Salisbury Personal Training

23/06/2023

I'm still at 190kg rack pulls for 2 reps despite not having done them for a few weeks. I'll be attempting 200kg in the next couple of weeks.

19/06/2023

Be the best version of YOU!

Want a better job? Go for it!
Want to be fitter and healthier? Go for it!
Want to chase your dreams? Go for it!

13/06/2023

My thoughts go out to the victims and families effected by the attack in .

11/06/2023

You don't have to be a beast to join a gym, but if you don't start your journey to a better you, you won't go anywhere.

21/10/2022

I've got my signed copy of The Beast's new book!Eddie Hall - The Beast

28/09/2022

Always make sure you perform exercises with the correct form or you may get an injury and your performance will suffer as a result.

26/09/2022

25/09/2022

It doesn't matter what reason you give to not train. You won't be the best version of you if you if you don't put in the effort.

09/08/2019

Coming soon!!!

http://www.bodyfitshopit.com

01/02/2019

The hardest part with weight loss is sticking to your diet plan.

Many people go from one diet to the next without sticking to one for more than a couple of weeks.

To get the best results you should stick to one diet for longer and see how it works.