What are the opening hours?

Monday 9am - 8:30pm Tuesday 9am - 8:30pm Wednesday 9am - 7pm Thursday 9am - 8:30pm Friday 9:30am - 1:30pm Saturday 8am - 11pm Sunday 9:30am - 10:30pm

salisbury-yoga.studio

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salisbury-yoga.studio

Welcome to Salisbury Yoga Studio situated in the heart of Salisbury at 33 Brown Street .

29/09/2025

Do you sleep blissfully? Or are you up all night feeling restless and exhausted?

Join m
Friday 3rd October is Yoga Nidra Night -

25/09/2025

Yin Yoga, 10am Saturday? Absolutely!

Restorative practices aren’t just for evenings—this revitalising class blends gentle movement with grounded Yin Yoga to recharge your body and mind.

The perfect way to set the tone for a fun, energised weekend ahead.

Who’s ready to recharge? 🙌

18/09/2025

At Salisbury Yoga Studio we offer different levels and intensity of classes to support your health.

Himalayan Hatha Yoga is a strong, supportive session that tones the whole body, strengthening both the nervous and muscular systems.

A more challenging, transformative flow to invigorate mind & body. If you are looking for a class that provides the opportunity to explore a greater range of techniques and postures – join us.

🌿 7:30pm – 8:30pm Every Tuesday and Thursday
🔗 https://www.salisbury-yoga.co.uk/class-schedule/

No yoga experience needed but come ready to move!

15/09/2025

NOURISHING THE SPIRIT- Autumn Immune Booster Mini-Retreat

As the seasons shift and nature slows into a calmer rhythm, it’s the perfect time to pause, realign, and strengthen your .immune system.

Enjoy an uplifting afternoon of:

🍂 Gentle, grounding yoga
🍂 Ayurvedic wisdom for seasonal wellness
🍂 Simple practices to boost immunity & energy flow

Take control of your health this autumn, gift yourself time to replenish and nurture body, mind and spirit.

2pm - 4:30pm Saturday 18th October
👉 https://www.salisbury-yoga.co.uk/workshops/

11/09/2025

Find your balance in the heart of Salisbury! 💖

Looking to build strength, improve flexibility, or simply find a little calm in your week? Salisbury Yoga Studio welcomes all levels – from complete beginners to experienced yogis.

🌿 Classes 7 days a week
🌿Private classes available
🌿 Friendly, experienced teachers
🌿 Peaceful studio space right here in Salisbury

Whether you’re rolling out your mat for the first time or deepening your practice, our community is here to support your journey.

Easy online bookinghttps://www.salisbury-yoga.co.uk/book-a-class/

Come visit us and feel the difference!

08/09/2025

✨What will you do to nourish yourself this week? ✨

Nourishment isn’t just about food — it’s about tending to your mind, body, and soul. 🌿 maybe it’s:
☕ enjoying a slow morning with your favorite drink
📖 getting lost in a book you love
🚶 taking a walk without your phone
🎨 creating something just for the joy of it
🛏️ giving yourself permission to rest

Choose something that fills you up from the inside out. you deserve it. 💛 so tell me… how will you nourish yourself?

04/09/2025

Just because autumn is on its way doesn’t mean the sunshine has to end! Embrace the gentle warmth of second summer, stretch into serenity, and join us at Salisbury Yoga Studio for a variety of unique yoga classes. 🍂✨

Find your balance as the season gently shifts. Reconnect with nature, your body, and your mind — let this second summer be your season of calm and strength.

01/09/2025

✨ Yoga Nidra - Have your tried it yet? ✨

Unwind, recharge, and welcome the weekend.

6pm - 7pm Friday 5th September at Salisbury Yoga Studio

Yoga Nidra is a guided meditation that melts away tension, calms your mind, and leaves you feeling refreshed from the inside out.

🕊 Breathe. Release. Renew.
The perfect way to close the week and step into the days ahead with clarity and ease.

Booking https://www.salisbury-yoga.co.uk/workshops/

28/08/2025

Tired… even after sleeping? 😴✨

Perimenopause & menopause can turn your sleep upside down — You don’t have to push through feeling drained.
Learn how to get your rest back
💛 Join us for a Women’s Wellbeing Yoga Workshop to:
🌙 Understand why sleep changes during hormonal shifts
🌿 Learn holistic, practical tools for better rest
🧘 Melt into a calming yoga & meditation practice

Your body is calling for rest. Let’s answer. 💫

Women’s Wellbeing Workshop - Fighting Fatigue, Finding Sleep
2pm - 4:15pm Sunday 14th September
— Booking https://www.salisbury-yoga.co.uk/workshops/

25/08/2025

🌟 Focus on the Good 🌟

Life isn’t perfect, but every day holds something beautiful

21/08/2025

I’m feeling bouncy... and ready for a little rest!

Just a heads-up: Salisbury Yoga Studio will be taking a short holiday break from Friday 22nd August.

We’ll be back—bright, breezy, and full of fresh energy—on Sunday 31st August.

Take this time to rest, stretch at home, and soak up the late summer magic.
See you on the mat soon!

18/08/2025

Lakes, Rivers, Waterfalls & Streams — I’m endlessly drawn to the sound, the movement, the power of water.

Water teaches us resilience. It adapts to every container, carves through stone, and always finds a way forward. Whether still or flowing, it holds power in every form.

Let your yoga practice be fluid. Let go of resistance. Move with your breath, soften where you're holding, and allow yourself to flow wiith awareness.

Water: powerful, adaptable, the essential life force. 💙

Address

33 Brown Street
Salisbury
SP12AS

Opening Hours

Monday	9am - 8:30pm
Tuesday	9am - 8:30pm
Wednesday	9am - 7pm
Thursday	9am - 8:30pm
Friday	9:30am - 1:30pm
Saturday	8am - 11pm
Sunday	9:30am - 10:30pm

Website

http://www.salisbury-yoga.co.uk/

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