15/07/2025
Sometimes, I know we feel a lot of shame as High Sensitive People: as though we don't work properly.
We can feel like we are too much or not enough, overly sensitive or under developed emotionally.
It can feel isolating, like no one understands and we can't be fixed.
And it's completely understandable to feel like that - in a world where over 80% of people are not highly sensitive, we are likely to receive a majority of reactions that do not understand our experience.
This can leave us feeling dismissed and as though we must be wrong and need to change in order to fit in.
But I promise, you are not broken. You just need a certain soft touch and the special kind of empathy that you also possess: you need company that gets you.
It's a big, emotional world to navigate out there at times.
Get in touch if you feel called, and I'll listen while we drink hot tea and unpack those heavy bags of yours. It's time to finally let your guard down and feel heard 🧡
