Serenity Soul Wellness Hub

10/03/2026

🌿 Friday Night Sound Bath 🌿

This Friday we have the beautiful Zendenhealings Sound Bath again.

If you’ve never experienced a sound bath before, it’s a deeply relaxing session where you simply lie down, switch off, and allow the sounds and vibrations of instruments like crystal bowls, chimes and gongs to wash over you.

It’s designed to calm the nervous system, quiet the mind and leave you feeling grounded and restored.

Perfect if you’ve had a busy week and just need an hour to reset.

🧘‍♂️ Come along, get comfortable, and allow yourself the space to slow down.

Thezendenhealing
Spaces are limited so give us a message if you’d like to join us

07/03/2026

Take notice, its always good to switch off for a while

06/03/2026

Introducing the Serenity Soul Community Chat 💬

One of the most powerful things we’ve learned through Serenity Soul is that connection changes everything.

So we’ve created a Serenity Soul WhatsApp Community – a space for those connected to the hub to stay in touch, support each other and feel part of something even outside the building.

Inside the community you can:
🤝 Chat with others who get it
📢 Stay updated on upcoming walks, dips, trips and events
💬 Share encouragement, support and positive conversation
🌱 Be part of a supportive community that lifts each other up

Sometimes a simple message, conversation, or check-in can make all the difference.

If you’d like to join the community, click the link below or scan the QR code.

Let’s keep building something special together.
Because nobody should feel like they’re doing life alone 💜

https://chat.whatsapp.com/FIRbiAwpbZt8E9XdO25Dkz?mode=gi_t

05/03/2026

We’re growing… and we’d love you with us.

If you’d like to volunteer, support events, or be part of something meaningful —
message us or pop in 🤝

Together, we can reach more people who need support.

04/03/2026

If you missed our last soundbath session then get your tickets for the 13th march.
Would be perfect for an early mother's day present

https://buytickets.at/thezenden

04/03/2026

Today’s focus: Be Active

You don’t need a gym.
A short walk, stretch, or fresh air counts.

Move your body. Lift your mood 🚶‍♂️

03/03/2026

Grateful today for:

• Conversations that help
• People who care
• A community that shows up

Serenity Soul is built on kindness — and you’re part of it 💜

02/03/2026

01/03/2026

The hub is back to normal and ready for tomorrow.

12pm til 2pm for men's Drop In Session, come and get a brew and a chat.

Then 6.30pm til 9pm we've got man cave.

Make your way along, youre more than welcome

01/03/2026

Let’s check in…
How are you really feeling today?

Drop a 💜 if you’re okay
Drop a 🌱 if you’re getting there
Drop a 🤝 if you need support

We see you. Always.