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Monday 8:30am - 6:30pm Tuesday 11am - 6:30pm Wednesday 10am - 8:30pm Thursday 10am - 5pm

Celestial Soul

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United Kingdom
Sandhurst
Celestial Soul

connect deeply to your

- Discover your turn on and expand your pleasure and sexual experiences

Plus much more.

🦋Sex & Intimacy Therapy (UK)
🗣️Somatic Talking Therapy
🌈 Healing, pleasure, liberation

1:1 Therapy sessions online & in person (kent) I mostly work with sexual trauma survivors and LBGTQIA+ people in a gentle yet transformative theraputic container. Somatic Sexologist and Pelvic Floor Health Coach

PELVIC FLOOR HEALTH

- Online Pelvic Floor strengthening courses
- 1-2-1 Pelvic Floor Strengthening coaching
- Talks and workshops for corporate companies, retreats and gyms

SOMATIC SEX COACHING

- 1-2-1 coaching sessions for individuals and couples.

- Explore your sexuality desires and needs.

- Come back to the true essence of you and the wisdom in your body through somatic practices and coaching

- Explore your desires, or lack of and reclaim
It

- over come shame around self pleasure and experience more expansive pleasure on your own or with partners

- Explore your sexuality - at any age. Feel safe coming out later in life

- Learn how to communicate effectively

- Stop people pleasing in every day life and ask for what you want in and out of the bedroom

- Scar tissue remediation therapy for all scars including episiotomy and c sections. Message me to book a free 30 min confidential consultation to discuss how I can help you

17/08/2025

⚡️I WRITE

Sharing but might delete later 🙈

I find writing therapeutic. I dislike journaling but need somewhere to put the feeling and thought I have. Mostly around things that are hard.

I seemed to have clocked up quite a lot of poetry. It’s mostly about coming out, sapphic love and heartbreak and the occasional one about other life experiences I’ve had.

Some people I love told me it was alright so I decided to share it via substack - same handle.

The inner child and dyslexic in me that was s**t at English in school has a secret dream of having a book out one day.

Maybe it will be Sapphic poetry … anyway maybe you’ll like it, maybe you won’t.

I’ll be over here trying not to care but secretly hoping you will find some resonance and it might move you a little.

Enjoy … or not 😉

I’m working on giving less f***s and being more authentic - I’m still a work in progress too.

***rlove ***rpoetrycommunity

17/08/2025

⚡️TIME OUT 🫶🏼

Sometimes the most important work we can do… is to pause.

I’ve been navigating a lot personally and, truthfully, my nervous system is asking for space to rest and recalibrate. I’m honouring that by taking some time away from work.

I’ll be back around mid-September with just 3 spaces for 1:1 work, plus one in-person workshop in October.

Here’s what’s coming up:

✨ Somatic S*xology — 90 mins, online or in person. Somatic Talk therapy that can include Bodywork. Min. 8 sessions. Deep work around, s*xuality, boundaries, trauma recovery and body connection.

✨ Somatic-Focused Talk Therapy — 60 mins, online or in person. Can include body scans + body poems but not bodywork. Min. 4 sessions. For nervous system regulation, emotional healing and body connection.

✨ Rooted Body Day Retreat (inspired by Pu$$y Portal Workshop) — One-day in Kent, mid-October. Therapeutic Day retreat focused around the relationship we have with ge****ls. Trauma informed. Max 6 people.

I also just released a Substack with the same handle for my poetry if that’s your jam.

If you’d like to work with me this autumn, please DM me to secure your spot now — spaces are limited and will go quickly.

Sometimes stepping back is the only way to come back with clarity, energy, and presence. This is me practising what I teach. 💛

⸻

*xuality *xology

16/07/2025

⚡️CONVERSATION WITH …

In some parts of the world, being LGBTQIA+ is criminalised—punishable by violence, imprisonment, or even death. This event brings you a vital conversation with Fabian Frank-Kagimu, Executive Director of PEDI Uganda, a trans-led grassroots organisation on the frontlines of this reality.

Fabian will join us live via video link, with another facilitator passionate about global injustice, sharing powerful stories about surviving and resisting in places where q***r existence is illegal and dangerous.

Why this matters:
Because being LGBTQIA+ should never be a death sentence.
Because q***r life in some parts of the world remains criminalised.
Because many have little insight into these realities.

About PEDI Uganda:
They provide mental health support, emergency aid, economic empowerment, and advocacy for trans women in Uganda—reaching over 200 trans women with trauma-informed care and visibility.

Who’s this for?
Anyone who cares about LGBTQIA+ liberation, global justice, or wants to learn more. Come with curiosity, leave with deeper understanding.

This is more than a conversation—it’s an invitation to witness resilience in the face of criminalisation.

Tickets scaled from £3
Money raised is going to PEDI Uganda.
(£3 of each ticket support the running of the venue)

Comment 🌈 for ticket link or see my stories for the ticket link there.

01/06/2025

🏳️‍🌈🏳️‍⚧️ PRIDE MONTH

I always thought I was a ‘good ally’

Until I was 38 and in the few years leading up to that I was questioning my s*xuality. It’s been a brutal ride tbh. Over the last 5 years I’ve gone to depth of myself that have been terrifying.

I thought that we as a society had progressed a lot before I came out. But I see now more than ever that that’s not the case. Lived experience and the sense of lack of safety in public with my girl in the same way I’ve experienced in a heteronormative relationship are polar opposites.

If I ever talk about it with straight people 9/10 I will hear, oh but things are different now. But they aren’t. Look around! The T in the LBGTQIA+ are in particular on the receiving end of discrimination and hate.

As of May 2025, the United Kingdom has fallen to 22nd place out of 49 countries on ILGA-Europe’s Rainbow Map, marking its lowest-ever ranking. This significant drop of six places from the previous year reflects growing concerns over the UK’s commitment to LGBTQ+ rights.

There are people feeling they’re better off dead right now because of transphobia and homophobia.

It’s seems such a pointless view to have that because of how someone loves or identifies they deserve that hate!

And what’s also damaging to are the subtle ways homophobia shows up subconsciously. The sideways glance, the looks, the s*xualisation, whispers to each other as you small past someone, the stares as you walk in a restaurant with your partner. The assumption ‘straight’ is the normal even if it’s a majority.

We should be celebrating love and diversity. I find it hard to comprehend how people can feel it’s a nothing other than beautiful.

I’m so grateful for my friends and loved ones that are alongside me through this. Finding my q***r community is a saviour ☮️✌🏼🌈

16/04/2025

⚡️TRANS WOMAN ARE WOMEN 🏳️‍⚧️

Regardless of law… and tbh the Equalities act 2010 is flakey AF when it comes to gender policy anyway. There is not enough protection.

Trans people have and never will be a threat.

Predators, violent men, misogyny, patriarchy and transphobia are the issues.

Forever standing alongside my trans family.
Hold tight. There’s resources on my stories and saved in q***r life highlights.

🏳️‍⚧️🏳️‍🌈☮️✌🏼

15/04/2025

⚡️FESTIVAL SEASON INCOMING

Anyone else feeling the buzz of excitement with summer and festivals nearly with in reach?

This sunshine makes me hot for all the fun summer imaginings!

I’m VERY excited to be delivering a workshop on $ex and pleasure in no other than the incredible tent!

As soon as I came across this festival and the V***a Voom insta I have a full body f**k yes please to bring there.

I love the energy of the festival. It’s adult only, vibrant, conscious, joyful, playful and has a wonderful ethos.

The V***a Voom tent is about harnessing your inner child, creativeness and exploring and playing with your full expression. Creating a safe a space as possible for you to be all of yourself.

I can’t wait to emerge myself there. Check out their insta and get yourself some tix!!

It’s running over the summer solstice weekend in Cambridge.

I hope you’ll join us xx 💖🧡🌈☮️

***aVoomTent
*xPositiveCommunity

*xEducationForAdults

*xEducation

22/03/2025

⚡️The Masks We Wear

Sitting with a face mask drying on my skin, I can’t help but think about all the other masks I’ve worn, the ones you can’t just wash off. Which has been my work the last 18 months or so.

I didn’t expect anger to be such a big part of my journey, but the deeper I go, the more it rises.

Anger at the performance of womanhood, at how much of my life has been shaped by expectations I didn’t even realise I was trying to meet.

I was the good girl. The one who tried to make me easy to be around. Except I didn’t feel easy to be around. I tried to work extra hard at school, constantly proving my worth, trying to earn approval. I was shy and quiet but felt overly needy and full of angst.

In hindsight being neurodiverse made this even more confusing. As a child, I struggled to regulate myself, I felt everything intensely, reacted too much, needed too much. I was called over-dramatic, too sensitive, too needy.

So, I tried to shrink myself, to keep the peace, to wear the good girl mask, even when it didn’t fit and hurt.

⚡️The mask of compulsory heteros*xuality, making me doubt my own desires.
⚡️ The mask of heteronormativity, telling me that love, relationships, and family should look a certain way.
⚡️ The mask of motherhood, where I was meant to be selfless and nurturing—but I wanted to break the cycles of how my children saw motherhood. While feeling the pressure to be more motherly and nurturing, I was also navigating my own struggles.
⚡️ The mask of gender ideals, shaping how I moved, spoke, and performed being ‘female’

Each one pulled me further away from myself. Each one made it harder to trust my own voice. Each one left me asking: Who the f**k am I?

Peeling them away isn’t easy. Sometimes, it feels like losing everything I thought made me me. But what I’m learning through my studies, through my work, through just living, is that underneath all of it is someone I want to know deeply.

I don’t have it all figured out. I’m still unlearning, still navigating, still getting it wrong sometimes. But I know this: I’d rather be real than perfect.

And that means letting the masks fall.

21/03/2025

⚡️When Saying “Yes” Feels Safer Than Saying “No”

Have you ever said yes when every part of you wanted to say no?

Maybe you didn’t want to upset someone. Maybe you feared rejection, conflict, or being seen as ‘difficult.’ Maybe you didn’t even realize until later that you’d overridden your own boundaries.

This is the shadow side of consent.

In the Wheel of Consent (Betty Martin), true consent isn’t just about saying yes—it’s about knowing that a no is safe, respected, and even celebrated. But so many of us have been conditioned to ignore our no, or to hear someone else’s no as rejection.

🚫 When we override our no, we breed resentment.
We say yes when we don’t mean it, then feel frustrated when our needs aren’t met.

🚫 When we struggle to say no, we also struggle to hear it from others.
Rejection wounds make us fear being the one who rejects, so we tolerate what we don’t truly want.

🚫 When we blur our yes and no, we lose trust in ourselves.
Our body stops being a safe place to listen to because we’ve learned not to honor its signals.

🌱 So, what if no didn’t mean rejection? What if it meant clarity, trust, and real connection?

This is the work. Unlearning old patterns, reconnecting with what you truly want, and finding the safety to honor it.

💛 If this resonates I work 1:1 people people helping them explore their dynamics with yes no and maybe and how to hear what your body is saying, and how to communicate that with others too.

20/03/2025

⚡️I tried to be the ‘good girl’

Little me thought that being good meant being easy, agreeable, and never making anyone uncomfortable. That being quiet kept me safe. That if I made myself small enough, helpful enough, pleasing enough, I’d be loved.

And it worked, until it didn’t. In contrast I developed an ‘I’m bad’ wound that plays out on the flip side and left me with deep internal conflict and stuck in the needing to be good cycle.

As an adult I realised that saying yes when I meant no wasn’t kindness, it was fear. And fear doesn’t build real relationships. It builds exhaustion. Resentment and version of me that no longer felt like mine.

But what I didn’t know then, and what I’m still learning now, is that people-pleasing doesn’t just harm me, it harms the people I love, too.

🌀 When I say yes to avoid conflict, I take away someone’s chance to know the real me and connect more deeply and honestly.
🌀 When I don’t express my needs, I set others up to fail at meeting them.
🌀 When I fear saying no, I struggle to trust others when they say yes.

I’ve also been on the other side where someone pleases and pleases until they can’t anymore, and the weight of their suppressed needs comes crashing down. Where resentment spills out in ways that feel sudden, unfair, hurtful or confusing.

It breaks trust. It breaks connection. It leaves both people feeling lost.

Learning to be honest in my relationships whether as a partner, a friend, a mother, a daughter has been some of the hardest, messiest work I’ve done.

Because honesty doesn’t always feel safe. Because truth can feel like and sometimes means loss. Because choosing myself sometimes means risking disappointment and abandonment.

And I won’t pretend I’ve figured it all out. I’m still in the trenches, still undoing a lifetime of conditioning, still learning what it means to be fully me without guilt, without apology.

But what I do know is this: people-pleasing isn’t love it’s self abandonment, boundaries aren’t rejection. And real connection is built on truth, not performance.

So heres to all of us, still learning. 💛

19/03/2025

⚡️How Life Patterns Show Up in Your S*x Life

Over the years, I’ve worked with many people who say similar things:

It’s very clear that how they show up in their life has the same patterns in and outside of s*xual intimacy.

💭 “I’ve done so much talking about this, but i do t feel different / nothings changed physically.”
💭 “I want to feel more connected during intimacy, but something keeps getting in the way.”
💭 “I know what I want, but I can’t seem to ask for it.”
💭”I’m don’t know how to talk about what I need”

This isn’t in your head alone. The patterns we carry in everyday life don’t magically disappear when we step into intimacy. They show up in the body, too.

💖 If you avoid conflict, you might struggle to express what you actually want in bed.
• Avoidant attachment research shows that people who suppress conflict often struggle with vulnerability and communication—especially around intimacy.

💖 If you’re a people-pleaser, you might prioritize your partner’s pleasure but feel disconnected from your own.
• The fawn response explains how some trauma survivors learn to prioritize others’ needs to stay safe, even in s*xual experiences.

💖 If you overthink everything, you might find it hard to ‘let go’ and stay present during intimacy.
• Studies on cognitive interference in s*x show that high anxiety and self-monitoring make it harder to experience pleasure.

💖 If you’ve experienced trauma, your body might shut down even when you want to feel safe and connected.
• Trauma research explains how our bodies store protective responses, even when our minds want something different.

None of this means you’re broken. Your body is doing exactly what it learned to do to protect you. But if these patterns aren’t working for you anymore, there’s another way.

Through somatic therapy and s*xological bodywork, we gently explore what’s happening in your body, so you can shift from feeling disconnected to truly experiencing safety, connection, and pleasure, on your terms.

💛 You are not broken. Your body holds wisdom.

*xualHealing

09/03/2025

⚡️Romance yourself…

Love languages aren’t just for relationships, they’re a powerful way to deepen self-love and connection. 💖

Look up the test to do with your partner/s too if you haven’t already. But apply them to romancing yourself!

When you understand how you naturally receive love, you can start showing up for yourself in ways that truly nourish you.

💬 Words of Affirmation – Speak kindly to yourself. Swap self-criticism for affirmations like “I am worthy of love and pleasure.”

🎁 Receiving Gifts – Buy yourself flowers, create a “self-love box,” or treat yourself just because you deserve it.

⏳ Quality Time – Take yourself on solo dates, enjoy your hobbies, or simply spend time being present with yourself.

🤲 Acts of Service – Cook yourself a nourishing meal, tidy your space, or book that therapy session.

🤗 Physical Touch – Stretch, dance, hug yourself, explore self-pleasure in a way that feels good. Your body deserves care.

✨ Romancing yourself is self-care. Self-connection is liberation. ✨

❓What’s your self-love language? Tell me in the comments! ⬇️

08/03/2025

⚡️ The Impact of Language on Our Bodies

In Pu$$y Portal workshops, we’ve explored how deeply language affects our bodies, especially our ge****ls. Many people don’t realize this until they’re in a space where they can slow down, observe, and reflect.

Noticing sensations of retraction or expansion, and the emotions tied to the words we use for our ge****ls, can be eye-opening.

Reclaiming Power

Words like c**t & p***y have been weaponized to shamed. Yet they hold immense power too.

Our bodies enable pleasure, expand to bring life into the world & retract again, symbols of resilience and life force.

The Weight of Medical Terminology

Medical language shapes perceptions too. Terms like failure to progress in childbirth leave emotional scars, implying inadequacy rather than honoring the body’s experience. When our bodies don’t conform to expectations, the words used to describe them can be damaging.

Trauma & Societal Labels

Trauma can create numbness, pain, or shutdown in our ge****ls, altering how we relate to them. Societal labels like w***e, frigid, slut, or virgin impose restrictive narratives that disconnect us from pleasure and self-trust.

The Subtle Power of Everyday Words

Even casual phrases like down there, or infantilizing terms like flower or flaps, can diminish the significance of our ge****ls. The way we talk about STIs also impacts how we feel about our bodies, often reinforcing shame and stigma.

When we shift our language, we shift our experience. Noticing the words we use—and how they feel in our bodies—can be the first step toward deeper connection, healing, and pleasure.

✨ What comes up for you when you hear certain words?

✨ Drop a comment or DM me to explore more.
*xualWellness

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Sandhurst
TN185HU

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	11am - 6:30pm
Wednesday	10am - 8:30pm
Thursday	10am - 5pm

Website

http://www.celestialsoul.co.uk/

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