27/09/2023
Acupuncture & Winter Blues...
With the sun now beginning to set earlier and fall arriving leaves are beginning the process of turning from lovely shades of green to vivid hues of red, orange, and yellow and soon the trees will be bare!
Lack of sunlight is known to deplete our vitamin D stores which in turn effects the way we feel and lowers that lovely energetic, healthy feeling we experience with the sunshine and blue skies.
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Acupuncture can help keep both the body and mind in-balance for example if you are a person that suffers with seasonal affective disorder (SAD) symptoms of which can be lower mood and fatigue, Acupuncture can help those feel good endorphins!
Lack of feel-good chemicals for example Beta endorphins are known to be linked to various forms of anxiety and depression.
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Acupuncture combined with a good diet, exercise and rest can help you alleviate your symptoms!
The World Health Organisation (WHO) and the NHS recommend Acupuncture to help with a wide variety of conditions 🤍
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Call Moraigh: 07531614775