What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Neil Minter & Associates

Home
United Kingdom
Sandhurst
Neil Minter & Associates

We’re a private physiotherapy practice with clinics in Sandhurst, Crowthorne, and Yateley.

The Neil Minter Physiotherapy practice is a private clinic in Sandhurst, Berkshire, providing specialist treatment for sports injuries, back and neck pain, post op rehabilitation and musculoskeletal conditions. We now have additional consulting rooms located in GP surgeries in Crowthorne and Yateley. Our team of Physiotherapists are all highly qualified and registered with the HCPC (Health & Care Professions Council). We have over 100 years experience treating musculoskeletal conditions in patients of all ages. We have treated professional and elite level sports men and women from a wide range of sports including hockey, golf, football, rugby, tennis, judo, badminton, athletics, swimming and trampolining. Our aim is to provide the highest quality Physiotherapy service with emphasis on accurate assessment, diagnosis and treatment with manual hands on techniques which are often used along with exercises.

04/02/2026

When should you see a physiotherapist for back pain?

Back pain is extremely common, but knowing when to seek help isn’t always clear.

If pain is persistent, recurring, or affecting your daily life, an assessment can help identify what’s causing it and what will help settle it.

Physiotherapy focuses on understanding the cause of your pain, restoring movement, and reducing the risk of it returning, not just managing symptoms.

Read our latest blog to understand when physiotherapy may be appropriate and when reassurance: https://www.neilminterassociates.co.uk/when-should-you-see-a-physiotherapist-for-back-pain/

02/02/2026

Staying active with pain – what the evidence says

It’s common to worry that movement will make pain worse, but national clinical guidance consistently supports staying active as part of recovery for most musculoskeletal pain.

Avoiding movement for prolonged periods can lead to stiffness, reduced strength, and slower recovery. The right level of activity, progressed appropriately, helps support healing and confidence in movement.

Physiotherapy plays a key role in guiding safe, gradual movement based on individual symptoms and ability, rather than relying on rest alone.

Reference:
NICE Clinical Guideline NG59 – Low back pain and sciatica in over 16s
NHS guidance on staying active with musculoskeletal pain

31/01/2026

What Manual Therapy Actually Does

Manual therapy can play a useful role in sports rehabilitation when applied appropriately.

Physiotherapy techniques may help improve joint mobility, reduce muscle tension, and create better conditions for movement and exercise. However, these effects are most effective when combined with active rehabilitation.

At Neil Minter & Associates, manual therapy is used to support recovery, not replace exercise-based rehabilitation.

28/01/2026

This blog focuses on the key considerations involved in returning to sport after injury. It explains why time alone is not a reliable indicator of readiness and highlights the importance of strength, movement control, load tolerance, and psychological confidence.

Using an evidence-based physiotherapy approach, the blog outlines how structured sports rehabilitation supports a gradual and safe return to activity, helping to reduce setbacks and support long-term performance for both athletes and active individuals.

Read blog here: https://www.neilminterassociates.co.uk/returning-to-sport-after-injury-a-physiotherapy-led-approach/

26/01/2026

Research strongly supports strength-based rehabilitation in reducing injury recurrence.

As published in the British Journal of Sports Medicine:

“Rehabilitation programmes that emphasise progressive strength training significantly reduce the risk of re-injury.”

At Neil Minter & Associates, sports rehabilitation focuses on rebuilding strength and control so recovery lasts beyond short-term pain relief.

Reference:
van der Horst et al., British Journal of Sports Medicine, 2015

23/01/2026

You don’t need to compete to benefit from sports rehabilitation.

Sports physiotherapy is commonly used to support a return to gym training, improve running comfort, manage long-standing injuries, and maintain activity without repeated setbacks.

The focus is on building sustainable movement and physical capacity, whatever your activity level.

21/01/2026

It was a pleasure to welcome Matt for work experience at the clinic.

During his time with us, Matt observed patient assessments and treatments, gaining insight into clinical physiotherapy practice, patient-centred care, and the importance of sound clinical decision-making. He also developed an understanding of the day-to-day operations of a physiotherapy practice and how these contribute to effective patient outcomes.

As Matt continues his degree and explores future career pathways within sport and health, experiences such as this are valuable in supporting the transition from academic study to professional practice. We wish him every success as he progresses in his studies and future career.

19/01/2026

The Difference Between Acute and Overuse Injuries

Not all sports injuries happen suddenly. Acute injuries usually result from a specific incident, while overuse injuries develop gradually when tissue load exceeds the body’s capacity to adapt.

Because these injuries develop in different ways, sports rehabilitation approaches also differ. This is why assessment is central to identifying the most appropriate and effective route to recovery.

Neil Minter & Associates provide assessment-led sports rehabilitation to support effective recovery and long-term injury management.

14/01/2026

Personalised care makes all the difference.

From clear explanations to tailored rehabilitation and real progress, this client’s experience highlights what we strive for every day, supportive, expert physiotherapy that helps people return to doing what they love.

Thank you for the great review Dom.

12/01/2026

Recovery isn’t just physical.

The British Journal of Sports Medicine highlights:

“Psychological readiness is a key factor influencing successful return to sport following injury.”

Sports rehabilitation physiotherapy considers confidence, fear of re-injury, and readiness alongside physical recovery.

Reference:
Ardern et al., British Journal of Sports Medicine, 2013

09/01/2026

You don’t need to wait until an injury becomes severe before seeking support.

Many sports-related problems develop gradually as tissues are exposed to load they are not yet prepared to tolerate. This can present as ongoing aches after training, restricted movement, or recurring minor symptoms rather than a single acute injury.

Early physiotherapy input helps identify contributing factors such as strength deficits, movement changes, or training load issues, allowing these to be addressed before symptoms progress.

05/01/2026

Certain injuries present repeatedly in sports rehabilitation.

Knee pain, ankle sprains, hamstring and calf strains, shoulder injuries, and Achilles tendon problems are common, often not because of a single event, but due to unresolved movement, strength, or loading issues.

Effective sports rehabilitation is not just about treating the injured area.

It focuses on identifying why the injury occurred and addressing the underlying cause to reduce the risk of recurrence.

Address

The Doctors Surgery, 72 Yorktown Road
Sandhurst
GU479BT

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+441189760607

Website

http://www.neilminterassociates.co.uk/

Alerts

Be the first to know and let us send you an email when Neil Minter & Associates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Sandhurst?