
14/02/2025
A gentle reminder that itβs okay to grieve while celebrating love, and it's okay to ask for help. Hold onto the precious memories and give yourself the space to feel everything as it comes. π
Here are some resources and helplines for those who need a little extra support:
π https://www.dignityfunerals.co.uk/advice/coping-with-grief-on-valentines-day/
π https://www.psychologytoday.com/gb/blog/revolutionizing-addiction-recovery/202501/navigating-grief-and-loss-on-valentines-day
π https://www.cruse.org.uk/
π https://www.samaritans.org/