Spot on Fitness & Sports Therapy

Spot on Fitness & Sports Therapy Personal Training, Pilates Classes, Personal Training and Sports Therapy (inc. sports massage)

Personal Training in your home, outdoors, or in a gym - PT sessions will help you achieve your goals - whatever they may be! I have over 10 years experience in the fitness industry working in gyms, teaching classes and personal training. I specialise in sports perfomance, core training and injury rehabilitation, although everyone is welcome, no matter good your fitness leve is!l

ALL classes available to book online via the website! Link 🔗in bio
07/07/2025

ALL classes available to book online via the website!
Link 🔗in bio

22/06/2025

Evening appointments available this Wednesday 25th June!
Be Quick!

Stage 2 of my Reformer Diploma this weekend - the Advanced repertoire…. It’s a tad warm, and pretty challenging! Walkin...
21/06/2025

Stage 2 of my Reformer Diploma this weekend - the Advanced repertoire….
It’s a tad warm, and pretty challenging!
Walking might be fun tomorrow! 😂

05/05/2025

30/04/2025

Still sore after that (really) long run?
Got a ni**le that just won’t go away?

I have appointments available TODAY at 1pm, 2pm & 3pm

Book NOW!

Personal Training, Pilates Classes, Personal Training and Sports Therapy (inc. sports massage)

Only 2 spaces left this coming week! Monday (tomorrow) 1pm or 2pmIf you’ve got a ni**le, or a sore spot, get it sorted n...
06/04/2025

Only 2 spaces left this coming week!
Monday (tomorrow) 1pm or 2pm

If you’ve got a ni**le, or a sore spot, get it sorted now before it gets worse!

www.spotonfitness.co.uk/book-now

VERY limited space available for this month! If you’ve been waiting for the Easter holidays to book in, you may have wai...
02/04/2025

VERY limited space available for this month!
If you’ve been waiting for the Easter holidays to book in, you may have waited too long!

Book NOW to avoid disappointment!
(This applies to Pilates 1:1’s, Reformer Pilates and Sports Therapy)

Small group Pilates classes - max 4 per class. Get the best of close instruction, without the price tag of PT or the num...
24/03/2025

Small group Pilates classes - max 4 per class.

Get the best of close instruction, without the price tag of PT or the numbers of gym / fitness classes.
Sports therapist lead, with over 20 years experience teaching Pilates method.
Visit my small studio at Arborfield Green Community centre.

Last minute availability TONIGHT (Wednesday) at 8:15pm for a sports massage / sports therapy appointment. Please message...
19/03/2025

Last minute availability TONIGHT (Wednesday) at 8:15pm for a sports massage / sports therapy appointment.
Please message me direct.

Movement + Therapy = Less Pain + Happier MindsContact me to start your journey back to health & happiness
24/02/2025

Movement + Therapy = Less Pain + Happier Minds

Contact me to start your journey back to health & happiness

“Pilates is bloody hard”…… well said Nile Wilson…. If it’s not hard, you’re probably cheating somehow.
21/02/2025

“Pilates is bloody hard”…… well said Nile Wilson….
If it’s not hard, you’re probably cheating somehow.

If this session taught me anything it is that I am very much below average in height and that pilates is bloody hard! 😂💪🏻

Address

Sandhurst

Opening Hours

Monday 9:30am - 9:30pm
Tuesday 5pm - 9:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 3pm

Telephone

+447866777151

Website

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