universe I’m yours! Let’s go! For us we are seeing this practice as an opportunity of a life time to let go off stuff. That’s what we’re doing. Massive change. Few spots in person left I think and we always have peeps online. Reach out if you want to join us. Please don’t leave it to late or I might miss u getting everything else going bless u💗what ever u do, ask what are you ready to release? Get emotional release!We’re going deeeeep if u can make it these moments are gold dust for change.

11/03/2025

The Path of Non Repression is the path to you. The true you. R.U.U :Are You You? My dream is for your full expression. That’s it. So we use the most transformational techniques from all over the world, old and new to help you express your nature.

We call these DYNAMIC MEDITATION. We learn we are not the mind but also we WAKE up so our experience of ourselves is one of freedom and openness. Now sovereign of your being, you are a beautiful place to be, there is no desire to escape as you are de-conditioned and fully expressed. Present. Our longing is to experience ourselves as the divine, as love, as who we really are, beyond our conditioning. Dynamic Mediation is the first step to revealing our nature.

Dynamic Meditation is central to the work and is recommended to everyone. Dynamic Meditation includes Yoga, Kriyas, Dance, Breathwork, and more. It’s the bridge to Meditation. It’s not just stillness we are after its a stillness that is fully alert energised awake. Meditation is bliss. Dynamic meditation reveals our true nature. Gratefully we are not who we think we are.

To try a Dynamic Mediation either join us online or download the free meditation in my links. I have given you the very meditation that changed everything for me. If you think you know what meditation is … think again!

Wether you are a seasoned meditator or a new meditator please ask yourself if your meditation practice is blissful? If it isn’t please try our techniques.

Dynamic Meditation is for you if you’re interested in meditation or you’re ready to change your experience or you’er bored of yourself, lacking in energy and vitality. Its also brilliant in supporting you transitional times and as ever if you’re on the path awake crucial as daily practices for mind body and soul.The Path of Non Repression is the path to you. The true you. R.U.U :Are You You? My dream is for your full expression. That’s it. So we use the most transformational techniques from all over the world, old and new to help you express your nature.

21/12/2024

Practice Today! What ever u do! Do it! Today! Join us if you like! ### Bless u!!what u resist persists! Embrace our shadow is our light!!!!

21/09/2024

Come! Be Nobody with us in Bliss! Today 12&5:30 at Verve! Peace ###

01/08/2024

So! This is the deal with the body! It’s NOT just stretching. It’s stretching AND strengthening! Diet, mind, genetics and karma aside for a moment. That’s why my Yoga classes are so active, that’s why Kundalini Yoga asks so much of you. My body needs so much more than ‘regular’ yoga classes to b fully expressed. This is me feeling fantastic after a ridiculous celebratory hit work out, destroyed me several times over I’m not sure I have ever sweated so much and I’m doing a lot of sweaty things! just like kundalini beyond your limit is where we are, see you there! Then your body needs your Yoga. Strengthen and Stretch. I don’t know if it’s a male thing or not because i am male but I feel I really need this next level of practice right now. &stretch

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The Studio
Salisbury

Website

http://ruu.world/

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