What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 5pm

Body Stress Release - Cheshire

Home
United Kingdom
Sandbach
Body Stress Release - Cheshire

✨ Unlock Your Body’s Potential with Body Stress Release Cheshire ✨

💆‍♀️ Do you struggle with tension, discomfort, or ongoing aches that just won’t go away?

Your body may be holding onto stress, affecting your energy, mobility, and overall well-being. Your body may be holding onto stress, affecting your energy, mobility, and overall well-being.

🌿 At Body Stress Release Cheshire, we use a gentle yet powerful technique to help your body release stored tension, allowing it to function at its best. Whether you’re dealing with back pain, headaches, stiffn

ess, or simply feel “out of balance,” BSR can help you reconnect with a healthier, more relaxed you.

✅ Feel lighter, freer, and more energized! Get in touch today and take the first step towards a stress-free body.

11/06/2025

🔥 Is Inflammation at the Root of What You’re Feeling? 🔥

Fatigue…
Brain fog…
Aches and pains that just won’t go away…
Poor sleep…
Mood swings…
Gut issues…

You’re not imagining it. And it’s not “just getting older.”
More and more, we’re finding that chronic, low-grade inflammation is at the heart of SO many symptoms, and conditions like:

🦴 Arthritis & osteoarthritis
💥 Fibromyalgia & chronic pain
🧠 ADHD, autism & neurodivergence
🌿 Hormonal imbalances & autoimmune issues
💤 Poor sleep & emotional overwhelm
🌸 Skin conditions like acne, eczema or psoriasis...

But here’s what we’re not told enough:
👉 This inflammation often starts at a cellular level, and one of the biggest triggers? An imbalance between Omega-6 and Omega-3 in our bodies.

This is something that can be measured, understood, and corrected, with natural, proven support.
And no, it’s not about guessing or Googling your symptoms, it’s about getting to the root and giving your body what it needs to heal from within. 🙌

As a Body Stress Release practitioner of 13 years this year, I’ve seen how powerful it is when we help the body release physical tension. But when we also support what’s happening inside the cells? That’s when the real transformation begins. 💫

I’ve partnered with Zinzino - Test Based Nutrition, to offer a simple way to do just that, and I’d love to tell you more.

💌 Message me or comment “INFO” below if you’re curious — no pressure, just an honest chat.

10/06/2025

Viva+ is a 100% natural dietary supplement

🤩 Made with premium ingredients like affron saffron extract, B-vitamins, magnesium, iodine, and vitamin C

🤍 Designed to support your nervous system and cognitive function, while helping to reduce tiredness and fatigue

Benefits of Viva+:
✨ Supports a healthy nervous system
✨ Aids normal cognitive function
✨ Helps reduce tiredness and fatigue
✨ Made with high-quality natural ingredients

🛍 Get Viva+ FREE when you purchase any Premier Kit

➡️ Offer valid until 18th June 2025!

13/05/2025

🧪‎“Science has never been more trusted, yet never more misunderstood.”
– Dr. Colin Robertson, Chief Product Officer at Zinzino
‎⠀
We’re surrounded by health advice, on socials, in conversations, through every swipe and scroll.
‎⠀‎
But how do you know what truly works for YOU?
‎⠀
The truth is, there’s a health revolution happening, and it’s changing lives.
‎
From those on the autism / ADHD spectrum, to individuals with fibromyalgia, Raynaud’s, chronic fatigue, migraines, digestive issues, skin flare-ups, and more…
‎⠀‎
Zinzino is helping people every single day by starting in the right place, 'your body.'
‎⠀‎
➡️ Test, don’t guess
➡️ Focus on what your body needs, not what’s trending
➡️ Make informed decisions based on real results
‎⠀‎
Whether you’re battling daily symptoms or simply want to feel more balanced, this is about clarity, confidence, and true health from within.
‎⠀‎
Let’s stop the confusion. Let’s start with science.
Let’s bring the world—and your body—back into balance ⚖️
‎⠀‎
☎ 07505 779152
📧 nichola@bodystressrelease.org.uk

01/05/2025

What a fantastic education presentation at this morning’s BNI Brittania meeting!

Big thanks to Xavier Edge from Edge Nurseries for delivering an insightful session on the power of social media.

Whether you’re a regular Facebook user or not, Xavier shared how a simple like, comment or share can help boost visibility and bring in business, not just for yourself, but for others in the group too!

A great reminder that supporting each other online is just as valuable as the connections we build in the room.

Great job, Xavier!

25/04/2025

The Elderly...

Aches and stiffness? It’s not just your age… 🌿🛋️

Many people assume that feeling stiff in the morning, struggling to get out of chairs, or having constant little niggles in the back or neck is simply “part of getting older.”

But that’s not always the case.
What if your body is holding on to stress and tension, from years of wear and tear, injuries, or even just sitting for long periods?

Body Stress Release is a gentle, non-invasive technique that can help:
• Ease lower back pain and stiffness when getting up in the morning ☀️
• Improve mobility when standing or walking
• Reduce aches in the neck, shoulders, or hips from too much sitting

It’s never too late to feel more freedom in your body again.

You may be older, but you don’t have to feel old.

24/04/2025

Behind-the-Scenes

Step into a space where your body can finally let go… ✨

From the moment you arrive, you’re met with calm, quiet, and care.
Your appointment isn’t rushed, it begins with a thorough case history to understand what’s really going on in your body and what could be holding you back.

Whether it’s physical tension, postural strain, or stress that’s built up over time, Body Stress Release helps uncover and gently ease those layers, so your body can begin to reset and heal.

In a world that moves fast, this is a space to slow down, release, and feel supported.

23/04/2025

Directors & CEOs

You carry the business, but what is it doing to your body? 💼🧠

High-pressure roles demand long hours, constant decisions, and mental strain. But what many directors and CEOs don’t realise is that this stress doesn’t just stay in your mind—it settles in your body.

Here’s how stress might be showing up:
• Tension in the neck and shoulders from constant screen time and pressure 📈
• Lower back pain from long meetings or poor posture at a desk 🪑
• Tight jaw or headaches from internalised pressure and decision fatigue 🤯

Even if you think you’re “managing fine,” your body may be telling a different story.

Body Stress Release gently assists your body in letting go of stored tension, so you can feel clearer, lighter, and more energised to lead with focus and purpose. ⚡

Take care of the one asset that supports all the others, YOU.

22/04/2025

Did you know… your mind can cause physical pain in your body? 🧠➡️💥

Mental and emotional stress doesn’t just stay in your head, it often shows up in your body.

Common areas where people hold stress include:
• Neck and shoulders (the “weight of the world” feeling) 🧳
• Lower back (linked to feeling unsupported) 🪵
• Legs (restlessness, tension, even nerve-related sensations) 🦵

Your body stores stress like a filing cabinet, tucking it away until it becomes too much, then pain, stiffness, and discomfort start to appear 🌀

That’s where Body Stress Release comes in.
It helps your body release what it’s been holding, so you feel lighter, freer, and more like you again 🧘‍♀️✨

Where do YOU tend to feel stress in your body?
Let us know in the comments, we’d love to hear!

21/04/2025

FARMERS AND FARM HANDS

Your body works as hard as you do 🚜🌾
Long days. Heavy lifting. Harsh weather. Farming is no small feat, and neither is the strain it puts on your body.

Body Stress Release can help ease tension, reduce pain, and get you back to doing what you love with more freedom and less discomfort 💪☀️

You care for the land, let us help care for you 🧑‍🌾❤️

Ever felt back pain after a long day on the farm? Tell us in the comments!

🚜🌾💪☀️🐄❤️

18/04/2025

It’s time to check in with your body before the weekend!
How does your body feel today?

A) Energised and light ✨
B) A little tight but okay
C) Running on empty… help me!

Pop your letter in the comments and I’ll reply with one simple tip to support your body this weekend.

Let’s head into the weekend feeling a little more YOU.
You deserve to feel good.

17/04/2025

We can’t always avoid stress…
But we can change how we support our body through it.

When stress builds up in the nervous system, the body starts to feel it:-
🟢 Tightness
🟢 Tiredness
🟢 Even pain

Body Stress Release helps your system let go, gently, naturally, effectively.
We
What’s one small thing you can do today to support your own well-being?
(Deep breath? Early night? A release session?)

16/04/2025

WEDNESDAY – Wellness Wednesday

Did you know?

Stress can get stored in your body long after the moment has passed.

This “locked-in stress” can lead to:
• Headaches
• Back/neck tension
• Low energy
• Brain fog
• Disrupted sleep

That’s where Body Stress Release comes in, gently unlocking stored tension so your body can get back to doing what it’s meant to: healing, resting, and feeling good.

Your body doesn’t need to push through. It needs to release.

Drop a comment or question below, I’d love to share how BSR could help you.

Address

Sandbach

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm

Website

http://WWW.BODYSTRESSRELEASECHESHIRE.CO.UK/

Alerts

Be the first to know and let us send you an email when Body Stress Release - Cheshire posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body Stress Release - Cheshire:

Shortcuts

Our Story

Helping people suffering with pain and discomfort i.e. Migraines, headaches, neck pain, backache, sciatica, restless legs... Freedom from stress promotes a better quality of life!