Emily B Yoga

27/04/2026

Come and join me! Xx

26/04/2026

Happy Sunday lovelies 😍

Hope you’ve had a beautiful weekend in the sunshine ☀️

It’s been a little while since I’ve posted an update, this time last week I was on my first retreat of the year in magical Marrakech with 11 beautiful people, in a beautiful venue, with lots of yoga and laughs and sunshine ☀️ it was BLISS 🥰

If you’d like to follow my retreats and stay close to what’s happening, please hop on over to my other page .to.retreat 😍

In other news, this time next week, the 2026 season begins! 🙌🙌

Park Yoga UK 🌳 is a national charity whose mission is to improve physical and mental wellbeing through offering free outdoor yoga sessions in local parks throughout the UK - this year in a massive 75 locations‼️❤️

I am proud to lead the Salisbury branch of and look forward to seeing everyone at 9.30am every Sunday in Lizzy Gardens, from next Sunday 3rd May ☺️

And then refocusing back onto The Ed Lodge Studio, here is this weeks timetable:

Monday 10am Hatha Flow (2 spaces)
Monday 6pm Yogalates
Monday 7.30pm Aerial

Tuesday 4.25pm Aerial Juniors
Tuesday 6pm Hatha Flow

Wednesday 11am Aerial (2 spaces)
Wednesday 6pm Hatha Flow (2 spaces)

Thursday 9.15am Hatha Flow
Thursday 10.45am Hatha Flow (2 spaces)

All welcome, all bookable via link in bio - hope to see you on the mat or in the hammock soon 😍☺️🙏 ###

12/04/2026

Happy Sunday lovelies 😍

Hope you’ve had a restful weekend. I’ve had an online meeting for the upcoming Park Yoga season this morning, so lovely to see lots of the other instructors who will be running Park Yoga Sundays across the country at the same time as I will be in Salisbury, from 3rd May for 20 weeks 😍

Also I’ve been excitedly prepping this weekend for my first yoga retreat of 2026, we are off to Marrakech on Weds for 5 nights in a Riad within the medina (with views like this all around us 🥰). If retreats interest you, please head over to .to.retreat ❤️

Therefore we have a very short week at The Ed Lodge Studio this week:

Monday 10am Hatha Flow (3 spaces)
Monday 7.30pm Aerial Yoga
Tuesday 4.25pm Aerial Juniors (2 spaces)
Tuesday 6pm Hatha Flow (2 spaces)

All welcome, all bookable via link in bio 😊

Then the studio is closed until I return - classes resume Tuesday 21st April ❤️

If you fancy yoga before I go, get booked in, otherwise see you after!! Have a great week everyone, whatever your plans ###

09/04/2026

Happy birthday yesterday, our gorgeous Georgia B ❤️ 20 whole years 🥳🥳🥳
###X 😘

06/04/2026

Happy…. Tuesday!! Hope you’ve had a relaxing extended weekend ☺️

A shorter, lighter timetable at The Ed Lodge Studio this week:

Tuesday 6pm Hatha Flow
Tuesday 7.40pm Aerial
Wednesday 10am Aerial
Thursday 9.15am Hatha Flow
Thursday 10.45am Hatha Flow

All bookable via link in bio and all welcome 🤗

Have a great week ###

29/03/2026

Happy Sunday everyone! Just sharing a pic here of my dog Bella, for no reason other than cuteness 😍

Easter holidays are here 🐣 so a slower timetable at the Ed Lodge Studio this week:

Monday 10am Hatha Flow

Tuesday 6pm Hatha Flow - FULL

Wednesday 10am Aerial - 2 spaces

Wednesday 6pm Hatha Flow - 1 space

Thursday 9.15am Hatha Flow - 3 spaces

Thursday 10.45am Hatha Flow - 2 spaces

All bookable via link in bio and all welcome 🤗

Hope to see you on the mat or in the hammock soon ### 🙏☺️

22/03/2026

Happy Sunday Everyone 😍☀️

Hope you’re well ☺️

Just a little bit of exciting news today - Park Yoga is confirmed to be returning to Salisbury again this summer 🙌🙌

Every Sunday, 9.30am in Queen Elizabeth Gardens, from 3 May for 20 weeks - free outdoor yoga in your local community, how lucky are we? I cannot wait to get outside again with you all 🥰

In other news - hoping to see you in The Ed Lodge Studio this week 🙏

As Thursday morning Hatha Flow has been so consistently busy 👏 I have decided to trial run 2 back to back classes instead, creating more space and making sure that no one is left on the waiting list. So if you’ve been trying to come along, now you can, just book on in to the time that suits you best:

Monday 10am Hatha Flow
Monday 6pm Yogalates
Monday 7.30pm Aerial

Tuesday 4.25pm Aerial Juniors (Full)
Tuesday 6pm Hatha Flow

Wednesday 11am Aerial (pls note later time)
Wednesday 6pm Hatha Flow

Thursday 9.15am Hatha Flow
Thursday 10.45am Hatha Flow

All bookable via link in bio. All welcome 🤗

Hope to see you on the mat or in the hammock very soon ###

22/03/2026

It’s back!! Dust off your mats and get ready ### 🙏

🌳 We're thrilled to welcome back Park Yoga Salisbury this season.

📅 Sessions are an hour and start at 9.30am on 3rd May and run every Sunday morning for 20 weeks.

💚 If you have not experienced Park Yoga, it is a great way to try yoga for the first time. You don’t have to take part in the whole session, many people take moments of rest and enjoy the fresh air while watching the clouds go by.

💚 There's no need to book.

💚 Bring a yoga mat if you have one, but if you don’t, a towel or blanket is perfect.

💚 Click the link below for more FAQs.

❓ https://parkyoga.co/faqs/
🙏 https://parkyoga.co/donate

WASP (Wiltshire & Swindon Sport)
Salisbury City Council

15/03/2026

Happy Sunday everyone ❤️

I hope you’ve all had a lovely weekend 🙏

We had fun in aerial last week, work shopping together and making shapes 🤸

I’m looking forward to seeing many of you in the Ed Lodge Studio this week:

Monday 10am Hatha Flow
Monday 6pm Yogalates
Monday 7.30pm Aerial

Tuesday 4.25pm Aerial Juniors (FULL)
Tuesday 6pm Hatha Flow

Wednesday 10am Aerial Yoga
Wednesday 6pm Hatha Flow (1 space)

Thursday 10am Hatha Flow (FULL)

All welcome, all bookable via link in bio ☺️

Have a great week ###

08/03/2026

Happy Sunday everyone ☺️ and Happy International Women’s Day ✌️💪

Looking forward to being in the Ed Lodge Studio this week:

Monday 10am Hatha Flow
Monday 6pm Yogalates (3 spaces)
Monday 7.30pm Aerial

Tuesday 4.25pm Aerial Juniors - FULL
Tuesday 6pm Hatha Flow

Wednesday 10am Aerial
Wednesday 6pm Hatha Flow - FULL

Thursday 10am Hatha Flow - FULL

All welcome, book via www.bookwhen.com/emilybyoga

Also new dates have been added to the system so you can now book classes up until late May!

Look forward to seeing you on the mat or in the hammock this week ###

01/03/2026

Happy Sunday lovelies ❤️

Just a little check in to keep you up to speed with Ed Lodge Studio classes this week:

Monday 10am Hatha Flow
Monday 6pm Yogalates
Monday 7.30pm Aerial

Tuesday 4.25pm Aerial Juniors (FULL)

Wednesday 10am Aerial
Wednesday 6pm Hatha Flow (FULL)

Thursday 10am Hatha Flow (1 space)

All welcome - all bookable via link in bio ☺️

I’ve also added more dates to the system now so you can book up until May half term 🙏

Hope to see you on the mat or in the hammock really soon ###