Spot on Fitness & Sports Therapy

28/09/2025

Nothing like a bit of last minute cramming / prep before my group Reformer assessment this afternoon!

24/09/2025

I will ALWAYS teach matwork as the foundation to other Pilates methods….

It’s so versatile, can be done anywhere, and by pretty much anyone!

22/09/2025

Learn the Pilates method in a slow, no-pressure class with individual attention guaranteed!

With a max of 4 per class, you can learn at your own pace - no co-ordination required!

Get 50% off your first class with the code: TRIALCLASS

Online booking here: www.spotonfitness.co.uk/book-now

22/09/2025

Beginners…… Improvers…… coming back from a break…
ALL are welcome in this class!

Book online to reserve your space: www.spotonfitness.co.uk/book-now

22/09/2025

Whether you’re new to Pilates, have done it for years but want a gentler class, or have been away for a while…….
This class is ideal for getting back to basics, honing your technique and feeling your body move in a controlled way.

Book online via my website www.spotonfitness.co.uk/book-now

15/09/2025

With classes in Sandhurst, Crowthorne, Woodley & Arborfield Green, there is a Pilates class near you!
Focusing on the traditional principles of Pilates, my classes can cater for most.

Have you been told “you should really do Pilates!” But you don’t know where to start?

START HERE!

14/09/2025

Small Group Pilates Classes in Arborfield Green! HALF PRICE TRIAL CLASS!
Wednesdays at 1.45pm

Maximum 4 people to a class for that personalised experience - perfect if a big studio class is overwhelming or you are new to Pilates.

Beginners welcome.

Book online via the Bookings page of the website - use code TRIAL CLASS for 50% off your first class.

If you are booking your first class - please select Face to Face Pilates and select the class from the options. Your first trial class is £5 - a payment link will be sent to your email. 

27/08/2025

Pregnancy & post natal Pilates in Arborfield Green!

Get in touch for prices and bookings!

25/08/2025

Don’t wait for things to get busy in September!
Book a space this week and get in early!

09/08/2025

Just 3 appointments left in the next two weeks….. all this week
These can be massage / sports therapy or Pilates / Reformer!

Book online to secure your space! (Link in bio)

04/08/2025

The blue is gone!!! 🥳

Just need some mirrors and artwork to finish it off now!

Feeling much calmer…..

31/07/2025

A sneaky peak!….