Caradon Physio and Wellness Centre

Caradon Physio and Wellness Centre Caradon Physio and Wellness Centre started life as Saltash Physiotherapy based in Saltash town. We h Enabling you to do amazing things. WHY SHOULD I SEE A PHSYIO?
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The aim of Physiotherapy is to restore movement and function following an injury, illness or disability using a variety of modalities including hands-on therapy, electrotherapy exercise and advice. To assist you in reaching your goals no matter how big or small. Our aim is not just to get you better but to help you keep yourself better! As Chartered Physiotherapists we have a wealth of experience

and knowledge of the whole body and its functions. Physiotherapy is a fully regulated profession with our governing bodies requiring us to keep up to date with current medical research. We are trained in accurate diagnosis and treatment of pain and injury. After a thorough examination and when a diagnosis is established we work with you to devise a treatment programme specific to you and your needs. After all you are the key member in the rehabilitation process!

You might not feel it straight away… but hours at a desk do take their toll.Tight shoulders, aching lower back, stiff ne...
29/04/2026

You might not feel it straight away… but hours at a desk do take their toll.

Tight shoulders, aching lower back, stiff neck, tension headaches — they’re all signs your body is craving movement and recovery.

Sports massage isn’t just for athletes. It’s a powerful way to:
✨ Release built-up tension
✨ Improve posture
✨ Boost circulation
✨ Prevent small niggles turning into bigger injuries

If your day revolves around a desk, this is your reminder that looking after your body isn’t a luxury, it’s essential.

Ready to feel like yourself again? Drop us a DM today and book in that sports massage that your body will thank you for.

26/04/2026

So many of us spend hours and hours sat at a desk staring at a computer screen and whilst you are getting lots of work done, staying in this sedentary position for long periods of time can often cause problems in our backs, necks, shoulders or hips.

The good news? We can help! Book a sports massage with Caradon Physio today. Call us on 01752 202202.

If you work at a desk for long periods of time, try these quick and simple stretches every couple of hours to relieve te...
24/04/2026

If you work at a desk for long periods of time, try these quick and simple stretches every couple of hours to relieve tension.

Save this post as a reminder to do this!

Niggling back ache? You know you don’t just have to put up with it! Book a sports massage with us at Caradon Physio and ...
22/04/2026

Niggling back ache? You know you don’t just have to put up with it! Book a sports massage with us at Caradon Physio and let us give those aching muscles some relief.

Call 01752 202202 or email admin@caradonphysio.co.uk to book an appointment today that your back muscles will thank you for!

16/04/2026

Address

118 Callington Road
Saltash
PL126EA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+441752202202

Website

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