EmmaLiveYoga

BWY Teacher, Holistic Massage Therapist and Writer

Yoga is a tried and tested ancient philosophy for modern life.

The 8 limbs of Yoga shape happiness, inner peace and an authentic life lived from within.

23/04/2026

🤍🌬Let them think what they think🌬🤍

🤍A lesson learned and re-visited many times over

🤍Thank you for March Prompt
12. I can feel myself breathe again 🙏🏾

20/04/2026

🔺️🌳🌺 Take a breath, feel the moment, let it extend, a magnolia bloom unapologetic in its slow offer of rosed beauty🔺️🌳🌺

The moments feel more precious as the years extend.

Sending love for the week😊🙏🏾💕

16/04/2026

My poem 'Nagymama' (meaning Grandma in Hungarian) has won the Silver Prize at The East Riding Festival of Words Poetry Competition 2025 🎉🖊🩶

Thank you to judge and the judging panel and the team 🙏🏾😊

The poem is based on a visit to see my Hungarian grandma Modestina, who lives in a remote part of Hungary near the Danube river rarely visited by tourists. It is beautiful, like stepping back in time.

You can read the poem here as well as the Bronze and Gold winning poems, which are sensational if you have the time:

https://www.eastridinglibraries.co.uk/festival-of-words/past-winners/

The writer's path is paved with many rejections, so I am delighted and grateful to have picked up a rare win.

13/04/2026

🌸🩷 The inside guides the outside🩷🌸

Sending love for the week 🙏🏾💕

08/04/2026

🌱🌷🌸 Spring Term is here! Yoga for Everyone April 14- May 5 .space.saltburn 🌸🌷🌱

🌸 Creative, fun 8 limb yoga with a lifetime practitioner and experienced teacher

🌸 Chair and mat options, all welcome, breathe, stretch, feel better!

🌸 Book single classes here:

https://www.emmaliveyoga.com/yoga-classes/

🌸Email emma@emmaliveyoga.com to book the term & receive a discount

07/04/2026

🩷🧘🏽‍♀️ 15 Minute Yoga for Tight Hips & Hamstrings🙋🏽‍♀️💕

This class is perfect for you if you've been driving, walking, running, and even sitting! Release tightness, ease aches, feel better!

We begin supine with a passive hamstring stretch as we ease into the back of the legs and then move to some variations of happy baby pose to release the hips.

Pigeon pose is the perfect pose to release the hips with some accessible mermaid variations followed by different versions of lizard pose.

Downward dog helps us to lengthen the back of the body before we come down for a brief relaxation to absorb the effect of the stretch.

Enjoy & let me know how you feel in the comments 🙏🏾

04/04/2026

🌼🐣🌾 E a s t e r H a i k u🌾🐣🌼

Happy Easter to all who celebrate and to those missing somebody this Easter. Hope everyone has a peaceful long weekend🌾🐣🌼

We are back from our travels cruising The West Indies and an author research trip. Had an amazing time, but I have a heavy cold now and a need for rest.

My wife is cooking my dad's roast beef recipe and some traditional Hungarian dishes. I'm cooking my mum's roast potatoes and that's it! Rest, eat, restore, a quiet one for us this year.

We will be taking a stroll to see the new lambs and all the gifts in nature Spring brings. Let me know what you think of this one and any Easter meals planned😊🫶🏾💛

🐰

30/03/2026

〰️🍃 Spring is unfettered in hailstones, a susurration above the Alcomden Stones🍃〰️

A return from tropical climes to inclement Yorkshire weather and a desire to be unlettered, a bird not a writer, to feel and not to think is a kind of paradise.

Thank you for the March prompt 'Dark Spring' 🙏🏾💚

Let me know what you think of this one😊💕

12/03/2026

💙📘👗🦅 C O V E R R E V E A L🦅👗📘💙

I am absolutely thrilled to reveal the cover art for my upcoming poetry collection, 'The High Flight: 50 Poems Inspired by Emily Brontë's Hawk' cover art 🎉

Booking is open for my in person book launch 7pm May 7 where you will also receive a specially commissioned bookmark also designed by the amazing

Book here:

https://www.bronte.org.uk/events/the-high-flight

Huge thanks to for giving me the freedom to have the cover of my dreams, Lucy for formatting the design brilliantly, and for behind the scenes input and advice, grateful to you all 🙏🏾🫶🏾

Do let me know what you think of the cover below. Could you see this book on your shelves?📚

We are taking a break and hitting the road once again, so maybe see you in my stories. Thank you, as always, for all your support 😊💕

09/03/2026

🤍🩷🎀 Awareness connects us warmth emanating in each breath🎀🩷🤍

Let me know what you think of this one and sending love for the week🙏🏾💕

06/03/2026

🖊📖🦅 'The High Flight: 50 Poems Inspired by Emily Brontë's Hawk' launches in Emily's home 7pm May 7🦅📖🖊

Book your tickets here⬇️

https://www.bronte.org.uk/events/the-high-flight

The launch will comprise of Q&A, guest readers, main reading and book signing. All who attended will receive a specially commissioned bookmark depicting Emily and Nero designed by 🙏🏾🤍

This is an IG poetry nod to the collection. Let me know what you think😊🫶🏾

03/03/2026

🌼🌾 S P R I N G. A W A K E N I N G
Y O G A R E T R E A T April 10-12 in Cloughton nr Scarborough, North Yorkshire 🌾🌼

🌼 The sounds you hear on this post are what you will hear at this peaceful location by the sea

🌼Take some time for a weekend of self care, yoga and meditation, coastal walks, and wonderful Yorkshire hospitality, topped off with a traditional Sunday roast lunch on the last day

🌼A handful of rooms still available. Contact me directly emmaliveyoga@gmail.com to book and see LnkBio

🌼Prices start at £380 for the full weekend and include full board, accommodation and all yoga tuition

Address

The Yoga Space, The Earthbeat Centre
Saltburn-by-the-Sea
TS12 1QA

Website

http://www.emmaliveyoga.com/

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