Neil Minter & Associates

Neil Minter & Associates We’re a private physiotherapy practice with clinics in Sandhurst, Crowthorne, and Yateley.

The Neil Minter Physiotherapy practice is a private clinic in Sandhurst, Berkshire, providing specialist treatment for sports injuries, back and neck pain, post op rehabilitation and musculoskeletal conditions. We now have additional consulting rooms located in GP surgeries in Crowthorne and Yateley. Our team of Physiotherapists are all highly qualified and registered with the HCPC (Health & Care Professions Council). We have over 100 years experience treating musculoskeletal conditions in patients of all ages. We have treated professional and elite level sports men and women from a wide range of sports including hockey, golf, football, rugby, tennis, judo, badminton, athletics, swimming and trampolining. Our aim is to provide the highest quality Physiotherapy service with emphasis on accurate assessment, diagnosis and treatment with manual hands on techniques which are often used along with exercises.

Stay Active This AutumnCooler days and longer nights can make it tempting to slow down, but keeping active is key to pre...
27/10/2025

Stay Active This Autumn

Cooler days and longer nights can make it tempting to slow down, but keeping active is key to preventing stiffness, injury, and loss of mobility.

At Neil Minter & Associates, our physiotherapy team can help you:
✅ Stay mobile with tailored exercise plans
✅ Manage aches and pains as the weather changes
✅ Keep moving confidently all season long

Don’t let autumn slow you down, take steps now to feel your best.

Call us on 0118 9760607 to book your consultation today.

Want to recover faster and keep your body performing at its best?Sports massage can help, swipe to see 5 key benefitsWhe...
24/10/2025

Want to recover faster and keep your body performing at its best?

Sports massage can help, swipe to see 5 key benefits

Whether you’re an athlete or simply active, it’s a great way to reduce pain, prevent injury, and boost overall wellbeing.

Book your sports massage today with Neil Minter & Associates.
Call 0118 9760607 or email info@neilminterassociates.co.uk.

Deep tissue massage isn’t just a stronger massage, it works on the deeper layers of muscle and connective tissue to supp...
22/10/2025

Deep tissue massage isn’t just a stronger massage, it works on the deeper layers of muscle and connective tissue to support real recovery.

✅ Breaks down scar tissue and adhesions, restoring movement and easing stiffness caused by old injuries or repetitive strain.
✅ Improves circulation, helping oxygen and nutrients reach fatigued muscles more effectively.
✅ Flushes out lactic acid and waste, reducing post-exercise soreness and speeding up recovery.
✅ Releases long-term tension, whether from training, posture, or stress, it helps reset your muscles.

The result? Less pain, improved flexibility, and a quicker return to the activities you enjoy.

Book your deep tissue massage with Neil Minter & Associates today.
Call 0118 9760607 or email info@neilminterassociates.co.uk.

With over 30 years of experience, Neil Minter has guided patients through every stage of recovery, from everyday aches t...
20/10/2025

With over 30 years of experience, Neil Minter has guided patients through every stage of recovery, from everyday aches to complex injuries.

His approach is built on:

✅ Identifying the root cause, not just easing symptoms
✅ Giving clear, straightforward explanations at every step
✅ Developing tailored plans that support lasting recovery

It’s this combination of expertise and personal care that helps patients achieve real, long-term results.

Call us on 0118 9760607 or email info@neilminterassociates.co.uk to book a consultation.

Balance is the foundation of safe, confident movement.It helps us stay steady when walking, climbing stairs, or simply m...
17/10/2025

Balance is the foundation of safe, confident movement.

It helps us stay steady when walking, climbing stairs, or simply moving through daily life. As we age, changes in strength and coordination can increase the risk of slips and falls, which may affect both independence and confidence.

The good news is that balance can be improved at any age. At Neil Minter & Associates, our dedicated fall prevention classes focus on:

- Strengthening key muscles
- Improving stability and coordination
- Boosting confidence in everyday movement
- Reducing the risk of falls and related injuries

Supportive and tailored to individual needs, these classes are designed to help you stay active, steady, and independent.

Not sure whether you need physiotherapy or sports massage?Physiotherapy is focused on diagnosing and treating injuries o...
15/10/2025

Not sure whether you need physiotherapy or sports massage?

Physiotherapy is focused on diagnosing and treating injuries or pain, while sports massage is all about easing muscle tension and speeding up recovery.

Both have their benefits, and for many people, the best results come from a combination of the two.

Read our latest blog to find out which is right for you: https://www.neilminterassociates.co.uk/what-type-of-physiotherapy-is-right-for-you/

Spending long hours at your desk? It’s no surprise back and neck pain are among the most common issues we see. The strai...
13/10/2025

Spending long hours at your desk? It’s no surprise back and neck pain are among the most common issues we see. The strain of sitting can build up fast, but small changes make a big difference:

✅ Keep your screen at eye level
✅ Adjust your chair so your feet are flat on the floor
✅ Sit with good support
✅ Take short stretch breaks every 30–60 minutes

If pain is getting in the way of your workday, our physiotherapy team is here to support you.

Meet Neil Minter, founder of the practice and a physiotherapist trusted by patients across Sandhurst and beyond.His phil...
10/10/2025

Meet Neil Minter, founder of the practice and a physiotherapist trusted by patients across Sandhurst and beyond.

His philosophy is simple: recovery should be effective, professional, and personal.

That’s why so many of our patients say they know they’re in safe hands from day one.

"37 years as a physiotherapist has taught me that every patients story is different.

My goal is to listen and understand yours, and help you get back to doing what you love safely and confidently." - Neil Minter

It’s common for muscles to feel tight after activity. This usually happens because of micro-tears, lactic acid build-up,...
08/10/2025

It’s common for muscles to feel tight after activity. This usually happens because of micro-tears, lactic acid build-up, or simply the way muscles shorten during exercise.

The good news is that stretching, hydration, sports massage, and rest can all help ease tightness and speed up recovery.

Neil Minter & Associates are here to keep you moving well.

“After years of trying different physios, this is by far the most effective and professional practice I’ve ever been to....
06/10/2025

“After years of trying different physios, this is by far the most effective and professional practice I’ve ever been to.”

We’re proud to hear such positive feedback from patients who trust us with their recovery. At Neil Minter & Associates, our team combines expertise, care, and a personalised approach to help you make real progress and feel your best.

Thank you to Chris for sharing your experience, we’re so pleased to be part of your journey back to full health.

Warming up properly is one of the easiest ways to avoid injury and improve performance before football or running.Here a...
03/10/2025

Warming up properly is one of the easiest ways to avoid injury and improve performance before football or running.

Here are 3 quick routines to try before your next game or training session:

✅ Dynamic Lunges
✅ High Knees
✅ Leg Swings

Just 5–10 minutes can make a huge difference to your body’s readiness and resilience.

For expert physiotherapy advice and injury prevention support, contact Neil Minter & Associates today.

Address

The Doctors Surgery, 72 Yorktown Road
Sandhurst
GU479BT

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+441189760607

Website

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