What are the opening hours?

Monday 6:30am - 10pm Tuesday 6:30am - 10pm Wednesday 6:30am - 10pm Thursday 6:30am - 10pm Friday 6:30am - 10pm Saturday 7am - 7pm Sunday 7am - 7pm

Parkwood Health & Fitness Salisbury

Home
United Kingdom
Salisbury
Parkwood Health & Fitness Salisbury

Parkwood Health & Fitness Salisbury is a premier fitness venue, conveniently located in Salisbury with a friendly and knowledgeable team always on hand
(365)

Parkwood Health & Fitness Salisbury has a whole range of facilities and services for you to enjoy, including:

- 120 station gym
- 20 meter swimming pool
- An exciting range of classes
- Cafe
- Spa
- Beauty salon

To find out more about the centre, just visit http://www.leisurecentre.com/salisbury-health-fitness-club

For your convenience, we also offer all of our members the opportunity to save time and book online! To take advantage of this quick and simple service, just click here - https://leisurecentre.legendonlineservices.co.uk/enterprise/account/login

Or, to view our full class timetable, click here - http://www.leisurecentre.com/salisbury-health-fitness-club/TimeTable

If you have any queries about our range of memberships, or to find the one that suits you, please contact us on 01722 330077, or you can now buy online at http://www.leisurecentre.com/salisbury-health-fitness-club/FullMembership

17/10/2025

🩷🎀 Next Friday is "Wear it Pink" day! 🎀🩷

Breast Cancer Now's Wear it Pink Day is one of the biggest fundraising events in the UK!

October is Breast Cancer Awareness Month.
Breast Cancer Now's mission is to make sure that by 2050, everyone diagnosed with breast cancer lives, and is supported to live well.

By Wearing it Pink, we can help them to get there.

🗓️ Friday 24th October
👚 Wear PINK to the gym, to your group fitness class, even for your swim session!

💷 Bring a donation along on the day
OR
💻 Click the link below to donate to the worthy cause:
https://www.justgiving.com/page/parkwoodwearitpink

Will you be joining us in wearing pink next Friday? 👚👙👛
Let us know in the comments below! 👇🏼

16/10/2025

❤️ Today is Restart a Heart Day! ❤️

Restart a Heart Day raises awareness about cardiac arrest and helps people to learn CPR, giving them lifesaving skills & the confidence to use them.

💙 Why is learning CPR important?
More than 30000 out-of-hospital cardiac arrests happen every year in the UK.
Sadly, less than 1 in 10 people survive.
Early CPR and defibrillation can more than double the chances of survival, which is why it is so crucial to learn.

If someone collapses and stops breathing:
▪️call 999
▫️perform CPR
▪️use a defibrillator (if there is one available nearby)

The chances of surviving a cardiac arrest are massively increased if a defibrillator is used.
For every minute without CPR and defibrillation, the chance of survival reduces by up to 10%.

🩷 Do we have a defibrillator on-site?
Yes - ours is kept on the ground floor in the Manager's Office.

🤍 Our entire team at Parkwood Health & Fitness, undergo a two-day First Aid & Pool Rescue course every year. This covers first aid, CPR and defibrillation training, as well as rescuing people from the swimming pool.

💛 Click the link below to learn CPR:
https://www.bhf.org.uk/how-you-can-help/how-to-save-a-life/how-to-do-cpr/learn-cpr-in-15-minutes

All you need is 15 minutes, your mobile phone or tablet and something, like a cushion, to practice on.

💚 Do you know how to perform CPR?
🧡 Will you be following the link to learn/refresh?
🖤 Let us know in the comments below! 👇🏼

15/10/2025

🎉 EXCITING NEWS! 🎉

We’re thrilled to share that Parkwood Health & Fitness has been officially listed as one of the Top 3 Gyms in Salisbury by ThreeBestRated! 🏆

Their expert business analyst team was seriously impressed by the consistent high-quality service we provide - and we couldn’t have done it without YOU, our amazing members and community! ❤️

This recognition comes after a rigorous 50-Point Inspection, covering everything from reputation and history to customer satisfaction and service excellence.

Thank you for being part of the Parkwood family! 🫶🏼🙌

14/10/2025

We are proud to announce that we are entering our third year as a Collection Point for the Salisbury Foodbank.

The Foodbank provides three days’ nutritionally balanced emergency food and support to local people who are referred to in crisis.
Supported by the Trussell Trust, they are working to combat poverty and hunger across the UK.

We are reaching out to our members to ask if you could help by donating an item or two from the list below to support people facing hardship.

✔️ Here is their most needed list:
Long Life Fruit Juice
Tinned Veg
Meat Meals (tinned curry, chilli, ham)
Vegetarian Meals
UHT Milk
Tinned or Instant Mashed Potato
Packet & Sponge Puds
Jam
Chocolate
Coffee
Shampoo/Conditioner/2in1
Deodorant
Toilet Rolls
Washing Powder

❌ Things They Cannot Accept:
Formula Milk
Toys, Books, Clothes and Baby Equipment
Medicines
Food Beyond Its Best Before Date
Home Made Items

You can also donate money to help cover the costs of storing and distributing emergency food, as well as delivering additional support and advice.
Use the link below to donate online:

https://www.justgiving.com/salisbury-foodbank

Thank you for your continued kindness and generosity! 🙏🏼
Together, we can make a difference. 💛

13/10/2025

🚴‍♀️ CYCLE INTO SHAPE!

Turn up the tunes, feel the energy, and ride your way to a stronger, fitter you!

Why you’ll love our Cycle classes:
🔥 Burns calories fast
💪 Tones legs, glutes & core
🧠 Boosts your mood and releases stress
🎶 Fun, high-energy playlists keep you motivated
👯 Ride as a team – feel the group energy push you further!

Whether you’re chasing endorphins, strength, or just that post-class glow, our Cycle classes are your perfect workout fix.

Book your bike, grab your water bottle, and let’s ride together! 🚴‍♂️

Which is your favourite Cycle class on our group fitness timetable? 🚴🏼‍♀️
Let us know in the comments below! 👇🏼

10/10/2025

🧠🌍 World Mental Health Day | October 10th

Today, we pause to recognize the importance of mental well-being and the powerful role movement plays in supporting it.

At Parkwood Health & Fitness, we believe that exercise is more than physical - it's one of the most natural and effective ways to support your mental health.

Just 30 minutes of movement a day can help:

✅ Reduce anxiety & depression
✅ Boost mood and energy levels
✅ Improve sleep quality
✅ Enhance focus and clarity
✅ Build resilience and self-esteem

This World Mental Health Day, we invite you to take a moment for yourself - move your body, clear your mind, and reconnect.

💚 We have a wide variety of classes running today such as Zumba, Yoga, Cycle, Pilates, BodyPump and many more.

Why not book yourself into one of our upcoming classes and feel the difference for yourself

Your mental health matters. Let’s move for our minds - together.

09/10/2025

🗣️ CALLING ALL BOOK LOVERS! 📚

Did you know we have our very own Free Book Library within the Wood Bar at Parkwood Health & Fitness? ☕️

Whether you’re into thrillers, romance, fiction or autobiographies, there’s something waiting for you on the bookshelf! 📚

➡️ Take a book
⬅️ Leave a book
🫶🏼 Share the book love

It’s the perfect way to feed your mind whilst you train your body! 💪🏽

Next time you’re in, swing by our book corner & discover your next great read! 📖

08/10/2025

🙋🏽‍♀️ Meet the Team is back!! 🙋🏼

Today we would like to reintroduce you to one of our Swimming Coaches, Caroline!

💕 Favourite Things About Parkwood:
- The friendly and relaxed atmosphere
- The great facilities on offer
- The opportunities it offers to children and adults to learn a valuable life skill

🦈 Random Non-Work Related Info:
- I have two dogs called Teebo and Jarvis who also love water
- I enjoy being creative
- I have dived with sharks

06/10/2025

Did you know our app is:
▪️the quickest way to book your classes & swimming sessions
▫️the easiest way to stay up-to-date with club updates

📲 Download the Leisure Centre app from your app store today!

Any issues, please speak to our friendly Reception team for assistance!

03/10/2025

🙋🏽‍♀️ Meet the Team is back!! 🙋🏼

Today we would like to introduce you to one of our new Fitness Instructors, Alice!

💕 Favourite Things About Parkwood:
- The facilities
- The staff and how friendly they are
- The range of activities to suit everyone

🇬🇷 Random Non-Work Related Info:
- I have just finished a business degree
- I have just spent 4 months living in Greece
- I love to travelling and visiting new places

02/10/2025

🎉 Thank You for Supporting Our Swim Programme! 🏊‍♀️

A big thank you to everyone who has supported our swim programme at Parkwood Health & Fitness – we hope you’re loving your lessons as much as we love teaching them! 🤩

🌟 We're excited to announce new availability across several swim levels.
If you're looking to get your child started (or continuing) on their swim journey, now’s a great time to join!

🏊🏽 PRE-SCHOOL
Our pre-school swimming lessons are for children aged 3-4 years, who are old enough to follow instructions and move independently in the water.

Wednesday 15:30 - 16:00
Friday 16:00 - 16:30
Saturday 11:45 - 12:15

🏊🏼‍♀️ STAGE 1/2
If your child has not taken swimming lessons before and is of school age, Stage 1 is the recommended first step in our Learn to Swim journey.

Friday 15:30 - 16:00

🏊🏼‍♂️ STAGE 3/4

Wednesday 17:00 - 17:30
Saturday 09:00 - 09:30
Saturday 11:45 - 12:15
Sunday 09:30 - 10:00

🏊🏼‍♂️ STAGE 5/6

Monday 15:30 - 16:00
Tuesday 15:30 - 16:00
Tuesday 16:30 - 17:00
Tuesday 17:00 - 17:30
Thursday 15:30 - 16:00
Friday 16:00 - 16:30
Saturday 10:00 - 10:30

Please use the link below to sign up today:
https://parkwoodhealthandfitness.co.uk/centre/salisbury-health-and-fitness/swimming-lessons

Please note: availability is live and can change quickly. Slots are filled on a first-come, first-served basis.

01/10/2025

A huge happy birthday to two of our staff who are celebrating their birthdays today! 🎈

Our Swimming Coach, Lewis and our Receptionist, Leanna!

Let’s send Lewis & Leanna some birthday love in the comments below! 👇🏼💕

Address

London Road
Salisbury
SP13YU

Opening Hours

Monday	6:30am - 10pm
Tuesday	6:30am - 10pm
Wednesday	6:30am - 10pm
Thursday	6:30am - 10pm
Friday	6:30am - 10pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Telephone

+441722330077

Website

http://www.parkwoodhealthandfitness.co.uk/

Alerts

Be the first to know and let us send you an email when Parkwood Health & Fitness Salisbury posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Parkwood Health & Fitness Salisbury:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Salisbury?