Thorpes Physiotherapy Ltd

06/02/2026

Shockwave Therapy is clinically proven relief from heel pain. If you are suffering from heel pain please watch this video from our Director, Jonathan Smith. https://youtu.be/d0B0AC8ZwrE?si=HkLq2UczNkSq5B7N
If you are suffering from heel pain please give us a call on 01276 37670.

06/02/2026

Physio appointments usually start with a discussion about what brought the patient to the clinic. Some times people are surprised by the amount of questions we ask. We have recently written a blog titled "You ask a lot of questions" to explain why we ask so many questions. Click below to check it out.

https://thorpesphysiotherapy.com/you-ask-a-lot-of-questions/

06/02/2026

Are you suffering from Peripheral Neuropathy?
Have you been told 'You need to live with it' OR 'there is nothing else that can be done'
If so, check out our FREE guide ⬇️
https://thorpesphysiotherapy.com/free-neuropathy-guide/

05/02/2026

Tingling, numbness, or burning in your hands or feet?
Our clinic offers Stimpod Therapy — a non-invasive treatment to help manage neuropathy and nerve pain.

📞 Please call us on 01276 37670 to book a free Discovery Visit.

05/02/2026

Unsure if physiotherapy can help? Our expert team guides you every step of the way — safely, gently, and effectively. Please read the review below.

05/02/2026

Flexibility helps you move, stability helps you stay supported. Your back needs both. If
you are stretching nonstop but still feel stiff, it might be missing the strength to hold good
positions through the day. That is where targeted strength and control come in. We will
help you find the right blend so movement feels easier and more confident. Book your
FREE Discovery Visit today and let’s build your Hearts and Healthy Backs plan.
📞 Phone: 01276 37670
🌐 Website: www.thorpesphysiotherapy.com

05/02/2026

If you are struggling with heel pain, check out our short video ⬇️
https://youtu.be/d0B0AC8ZwrE

In this video, Johnny Smith (Director of Thorpes Physiotherapy) discusses common causes of heel pain (especially plantar fasciitis) how best to treat it.

05/02/2026

Winter is when many athletes build the strength that shows up in spring. Indoor training
can help you improve power, speed, and stability while reducing the risk of common
setbacks. Hamstring pulls, ankle sprains, and shoulder irritation often happen when the
body is not prepared for sudden intensity. The good news is your off season plan can help
prevent that. Book your FREE Discovery Visit and let’s create a training approach that
supports a strong return to sport.
📞 Phone:01276 37670
🌐 Website: www.thorpesphysiotherapy.com

05/02/2026

A question I get asked all the time is 'What's the best pillow and mattress to get''. I therefore thought I would write a blog on this topic. See ⬇️
https://thorpesphysiotherapy.com/the-best-pillow-and-bed-for-your-musculoskeletal-health/

04/02/2026

If you are suffering from Peripheral Neuropathy and have been told 'You will have to live with it' or 'There is nothing more we can do', please watch the video ⬇️. This video shares the story of Nicky, who was told these exact things before trying Stimpod Therapy here at Thorpes👍
https://youtube.com/shorts/4mOhtvaoOIg?feature=share

A client of Thorpes Physiotherapy kindly shares her story about how she developed peripheral neuropathy after chemotherapy for colon cancer. Nothing she had...

04/02/2026

Did you know your back can feel more sensitive during weeks when you are sitting more,
moving less, or doing unfamiliar tasks? Even small changes like long car rides, extra
housework, or different workouts can add stress to your spine. That’s why mobility and
core activation matter so much. If you want to support your back while staying active,
book your FREE Discovery Visit and we’ll guide you with a safe, personalised plan.
📞 Phone:01276 37670
🌐 Website: www.thorpesphysiotherapy.com

04/02/2026

Valentine’s reminder: a little warm up goes a long way. Whether you are walking more,
cleaning more, travelling, or squeezing in workouts, your back loves a few minutes of prep.
A warm up boosts circulation, improves mobility, and helps your body move with better
control. Focus on your hips, spine, and core since they do a lot of work behind the scenes.
Need ideas that fit your body? Book your FREE Discovery Visit and we’ll guide you.
📞 Phone: 01276 37670
🌐 Website:www.thorpesphysiotherapy.com