Liz Guthrie Therapies

Liz Guthrie Therapies My mission is to make you feel better on leaving my treatment room than you arrived.

Whether you choose Reflexology, Craniosacral Therapy, Specialist Waxing or an anti-ageing iCon Facial your experience will be bespoke, professional and caring. Professional private ground floor treatment room with ample off road parking. Liz has spent over twenty years in the industry is highly skilled and trains other therapists.

Celebrating all my clients that are midwives on International Midwives Day. I love working with pregnant clients and hav...
05/05/2026

Celebrating all my clients that are midwives on International Midwives Day.

I love working with pregnant clients and have a wonderful variety of cushions to ensure clients are fully supported. Pregnancy reflexology is a slightly shorter session for comfort. Many Mum's report a shorter labour with regular reflexology.

I have had the privelege of treating many Mums-to- be, that are also midwives and I get so many useful tips from " pack enough (healthy) snacks for the labour room, pack shorts or cool clothes for the birth partner or the best tips for introducing a dog to a new baby."

I also truly appreciate feedback:

A lovely mum-to-be walked in recently and said "my back feels so much better" she credited her last Pregnancy reflexology with the improvement.

If you would like to find out how I can help you in pregnancy with relaxing and rebalancing reflexology or expert female waxing, then please reach out
www.lizguthrietherapies.co.uk/book-online

Expert Female Waxing at Liz Guthrie TherapiesWhen you find an expert that puts you at ease for waxing you tend to hang o...
04/05/2026

Expert Female Waxing at Liz Guthrie Therapies

When you find an expert that puts you at ease for waxing you tend to hang on to them.... is what I hear from clients. As well as typically hearing it was much less daunting than expected.

If you would like to find out why Kim Lawless expert female waxing technique is different please reach out using the link below.

www.lizguthrietherapies.co.uk/book-online

We all love a good laugh. Recently my husband said "head for Heathrow" .. After my second circuit of the airport I real...
03/05/2026

We all love a good laugh. Recently my husband said "head for Heathrow" ..

After my second circuit of the airport I realised he hadn't actually meant go in the airport, it was the genral direction. He certainly laughed at me when I sheepishly admitted my error.

Laughter is a free and natural way to improve your overall well-being.
Laughing reduces stress and helps manage levels of the stress hormone, cortisol.
Laughter can boost your immune system by promoting relaxation and reducing stress.

I hope today you can find something to laugh about.

I offer many treatments to reduce stress and boost immunity such a Craniosacral lymphatic release to find out more
www.lizguthrietherapies.co.uk/book-online

Happy May! ..I usually talk about helping people with brain fog, anxiety, pain and sleep issues, but I also offer Expe...
01/05/2026

Happy May! ..I usually talk about helping people with brain fog, anxiety, pain and sleep issues, but I also offer Expert Female Waxing at Liz Guthrie Therapies.
Using Kim Lawless technique putting clients at ease and typically hearing it was much less daunting than expected.
If you would like to find out more about Kim Lawless expert female waxing please reach out using the link below.
My business has emerged in two parts , original expert waxing and skincare and outstanding holistic treatments that I have developed over the years, culminating in Craniosacral Lymphatic Release © a lymphatic immune boosting treatment exclusive to Liz Guthrie Therapies.
Whether you choose calming Craniosacral Therapy, rebalancing Reflexology, Expert female waxing or anti-ageing facial, my treatment room is a dedicated ground floor space where you are assured of a warm welcome and a truly 1:1 healing experience. Some people with private health policies may be able to claim back the cost of their treatments. Please reach out if you're ready to start your journey to relaxation at
www.lizguthrietherapies.co.uk/book-online

Movement is fantastic for our lymphatic system as it gets it moving. You could choose dancing or even rebounding on a mi...
29/04/2026

Movement is fantastic for our lymphatic system as it gets it moving. You could choose dancing or even rebounding on a mini trampoline.

I help clients boost their lymphatics and immune system with Craniosacral Lymphatic Release ™ in Sandhurst.

Kind words from a regular client . Reviews are really appreciated.
27/04/2026

Kind words from a regular client . Reviews are really appreciated.

Penguins are one of my favourite creatures. I especially like their shared parenting ethos.World Penguin Day is an annua...
25/04/2026

Penguins are one of my favourite creatures. I especially like their shared parenting ethos.

World Penguin Day is an annual awareness day celebrated on 25 April, dedicated to raising awareness about penguins, their habitats, and the conservation challenges they face.

These birds are highly social creatures that live in large colonies, sometimes numbering in the hundreds of thousands. They are known for their strong pair bonds, with many species returning to the same mate and nesting site year after year. Emperor penguins are particularly renowned for their breeding behaviour, in which the male incubates the egg on his feet through the brutal Antarctic winter while the female returns to the sea to feed

I try to be as sustainable as possible in my business, particularly in reducing waste.I suggest that when a tube appears...
22/04/2026

I try to be as sustainable as possible in my business, particularly in reducing waste.
I suggest that when a tube appears empty that clients carefully cut the tube and discover many days left of the product.
Eve Taylor and using more sustainable packaging where possible and have reduced plastic in their new packaging

A cup of tea allows us to build social connections and there is no better way to connect than over a cup of tea. It also...
21/04/2026

A cup of tea allows us to build social connections and there is no better way to connect than over a cup of tea. It also allows a moment to pause in our busy lives. I help clients to find some “me” time and recommend fruit or herbal teas to hydrate after a transformative treatment. Whether you choose a calming Craniosacral hour or a relaxing reflexology it is essential to increase your fluid intake as well.
To find out more about how I can help you please get in touch www.lizguthrietherapies.co.uk/book-online

Brain fog, anxiety, pain, sleep issues, swelling, bloating are some of the issues that I help with at Liz Guthrie Therap...
15/04/2026

Brain fog, anxiety, pain, sleep issues, swelling, bloating are some of the issues that I help with at Liz Guthrie Therapies.

Often when clients have tried other avenues they turn to me for help as I specialise in Craniosacral Therapy and Reflexology.
This month I am celebrating the 10 types of Reflexology I provide with a special offer , PROMO pass of 3 Reflexology treatments for £140.
Reflexology works by stimulating reflex points on the feet. It is gentle and non-invasive. You can choose Aroma-reflexology with added essential oils, Mindful Reflexology to reduce anxiety or Warm stones Reflexology for ultimate relaxation.
My treatment room is a dedicated ground floor space where you are assured of a warm welcome and a truly 1:1 healing experience. Some people with private health policies may be able to claim back the cost of their treatments. Please reach out if you're ready to start your journey to relaxation at
www.lizguthrietherapies.co.uk/book-online

Kind words from a Reflexology client: "Love this treatment and left feeling completely rebalanced and relaxed. From ar...
15/04/2026

Kind words from a Reflexology client:
"Love this treatment and left feeling completely rebalanced and relaxed. From arrival Liz creates a calm and welcoming atmosphere which helps you switch off from the outside world. The treatment itself helped tension melt away and I felt lighter and refreshed. I would highly recommend this for anyone needing time out to relax and reset and I’m looking forward to my next appointment Thank you Liz".
If you are ready to try Reflexology there are ten types available with an April promo offer.

Address

4 Darleydale Close
Sandhurst
GU470YF

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm

Telephone

07545620650

Website

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