Rhian Osborne Not Just Backs Osteopathy & Nutrition

08/09/2025

Here’s a good article naming chemicals that are silent disrupters to our bodies.

https://www.theguardian.com/lifeandstyle/2025/sep/06/how-spot-chemicals-avoid-food-kitchenware-cosmetics?CMP=fb_gu&utm_medium=Social_img&utm_source=Facebook&fbclid=IwdGRjcAMrWb1leHRuA2FlbQIxMQABHi1D6Eue8VYt8IYJLN8HWvwX1DgBzxbON4ypYhI251wUwJWC0iyM5DktO2Wo_aem_90ahn03RgySzAXLXza6G-Q =1757142870

Should your makeup be fragrance-free? Is it time to purge your kitchen of plastic? Are all food dyes dangerous? These are the everyday ingredients that could be harming your health

19/06/2025

𝐔𝐧𝐥𝐨𝐜𝐤𝐢𝐧𝐠 𝐑𝐞𝐥𝐢𝐞𝐟 𝐟𝐫𝐨𝐦 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐅𝐚𝐭𝐢𝐠𝐮𝐞: 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐓𝐡𝐞 𝐏𝐞𝐫𝐫𝐢𝐧 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞

If you or someone close to you is living with Chronic Fatigue Syndrome (ME/CFS), fibromyalgia, or Long COVID, you’ll know how exhausting it can be—physically, mentally, and emotionally. The daily struggle with fatigue, brain fog and pain often feels endless, with few real answers in sight.

But what if your body already holds the key to recovery?

In our latest blog, we explore The Perrin Technique - a gentle, drug-free approach designed to support the body’s natural healing process...

https://notjustbacks.com/blog/2025/discover-perrin-technique

04/06/2025

Last month's patient of the month was Rebecca who sees Rhian in Salisbury for The Perrin Technique which is used to treat CFS/ME, Fibromyalgia and Long Covid.

You can read our full interview with her now by clicking the link below...

https://notjustbacks.com/blog/2025/patient-month-may-2025/

18/04/2025

On behalf of everyone at Not Just Backs, we'd like to wish you a very Happy Easter!

Both our Salisbury and Tisbury practices are closed today and on Monday but, otherwise, we are open as normal.

As always, if you'd like to book your next appointment with us, you can do so online by clicking here or by calling us on 01722 421 242 during our opening hours.

Have a fabulous bank holiday weekend and we look forward to seeing you soon!

Rhian & The Not Just Backs Team

08/04/2025

We're looking for a Part Time Receptionist to join our dynamic team in our friendly Salisbury Osteopathic Practice.

𝐇𝐨𝐮𝐫𝐬 & 𝐑𝐞𝐦𝐮𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧
Monday and Tuesday 9am to 4.15pm (14.5 hours in total per week) with the availability to cover holiday and sickness.

£12.21 p/h with 6 weeks annual leave pro rata.

𝐖𝐡𝐚𝐭 𝐰𝐞'𝐫𝐞 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫...
The successful candidate will need excellent interpersonal and customer service skills. The job will include computer work and some housekeeping.

Applications close on Wednesday 23rd April with interviews taking place on the 30th April.

If you require further information, please do call us on 𝟎𝟏𝟕𝟐𝟐 𝟒𝟐𝟏 𝟐𝟒𝟐.

To apply, please email your CV to the Practice Manager at info@notjustbacks.com.

We look forward to hearing from you!

01/04/2025

This lecture will explore the fundamental principles behind the manual diagnostic and treatment techniques developed  by Dr Perrin in the 1990s for ME/CFS and FMS and how they can  evaluate and improve the drainage of the brain and spine and  restore better health in Long COVID. Dr Perrin will ...

01/04/2025

Tonight Ray Perrin is giving a free webinar about the Perrin Technique for CFS/ME. Register here to gain access. Learn more about the science behind the therapy.

This lecture will explore the fundamental principles behind the manual diagnostic and treatment techniques developed  by Dr Perrin in the 1990s for ME/CFS and FMS and how they can  evaluate and improve the drainage of the brain and spine and  restore better health in Long COVID. Dr Perrin will ...

28/03/2025

For my Long Covid patients.

Here is a new piece of research about drainage of the brain which is exactly what we are doing with the Perrin Technique. It’s a small study but a start!

Our study indicates that disordered para vascular drainage, a marker for glymphatic system and BBB damage may contribute to neurocognitive impairment (NCI) among patients with PASC. The DTI-ALPS index, which does not require contrast injection, has the potential to serve as a non-invasive biomarker.

21/02/2025

February's patient of the month here at Not Just Backs is Martin who sees Suzanna in Tisbury.

You can read our full interview with him now by clicking the link below...

https://notjustbacks.com/blog/2025/patient-month-february-2025/

12/02/2025

There is a charity day raising money for a local lady who has been paralysed. For those who like exercise/ meditation/ Pilates/ yoga this maybe something of interest for you.

28/01/2025

Our patient of the month in January is Fred who sees Cameron in Salisbury.

You can read our full conversation with Fred - who shares his experience with Not Just Backs - now by clicking the link below...

https://notjustbacks.com/blog/2025/patient-month-january-2025/

10/01/2025

Please welcome our new Osteopath to Tisbury. Deed has been working in our Salisbury practice since September. We have had excellent feedback from her patients about what a great Osteopath she is. A lovely osteopath to take over from Frances. She won’t have her Christmas hat on though when greets you at the practice!