Saltash Massage Therapy Zen with Zuzana

05/05/2026

Spot Sandy, the squirrel 🐿️

Stopped for the flowers, stayed for the little visitor. I really enjoy slowing down enough to notice tiny joys. Sometimes the smallest moments bring the biggest smiles. 🥰

04/05/2026

🌼 Early May Bank Holiday fun in Saltash 🌼

I had a lovely weekend at the Saltash May Fair, with plenty of fun, food, crafts, and entertainment across Saturday and Sunday. Rock Choir Cornwall • Choirs led by Marcus Alleyne were a highlight, though the wet weather meant some changes and I sadly missed the Czech children’s choir Jitro.

It was great meeting and talking to so many talented artists showcasing paintings, photography, and handmade jewellery. I highly recommend trying the incredible chocolate by Barbers bean to bar and Tamar Valley honey. Produced by local beekeepers, the quality and flavour are outstanding – a real treat and a perfect example of the wonderful local produce on offer.

All in all, a memorable weekend filled with community spirit, great entertainment, creativity, and delicious finds. Already looking forward to next year. What caught your eye at the event? 🌸

01/05/2026

Sea brings me peace 🌊

Seaton Beach reminded me how good it feels to slow down, breathe deeply, and just be in the moment. Grateful for days like this. 💙

Please share your seaside photos – growing up in a landlocked country, I can’t get enough of them.

Wishing you all a wonderful bank holiday weekend! ✨

30/04/2026

🎉 Saltash May Fair 2026 🎉

Come along for a day full of fun, community spirit, and great local vibes. Bring your friends, bring your family, and help support this fantastic event right in the heart of our town! 💛

🎟️ Don’t forget to grab your raffle tickets – amazing prizes up for grabs and every ticket helps keep events like this going strong!

See you there! 🙌

29/04/2026

😂 From the child’s mouth 😂

Children are a constant source of joy, surprise and amusement, would you agree? As they grow older and hit teenage years, they may navigate through new feelings and experiences, but I still find my 13-year old equally as delightful.

The other night we discussed education before his bedtime (just as I’m ready to hit the pillow, he has typically a new surge of energy and wants to be philosophical 🙈).

Talking about his day, I was trying to stress the importance of education when he responded: “I don’t know why you think my school is a field of sunflowers and roses, teachers skipping and frolicking all day.”

That is just the latest gem I received from this thoughtful and inspiring young man. Well, may we all feel like romping and gambol merrily around. 😄

28/04/2026

🌺 It’s in detail 🌺

There’s something so special about creating a space where people can truly relax, unwind, and feel cared for. I love working from 8 Keast Mews in Saltash. 💛

As many of you know, I’ve always loved nature and flowers, so I wanted to bring a little more of that calm, natural beauty into the studio. I’ve recently created a standing flower basket, and it’s added such a welcoming, peaceful touch — I hope you’ll love it as much as I do. 🌸

Thank you so much for your continued support and for recommending my massage services. This space is all about helping you feel comfortable from the moment you walk in, and every little detail is chosen with that in mind. 🫶

24/04/2026

🥰 Happy days 🥰

There’s something about a bit of sunshine that just lifts everyone’s mood. I’ve been feeling extra grateful this week for getting valuable advice from kinesiologist Sam from 5 Elements Kinesiology , lots of friendly hugs and glowing client reviews.

I’m truly thankful for each and every kind word, and for all of you who trust me to be part of your wellness journey. Seeing you leave feeling relaxed, refreshed, and a little brighter makes it all so worthwhile. One client returned back with tulips, another gave me a new Pukka tea to try. What made you smile this week? 😊

Wishing everyone a wonderful, sunny weekend ahead. 💛

https://www.fresha.com/book-now/saltash-massage-therapy-zen-with-zuzana-gj4gc4e1/all-offer?share=true&pId=2611856

20/04/2026

♦️Emotions don’t just stay in your mind ♦️

Stress, anxiety, and everyday pressures don’t just disappear when you ignore them. They move through your body, showing up as tight shoulders, aching backs, headaches, and tension you can’t quite shake. It’s a physiological response — your body literally tightens as it tries to cope.

That’s where massage therapy comes in. 🪷

Massage is a way to reset your nervous system, release built-up tension, and give your body the space it needs to recover and breathe again. If you’ve been carrying more than you realize, maybe it’s time to let it go.

Book your session today and give your body and mind the care it’s been asking for. 💆‍♀️✨

https://www.fresha.com/book-now/saltash-massage-therapy-zen-with-zuzana-gj4gc4e1/all-offer?share=true&pId=2611856

Experience holistic healing in a calm, welcoming space

15/04/2026

🪷 From massage room to theatre seats 🎭

Outside of the treatment room, I love to nourish my mind and soul through art in all its forms. I feel incredibly lucky to have Theatre Royal Plymouth just across the bridge, it’s such a gift to have world-class performances so close to home.

Earlier this year, I saw To Kill a Mockingbird, which was truly powerful, and tomorrow I’m heading back with my son to watch The Punch. If you caught The Olivier Awards on Sunday, you’ll know it won Best New Play and Best Actress in a Supporting Role, so I’m pleased I get to see it. More than that, I’m hoping it sparks meaningful conversation between us, which is something I really value.

Do you enjoy going to the theatre? What’s the last show you saw? 😊

13/04/2026

Sometimes the best way to move forward… is to pause and reflect. ✨

This space you see in the mirror isn’t just a room – it’s my place where I help to soften your stress, melt your tension, and reconnect with yourself. Massage therapy is a reflection of your commitment to self-care

Take a moment. Breathe. Reset.

Book your massage today and give yourself the care you truly deserve. 💆‍♀️

https://www.fresha.com/book-now/saltash-massage-therapy-zen-with-zuzana-gj4gc4e1/all-offer?share=true&pId=2611856

10/04/2026

🥰 Happy weekend everyone! 🥰

I’ll be spending mine celebrating a very special milestone, my youngest is turning 13! 🎉

It’s hard to believe how quickly the years have flown by. I’ve been looking back through old photos and videos, and it’s definitely got me feeling a little sentimental… especially the cute clips like the one I’m sharing here. 💛

Wishing you all a relaxing, joy-filled weekend – take time to slow down, make memories, and maybe even revisit a few old ones too. ✨

07/04/2026

🌍 World Health Day Reminder 🌿

I’m someone who is deeply passionate about health and wellbeing, not just for my clients, but in my own life too.

Recently, I had my full health MOT, including my annual blood tests, cervical screening, and my very first breast checks (now I can take part in mammogram conversations 😁).

💚 This is your gentle reminder:
Don’t put off those appointments, stay proactive and informed. Whether it’s a routine check-up or something you’ve been meaning to follow up on, your health matters.

Taking care of yourself is the most important investment you’ll ever make. Please, take care of you ✨