Kelly Jayne Art Psychotherapist

15/02/2026

This short paragraph by Richard Cross (Consultant Child and Adult Psychotherapist) captures the process of psychological overwhelm. Fatigue, M. E., depression, autoimmune conditions, authritis (to name a few) are often a result of trauma that sits in one's body, not yet processed.

'When the mind is unable to metabolise extreme, traumatic experiences, the body begins to bear the pain. The psyche reaches a breaking point where it can no longer digest the trauma, and the body speaks what the voice cannot'.

Richard Cross, (2026)
The Body Bears the Pain: Understanding Dissociation and Abandonment in Crisis Intervention.

29/12/2025

21/12/2025

A fantastic quote:

"Psychodynamic psychotherapy is not about fixing a symptom, it is about meeting the part of you that keeps repeating it, until insight becomes choice, and choice becomes change".
Alex Rowell Psy.D

26/11/2025

Im sharing this again. Here, Gabor Mate talks about ADHD and how it isn't a disease. He wrote an amazing book on this called Scattered Minds: The Origins and Healing of Attention Deficit Disorder. Check him out!

https://www.linkedin.com/feed/update/urn:li:activity:6995618424374583296/?utm_source=share&utm_medium=member_android&fbclid=IwY2xjawOTwhtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeO1GmWE5fdAuqNFZxDjXl0JiK03dX7H2kLWYVlMFIwTjnOBldpgJEfLNeu8Q_aem_nkBnPc8qixt1G6-unuvokw

12/09/2025

❤️

25/07/2025

A holistic approach to ADHD symptoms and healing, and non pathologisation.

https://www.facebook.com/share/r/1G9XMePmXg/

21/07/2025

I came across this wonderful illustration (Psychology Today) that explores ways to enable a safe space for others.

Creator - Jason Caplan

21/02/2025

I am excited to deliver this workshop tomorrow, and to see some familiar faces, too. I truly love the potential of art, how it can bring people together, and how it captures meaning and richness from within, in such a gentle way. Tomorrow I will focus on how Art Psychotherapy can support healing, offering an experiential, collaborative experience.

There are a few places left. Please click the link here if you would like to attend.

Join fellow Network members for our February Wellbeing Taster session, facilitated by Dr. Kelly Jayne and Terry Doyle! This wo...

28/11/2024

👀

12/10/2024

'Grounding'
Artist: Luka Khabelashvili

29/09/2024

And so the fall is here. Bye bye summer, I love you.
Time to burrow, fallow, let go and restore.

Artist: Kristina Kemenicova