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Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 2pm

NNPersonalTraining.co.uk

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United Kingdom
Sandhurst
NNPersonalTraining.co.uk

Hi NN here from NN Personal Training.
❤️ Helping clients
😁 Lose Fat
😎 Gain Confidence
💪 Tone Up

23/07/2025

Change takes time: Many of us hear this and hesitate to make changes because we have tried before & failed + because it sounds like a lot of effort. But something a coach once said to me “What you don’t track your body will track” so it goes both ways. If you feel like your body is not going the right direction you want it to… what do you think it will be like in 5-10 years? It’s not too late to change.
Look your best at any age & learn how to make your body the best it’s been for years. It won’t take over your life, but it will make it better. More energy, better focus and better confidence.
Why not book a free consultation?
Message below for details or visit our website NNPersonalTraining.co.uk & fill out the contact form.

21/07/2025

At NNPersonalTraining.co.uk we provide a commercial level gym experience in a private space. Our gym includes:

💪 3x Gym Bench Commercial Level Smith Machine
💪 2x Commercial Level Cable Machine
💪 3x Commercial Level Adjustable Dumbbells 2-32kg Each
💪 Leg Extension And Leg Curl Machine
💪 Glute Station
💪 Dip Station
💪 Adjustable Barbell 8-32kg
💪 Boxing Bag & Gloves
💪 Resistance Bands
💪 B***y Bands
💪 An Ad-Doer, Abs Roller, BOSU, Sit Up Bench & Other Abs Specific Equipment
💪 Plyo Boxes
💪 Hex Dumbbells Ranging From 2 Kg To 37.5kg
💪 Standard And Olympic Weights
💪 Inside And Outside Training Area
💪 2 X Training Rooms
💪 Cardio Equipment
💪 TV Screens

***yBands

20/07/2025

In my experience as a personal trainer for the last 17 years there are five simple targets you need to aim for and consistently improve on to achieve great results when it comes to body transformation. My goal as a personal trainer is never to put someone in a restrictive diet that causes them to yo-yo their weight over time. My goal is to get you in the best shape possible and then maintain that at a reasonable level while still having a life. Then whenever you want to look at that little bit better again, you can just improve your targets again and you will see even better results. Anybody, who does not understand this thinks of it as “obsessive” to track your activity level but do you think an Olympic athlete is obsessive? No, but you see them winning gold medals? Being the best possible version of themselves. To be in the best shape possible we must apply certain elements, like an athlete. Good nutrition, good sleep, working out, consistency & reducing stress all at the same time. Whatever your weakest target is the one you need to work on the most. It’s really that simple! What did you think of the video? Leave a comment below.

18/07/2025

🌟 Ready to Transform Your Life? 🌟

Hey Fit Fam! 💪 Are you ready to take your fitness journey to the next level? Whether you're a beginner or a seasoned athlete, our personal training programs are tailored just for YOU!

🔥 Why Choose Us? 🔥
✅ Customised Workout Plans
✅ Nutritional Guidance
✅ Supportive Community
✅ Results-driven Approach

Join us this month and unlock the power of ! Let's crush those goals together!💥

Sign up today and let's make 2025 your fittest year yet!

👉 [Your Business Name] | [Contact Info] | [Social Media Handles] 👈

12/07/2025

Ready to start your journey to a healthier, stronger YOU? 🌟 At NN Personal Training, we specialize in supporting your goals. Visit NNPersonalTraining.co.uk today and fill out our contact form to book a free chat to explore our programs designed to enhance your fitness, health, and wellness. Let's work together towards achieving the results you desire! Ready to take the first step? Drop a 💪 in the comments if you're excited!

10/07/2025

🤔 Confused about what weights to start with at the gym? Just dive in and experiment! Remember: "I don't have time" usually means it's not a priority. Make fitness a priority and transform your life! 💪

07/07/2025

How To Do:
SUPERMANS (ADVANCED)
& HELD SKY DIVERS (BEGINNER)
For Low Back, Glutes & Posterior Chain

06/07/2025

🔑 The secret to success? It often lies in simple changes and mastering the art of delayed gratification. 🌱 Remember, every small step you take today can lead to those big results you dream about. Patience pays off!

Address

Sandhurst

Opening Hours

Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 2pm

Website

http://www.nnpersonaltraining.co.uk/

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