Dru Yoga with Marie-Ange - Salisbury Wiltshire

02/11/2021

Indeed

08/08/2021

This is the key: not so easy not to fall into the trap. Asking oneself whether there is some truth in it, or questioning the motivation for their words or attitude can also help with reducing one's ego-based reaction.

13/07/2021

Let's not forget it. The solutions are within you. Connect within to get guidance.

07/06/2021

Being gentle with ourselves must be a priority. If we rely on others to do it, not only are we going to be disappointed but also we will never learn to do it for ourselves.

06/06/2021

Definitely worth a buy when it comes out!

17/05/2021

A lot of different thinking and mental transformations to achieve a better world. The opposite of capitalism we have experienced for so long and is now out of control.

"The way we see the world shapes the way we treat it" David Suzuki.. 🌏

14/04/2021

It's the first step to loving ourselves, regardless of other people's views or opinions of us, of their lifestyles, intelligence or achievements. Unconditional love begins for you and others, free of judgments and criticisms.

30/03/2021

Just can't go wrong with that. I would just add the importance of hydration and being in nature as a complete recipe to health.

Wise words....

13/03/2021

This is what Dru Yoga is all about. A safe, heart-centred practice respectful of your body. One-to-One sessions available on Zoom.

12/03/2021

Meditation for a taste of the Truth.

https://jkrishnamurti.org/content/public-talk-3-new-delhi-india-30-october-1963

03/03/2021

Definitely a workshop worth doing.

Thay has said: “With the practice of meditation, you can undo the knots and habitual behaviors that bind you. You experience transformation for yourself and for your strained or broken relationships.”

You can join Plum Village monastics for a 3-day online retreat “How to Reconcile” in April: https://plumvillage.org/retreats/info/how-to-reconcile/

02/03/2021

How laughter really is the best cure for Covid blues, according to doctors.
Do you know you could laugh on demand? You can ask me how. I am a Laughter Yoga teacher and can connect with you on Zoom or Skype.

Doctors now say a daily giggle can boost our mental and physical health after a bleak year, with laughter the best cure for Covid blues

02/03/2021

I am a teacher of Laughter Yoga and during lockdown. I offer one-to-one or group training on Zoom or Skype if you are interested. One session can give you some laughter exercises you can use on a daily basis to lift your spirits.
Laughter Yoga is an enjoyable way to free your mind of worries and depression, helps you with regaining some physical energy for the things you would like to do. With regular practice, it helps you to become more resilient to stress.
PM me if you want a PDF telling you how you can make the best of everything and invite laughter in your everyday life.

https://www.mirror.co.uk/news/uk-news/how-laughter-really-best-cure-23577343?utm_source=linkCopy&utm_medium=social&utm_campaign=sharebar&fbclid=IwAR3bIgrp6VrrneExgleuotYsTC8woXMAHP7d23SsndzCGd-rvLMUV_MZdLI

18/01/2021

11/01/2021

Be open to changes and open-minded enough to transform what seems obstacles as opportunities to serve and be served, connecting with the world and the people who are in similar predicaments to yours.

From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times.

22/12/2020

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02/12/2020

So beautiful. I cannot stop watching the beautiful pictures and Thich Nath Hanh.

Read by Thich Nath Hanh, chanted by brother Phap Niem. The creators of this audio track were Gary Malkin, the composer/arranger, producer, and collaborator M...