20/03/2026
The 4Ts are signs of type 1 diabetes in children (and adults).
They’re simple to remember and if you spot any of these signs, at any time, see a doctor for a diabetes test immediately:
Toilet (increased wees and wet nappies or unusual bed wetting) 🚽
Thirsty (drinking lots) 💧
Tired (more than usual) 😴
Thinner (the child may look or feel thinner or their clothes may be looser) ⚖️
While these symptoms don’t always mean diabetes, they should be checked immediately. As if type 1 diabetes is left undiagnosed, it can make you really ill, really quickly and lead to a potentially fatal condition called diabetic ketoacidosis (DKA).
Please hit share and help spread awareness of the 4Ts.
Together, we can save lives.