90/Ten

01/03/2026

The saturday support group in full swing
Saturdays 5pm at Velocity Fitness Gym Sandown
PO36 9AX
All welcome £2
No weighing or measuring. Just learning about fat loss and to ensure you never have to diet again.
Message Natasha Wilson id you want to know more about our fat loss program

15/11/2025

Saturday support group 5pm today at Velocity

Come down and speak to us and get your fat loss started now.

It's free and no obligation.

Velocity Fitness Gym
East Yar Road
Sandown
PO36 9AX
5pm

20/09/2025

10/09/2025

Come and see us on Saturday 11th October Open Day. Come and speak to a 90/Ten coach in person and see how our fat loss plan works

30/12/2024

Don't focus on the time between Christmas and New Year.
It's what you do between New Year and Christmas, that counts.

Get in touch now

16/12/2024

A shout out to this amazing man who has smashed 2024.
It's hard having a female trainer, but he has listened and worked hard.
💪💪

05/12/2024

Are you thinking about joining a weight loss club in Janauary.
Don't.
You won't learn anything.
Message us

16/11/2024

👇 this incredible lady has no idea how much she has lost.
She never steps on the scales.
She trusts that what she is doing everyday is working.
She uses her clothes and measurements as her guide.
Ask us how you get started!

16/11/2024

👇 5 stone gone in 12 months.
Who's next?

29/10/2024

90/Ten is not just for women who want to lose fat and gain muscle
👇 this is what 10 months looks like.
Get in touch today

22/10/2024

👇. Another incredible lady
What has she learnt??.
She isn't a fan of 🐪
And she can eat like a normal person and lose fat..
How?. The 90/Ten program has taught her how to take control and manage the food she enjoys

22/10/2024

👇 this incredibe lady has lost 5 stone in 1 year on our program.
What did she do.
She ate like a normal person. She moved her ass.
Coached by Angie. Motivated by herself.💪