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Aerial Yoga, Hatha Flow Yoga, Yogalates, Yoga Nidra & Yin Yoga Classes in the beautiful Studio @ Ed Lodge, Salisbury, Wiltshire 🧘🏼‍♀️

International Yoga Retreat Leader 🥰

Park Yoga UK (Salisbury) Teacher in Queen Elizabeth Gardens, every summer 🌳🙏

01/02/2026

Happy Sunday everyone 😍

Hope you’ve had a lovely weekend - and welcome to February!

If you fancy dropping into The Ed Lodge Studio this week, this is the schedule:

Monday 10am Hatha Flow (2 spaces)
Monday 6pm Yogalates
Monday 7.30pm Aerial Yoga (2 spaces)

Tuesday 4.25pm Aerial Juniors (FULL)
Tuesday 6pm Hatha Flow

Wednesday 10am Aerial Yoga
Wednesday 6pm Hatha Flow (1 space)

Thursday 10am Hatha Flow (FULL)

All bookable via link in bio 🥰

In fact, you can now book your classes up until Easter as all the new dates are now available to book on the system

www.bookwhen.com/emilybyoga

And don’t forget if you fancy retreats - hop on over to .to.retreat for a browse and more details 😊

Have a beautiful week ### 🙏

25/01/2026

Happy Sunday everyone! Just a quick check in, hope you’ve had a lovely weekend 😊

If you fancy joining me in the Ed Lodge Studio this week, check out the timetable below:

Monday 10am Hatha Flow
Monday 6pm Yogalates
Monday 7.30pm Aerial
Tuesday 4.25pm Aerial Juniors
Tuesday 6pm Hatha Flow
Wednesday 10am Aerial
Wednesday 6pm Hatha Flow
Thursday 10am Hatha Flow (FULL)

All bookable via link in bio 🙏

Have a great weekend everyone ###

18/01/2026

Happy Sunday everyone! 🥰

Hope you’ve had a lovely weekend. I’ve had a beautiful couple of days at a family wedding ❤️ now home and heart-full but a little tired, looking forward to seeing some of you in the Ed Lodge Studio this week:

✨Monday 10am Hatha Flow (FULL)
✨Monday 6pm Yogalates (1 space)
✨Monday 7.30pm Aerial

✨Tuesday 4.25pm Aerial Juniors (1 space)
✨Tuesday 6pm Hatha Flow

✨Wednesday 10am Aerial (1 space)
✨Wednesday 6pm Hatha Flow (FULL)

✨Thursday 10am Hatha Flow (FULL)

All classes bookable via link in bio 🙏

Hope to see you on the mat or in the hammock really soon ###

11/01/2026

Happy Sunday everyone! This photo was not taken today (last week) as the skies aren’t quite this clear and blue right now 🌧️

Hope you’ve had a lovely weekend - we’ve been getting busy at the Ed Lodge Studio this January, full timetable this week, check it out below and book via link in bio if you’d like to come along:

Monday 10am Hatha Flow
Monday 6pm Yogalates - FULL
Monday 7.30pm Aerial

Tuesday 4.25pm Aerial Juniors (1 space)
Tuesdays 6pm Hatha Flow

Wednesday 10am Aerial
Wednesday 6pm Hatha Flow - FULL

Thursday 10am Hatha Flow - FULL

Hope to see you on the mat or in the hammock this week ###

04/01/2026

Happy Sunday & Happy New Year 🥰

I truly hope you’ve had a beautiful, restful, soulful festive break and I’m looking forward to seeing you all in this new year 2026 ❤️

Regular Ed Lodge Studio life starts again tomorrow as we launch into our first full week - it’s a lovely time to start a new class so newcomers, please book on in, you’ll be so welcome 🙏

Monday 10am Hatha Flow
Monday 6pm Yogalates
Monday 7.30pm Aerial Yoga

Tuesday 4.25pm Aerial Juniors
Tuesday 6pm Hatha Flow

Wednesday 10am Aerial Yoga
Wednesday 6pm Hatha Flow

Thursday 10am Hatha Flow

All bookable via link in bio
www.bookwhen.com/emilybyoga

Hope to see you on the mat or in the hammock really soon 😘

29/12/2025

** EXCITING NEWS **
😍😍😍😍😍😍😍😍

As some of you already know, I have taken what feels like a giant step into building a new company, that will focus purely on growing the yoga retreat side of my business 😍

Therefore, I’d like to proudly introduce you to:

Time to Retreat Ltd 😊

For those that attend my weekly classes, this won’t affect you in any way whatsoever (although I’d love you to join the newsletter and follow on social media).

For my retreat attendees, over time, you should notice that Time to Retreat Ltd offers a more streamlined approach, and will be clearly and only focused on retreats in the UK and abroad.

I am currently setting up the website www.timetoretreat.co.uk and already have the Instagram page running - .to.retreat

Please take a moment to go follow .to.retreat as, over the next few days, I will be winding down any retreat talk on this page and instead be chatting all things retreat over on the new page.

This page, .b.yoga will be focusing on Ed Lodge Studio classes, Park Yoga and local events. Hopefully you’ll feel inclined to follow both!!

Finally, if you’d like to join the Time to Retreat newsletter, please message me with your email address ###

Thanks for reading 🙏🙏🙏

28/12/2025

Happy Sunday everyone 😍

Just popping up to say a little hello in the blur of days between Christmas and New Year - I hope you are happy and well nourished, emotionally and physically!

Just one class this week - to complete our 2025 season - Monday 29th December at 10am (tomorrow) - currently fully booked however if you put your name on the wait list I’ll let you know if there are any cancellations ###

Then back to real studio life from Monday 5 January!

Enjoy these in-between days and if you’re booked in tomorrow, see you at the Ed Lodge Studio! ###

27/12/2025

Considering more time for You in 2026?

Here is an overview of the beautiful retreats planned for 2026 - if any of these spark your interest, just get in touch for further information - either by clicking on link in bio, sending a message or commenting RETREAT below

What are you waiting for?

###

21/12/2025

Happy Sunday everyone! 😘

Hope you’ve had a lovely weekend?

I’ve had a fairly peaceful couple of days which has been lovely - then one more day of classes until sign off for Christmas - looking forward to the pantomime, Christmas Eve party and Christmas Day with the family 😍

So this week - just one day of classes at the Ed Lodge Studio 🧑‍🎄

Monday 10am Hatha Flow - FULL
Monday 6pm Yogalates - spaces
Monday 7.30pm Aerial - spaces

All bookable via link in bio 😊😊

Also, don’t forget there’s one last chance to practice with me before the dawn of 2026 - Monday 29th December Hatha Flow at 10am - get booked in!

And finally, a newsletter was sent out this morning - so if you’re in the list but not received, check your junk mail - and if you’d like to receive it, let me know your email address ###

Have a wonderful Christmas everyone ### 😍❤️🙏

14/12/2025

Happy Sunday lovelies! Hope your weekend has been filled with Christmas prep and cheer!

We had a family pre-Christmas get together which was fab as always and so lovely to see everyone 🥰

Looking forward to the last full week in the Ed Lodge Studio before Christmas, which, as always, will include 30 mins of yoga Nidra at the end of each Hatha Flow & (adult) Aerial Yoga class - so bring your blankets, cushions, eye pillows and get ready to share a moment of stillness this week:

Monday 10am Hatha Flow
Monday 6pm Yogalates (1 space)
Monday 7.30pm Aerial

Tuesday 4.25pm Aerial Juniors
Tuesday 6pm Hatha Flow

Wednesday 10am Aerial
Wednesday 6pm Hatha Flow (full)

Thursday 10am Hatha Flow (1 space)

All bookable via link in bio 😊

Look forward to seeing you on the mat or in the hammock this week ###

07/12/2025

Happy Sunday everyone 🥰

Hope you’ve had a lovely weekend - we have put our Christmas tree and decorations up! ⭐️

Looking forward to seeing you in the Ed Lodge Studio this week:

Monday 10am Hatha Flow
Monday 6pm Yogalates
Monday 7.30pm Aerial

Tuesday 4.25pm Aerial Juniors
Tuesday 6pm Hatha Flow

Wednesday 10am Aerial
Wednesday 6pm Hatha Flow

Thursday 10am Hatha Flow

All bookable via link in bio - and all welcome xx

Hope to see you on the mat or in the hammock this week ### 😘

Address

Salisbury

Telephone

07917583451

Website

http://www.emilybyoga.co.uk/

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