 
                                                                                                    23/10/2025
                                            Back from another wonderful Practice the Pause yoga and meditation retreat at Trigonos.  
Breathing, being, laughing, practising, being, eating, crying, swimming, being, being, being.
The location, food, and care from the staff was fabulous as always.  
And this group of women! They just leave me in awe! Thank you to each and every one of you for your support, love, enthusiasm, laughter, and your willingness to be open to new experiences, too π 
π§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈ                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  