Nature's Wonder Holistic & Beauty Therapies

21/10/2025

10/10/2025

Today is World Mental Health Day . Mental health is just as important as physical health, always remember that.

02/10/2025

So sad RIP 🙁🙏

Loss of a legend :( a symbol of peace, connectivity and compassion. Jane goddall dedicated her life to understanding chimps and ourselves

22/09/2025

It's World Reflexology Week! 😍

📖 Reflexology is rooted in ancient traditions, with origins tracing back to Egypt, China and India. The practice is based on the principle that specific points on the feet, hands and ears correspond to different organs and systems within the body. By applying focused pressure to these areas, Reflexologists aim to trigger the body’s natural healing processes and restore internal balance.

The Benefits of Reflexology

✨May Help with Stress Relief: Reflexology is championed for its ability to reduce stress and promote relaxation. The gentle pressure applied during a session may help calm the nervous system, allowing the body to release tension and anxiety.

✨May Improve Circulation: Reflexology is said to enhance blood circulation, which is crucial for delivering oxygen and nutrients to cells.

✨May Promote Pain Relief: Many people turn to Reflexology to alleviate chronic pain conditions, such as migraines, back pain and arthritis. By targeting specific reflex points, Reflexologists can help reduce pain and discomfort.

✨May Enhance Wellbeing: Regular Reflexology sessions may lead to a sense of overall wellbeing. Clients often report improved sleep, increased energy levels and a greater sense of balance in their lives.

https://ow.ly/nbYJ50X0ktk

Check out our Blog for downloadable assets. Let’s celebrate a week dedicated to healing, relaxation, and balance. Happy World Reflexology Week! 🥳

22/09/2025

In celebration of World Reflexology Week, we return back to the basics and answer the question: What is reflexology? 🦶👣

22/09/2025

Credit: Jewel Lee

22/09/2025

🍁 Welcome Fall! 🌍✨

Today, the Sun shines directly over the equator, marking the September Equinox—a moment of perfect balance between day and night across the planet.

It’s the first day of autumn in the Northern Hemisphere, and the start of spring in the Southern Hemisphere.

🍂🌸 A beautiful turning point in Earth’s journey around the Sun—celebrate the changing seasons!

13/09/2025

🌍 World Reflexology Week is coming up in the last week of September! 👣

It’s the perfect time to celebrate the healing power of reflexology - supporting relaxation, balance, and overall wellbeing.

Step into wellness, restore harmony, and give your feet (and your whole self) some love this September 🩵 👣

05/09/2025

Mark your sky calendars! 🌔 On September 7, 2025, the Moon will put on a breathtaking performance during a total lunar eclipse. As Earth’s shadow covers the lunar surface, the Moon will take on a crimson glow for a totality that lasts 1 hour and 22 minutes—the longest since 2022.

Detailed timings (UTC):

15:28 – Penumbral eclipse begins

16:27 – Partial eclipse begins

17:30 – Total eclipse begins

18:11 – Greatest eclipse

18:52 – Total eclipse ends

19:56 – Partial eclipse ends

20:55 – Penumbral eclipse ends

This phenomenon will be visible across much of the globe. Don’t miss the chance to witness the haunting beauty of the Blood Moon as it transforms the night sky.

24/08/2025

So beautiful 💕 & peaceful

Sunrise at Stonehenge today (24th August) was at 6.07am, sunset is at 8.10pm 🌤️

28/06/2025

Touch Earth, find you center!

24/05/2025

Wow how interesting 😊👍

Did you know your shower could double as a spa?
🌿🚿✨ Just hang a bunch of fresh eucalyptus from your showerhead, crank up the hot water, and let the steam work its magic…

Here’s what happens:
💨 The steam activates the eucalyptus oils, filling the air with healing vapours.
These gorgeous green leaves release natural plant compounds like eucalyptol, which can help with:

🌬️ Decongestion
🌿 Headaches
🔥 Inflammation
🧘 Stress relief
💪 Muscle tension

Aromatherapy is one of the oldest forms of self-care in the world.
From ancient temples to sacred baths, herbal steam rituals have been used for centuries to calm the body, clear the mind, and uplift the spirit.
This is plant medicine the way it’s meant to be — simple, soothing, and straight from nature.

So next time you shower…
Skip the chemicals. Embrace the leaves.
🌿💚🌧️ Let the steam rise and your tension melt away.

Because you deserve rituals that feel as good as they are ancient.