Invicta Health and Performance

Invicta Health and Performance 📍Physio Clinics: Sandbach & Holmes Chapel 🫡 We help people in pain & injury achieve their goals

🌟 Struggling with heel pain that’s worst in the morning? It might be Plantar Fasciitis 👣👉 Common causes:• Overuse or sud...
07/10/2025

🌟 Struggling with heel pain that’s worst in the morning? It might be Plantar Fasciitis 👣

👉 Common causes:
• Overuse or sudden increase in activity 🏃‍♀️
• Poor footwear 👟
• Tight calves or weak foot muscles
• Standing for long hours

💡 How Physio can help:
✅ Hands-on treatment to reduce pain
✅ Stretches & strengthening exercises to support your foot
✅ Shockwave Therapy
✅ Education on footwear & activity modification
✅ Long-term strategies to prevent flare-ups

Don’t let plantar fasciitis hold you back from moving pain-free! 💪

Does this sound like you? 🦶 Your Achilles pain is stopping you from training the way you want—or enjoying the activities...
29/09/2025

Does this sound like you? 🦶 Your Achilles pain is stopping you from training the way you want—or enjoying the activities you love?

At Invicta Health and Performance, we’ll get you back on track, pain-free and performing at your best. Let’s start your recovery today. 💥

📞 Contact Us Today!
👉🏼 Phone: 01270 748200
👉🏼 WhatsApp: 07360 217233
👉🏼 Email: info@invictahealthandperformance.com

✨ You can also book your appointment directly through our website for added convenience, direct link in our bio! Don’t wait—reach out today and let’s start this journey together!

✨ HYROX Pre-Season Prep ✨🏁 With HYROX season fast approaching, here are our top tips to make sure you’re ready to crush ...
22/09/2025

✨ HYROX Pre-Season Prep ✨

🏁 With HYROX season fast approaching, here are our top tips to make sure you’re ready to crush it:

🔹 See a physio early – catch niggles before they become injuries. Prevention > rehab.
🔹 Dial in your technique – perfect form saves energy and boosts efficiency.
🔹 Strengthen weak links – turn your weaknesses into weapons.
🔹 Build running volume – steady mileage now = speed and endurance later.

HYROX rewards consistency. Focus on the basics, stay disciplined, and you’ll thank yourself on race day 🏋️‍♂️🏃‍♀️

🚨 Need some help in your final weeks of prep? Get in touch 👇🏼

📞 Contact Us Today!
👉🏼 Phone: 01270 748200
👉🏼 WhatsApp: 07360 217233
👉🏼 Email: info@invictahealthandperformance.com

✨ You can also book your appointment directly through our website for added convenience, direct link in our bio! Don’t wait—reach out today and let’s start this journey together!

🎉 We’re celebrating another huge milestone — 225 ⭐️⭐️⭐️⭐️⭐️ Google reviews!We can’t thank our amazing patients enough fo...
09/09/2025

🎉 We’re celebrating another huge milestone — 225 ⭐️⭐️⭐️⭐️⭐️ Google reviews!

We can’t thank our amazing patients enough for trusting us with your care and taking the time to share your experiences. Your support means the world and keeps us striving to deliver the very best every day. 💙

We have our eyes set on 250 and beyond! 🙌✨

🎉 We’re 3 Today! 🎉⁠⁠Three incredible years of sustainable growth — no loans, no outside investment, just hard work, pass...
01/08/2025

🎉 We’re 3 Today! 🎉⁠
⁠
Three incredible years of sustainable growth — no loans, no outside investment, just hard work, passion, and purpose.⁠
⁠
We’re so proud to have built Invicta Health & Performance from the ground up, fuelled by our brilliant team who deliver outstanding outcomes with a personable touch, and our amazing patients who continue to put their trust in us every day.⁠
⁠
Here’s to the people, the progress, and the next powerful chapter 💪🥂⁠
⁠

🌟 Welcome to Invicta! 🌟At our clinic, we’re dedicated to helping you achieve your health and wellness goals. Here’s what...
17/06/2025

🌟 Welcome to Invicta! 🌟

At our clinic, we’re dedicated to helping you achieve your health and wellness goals. Here’s what we offer:

💪 Physiotherapy: Personalised treatments to improve movement and alleviate pain.
💉 Joint Injections: Targeted relief for joint pain and inflammation.
👩‍⚕️ Women’s Health: Specialised care for women’s pelvic health needs.
🥗 Nutrition & Dietetics: Tailored nutrition plans for optimal health and performance.
🏃‍♂️ Sports Massage: Enhance recovery and prevent injuries with our expert massages.
🔄 Rehabilitation: Comprehensive programs to help you regain strength and function.

Your journey to better health starts here! Book your appointment today and let us help you feel your best.

🌟 At Invicta, we believe everyone deserves to live pain-free and active! 🌟 Our dedicated team of practitioners is here t...
16/06/2025

🌟 At Invicta, we believe everyone deserves to live pain-free and active! 🌟 Our dedicated team of practitioners is here to help you regain your strength, mobility, and confidence. 💪✨

Why do we do it? Because we know the power of movement and its impact on overall well-being. Your journey to recovery is our passion! ❤️

Join us and let’s get you back to doing what you love!

🌟 Ready to take the first step towards better health? 🌟At Invicta, we’ve got physios to help you on your wellness journe...
16/06/2025

🌟 Ready to take the first step towards better health? 🌟

At Invicta, we’ve got physios to help you on your wellness journey, no matter your age, male/female, or background! 💪🏼 If you’re dealing with pain, recovering from an injury, or just want to enhance your mobility, our expert team is dedicated to helping you feel your best.

📞 Contact Us Today!
👉🏼 Phone: 01270 748200
👉🏼 WhatsApp: 07360 217233
👉🏼 Email: info@invictahealthandoerfromance.com

✨ You can also book your appointment directly through our website for added convenience, direct link in our bio! Don’t wait—reach out today and let’s start this journey together!

10/06/2025

💉Knee Injection POV💉

From Physio to Patient! Get a unique insight into our joint injection service as James, our Clinic Director, get an injection for an old medial meniscus injury.

managed to drain 10ml of swelling out of the knee before injecting a combination of Steorid and Ostenil under ultrasound guidance to improve pain and joint health.

🎉 WOW, WOW, WOW! 200 FIVE-STAR GOOGLE REVIEWS! 🌟We are beyond grateful and excited to celebrate this milestone! 🙌 A mass...
20/03/2025

🎉 WOW, WOW, WOW! 200 FIVE-STAR GOOGLE REVIEWS! 🌟

We are beyond grateful and excited to celebrate this milestone! 🙌 A massive THANK YOU to all of our incredible patients for your trust, support, and kind words. Your feedback means the world to us and inspires us to keep providing the best care possible. 💙

Here’s to many more smiles and successes ahead! 😊💫

Address

Suite 36, Edwin Foden Business Centre, Moss Lane
Sandbach
CW113JW

Telephone

+441270748200

Website

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