Sandwich Yoga Shed

Sandwich Yoga Shed Run by Conversational Yoga (Claire Goodall). Sharing yoga for all: abilities, body size, age. Please email goodallsix@gmail.com or text/whatsapp: 07715435660

07/08/2025

Morning sounds, grounding and thoughts of body and breath. On repeat 🙏🏼

Spaces for yoga surrounded by these views. WhatsApp to enquire at the end of this post.

The Sandwich Yoga Shed is run by Claire of Conversational Yoga.

Offering 7 regular classes a week in vinyasa flow, Hatha yoga, pose flow sequences, sun salutations and breathwork.

Regular work shops held covering peri menopause and menopause as well as yoga pose workshops covering balance and chaturanga.

All classes are planned with a wide range of age and ability in mind. There really is yoga for all.

Regularly “on tour”working with Lole Wellness, and local air bnb’s to offer hen party private classes. I can also be seen on Walmer Beach by Hut 55 covering beach yoga classes too.

The conversational element comes from our discussion around the poses and anatomy as we settle in to the least resistance for us individually. This can mean practicing on a different level at every class you attend. You are encouraged to listen to your body and mind.

Information and booking details via WhatsApp: 07715 435660

Full Moon* in Capricorn. This Buck Moon shows us the power of nature. Truth and clarity of conversation. Energy given ...
10/07/2025

Full Moon* in Capricorn. This Buck Moon shows us the power of nature. Truth and clarity of conversation. Energy given will come back double. Uncertain becomes stability. The past won’t hold you back.

*moon pictured at sunset in Skiathos on July 9th 🌕

The Sandwich Yoga Shed is run by Claire of Conversational Yoga.

Offering 7 regular classes a week in vinyasa flow, Hatha yoga, pose flow sequences, sun salutations and breathwork.

Regular work shops held covering peri menopause and menopause as well as yoga pose workshops covering balance and chaturanga.

All classes are planned with a wide range of age and ability in mind. There really is yoga for all.

Regularly “on tour”working with Lole Wellness, and local air bnb’s to offer hen party private classes. I can also be seen on Walmer Beach by Hut 55 covering beach yoga classes too.

The conversational element comes from our discussion around the poses and anatomy as we settle in to the least resistance for us individually. This can mean practicing on a different level at every class you attend. You are encouraged to listen to your body and mind.

Information and booking details via WhatsApp: 07715 435660

First class back: Friday July 18th ☀️ 🇬🇷
04/07/2025

First class back: Friday July 18th ☀️ 🇬🇷

01/07/2025

The start. Namaste.

JUNE 🙏🏼The Sandwich Yoga Shed is run by Claire of Conversational Yoga. Offering 7 regular classes a week in vinyasa flo...
30/06/2025

JUNE 🙏🏼

The Sandwich Yoga Shed is run by Claire of Conversational Yoga.

Offering 7 regular classes a week in vinyasa flow, Hatha yoga, pose flow sequences, sun salutations and breathwork.

Regular work shops held covering peri menopause and menopause as well as yoga pose workshops covering balance and chaturanga.

All classes are planned with a wide range of age and ability in mind. There really is yoga for all.

Regularly “on tour”working with Lole Wellness, and local air bnb’s to offer hen party private classes. I can also be seen on Walmer Beach by Hut 55 covering beach yoga classes too.

The conversational element comes from our discussion around the poses and anatomy as we settle in to the least resistance for us individually. This can mean practicing on a different level at every class you attend. You are encouraged to listen to your body and mind.

Information and booking details via WhatsApp: 07715 435660

Come and join us?Spaces here at the shed this week.All abilities welcome, plenty of space to chat around posework.Always...
16/06/2025

Come and join us?

Spaces here at the shed this week.

All abilities welcome, plenty of space to chat around posework.

Always be a beginner at something.

If this resonates then drop me a WhatsApp: 07715 435660Breath and movement linked can help activate the parasympathetic ...
10/06/2025

If this resonates then drop me a WhatsApp: 07715 435660

Breath and movement linked can help activate the parasympathetic nervous system aiding recovering from mental and physical burnout.

Claire 🙏🏼

YOGA Breath linked to movement is key.Pausing is key.Going inwards is key.Tracking your own body is key (and prompted)....
27/05/2025

YOGA

Breath linked to movement is key.
Pausing is key.
Going inwards is key.
Tracking your own body is key (and prompted).
A nod to yoga roots and learnings is key.

We are all spiritual beings trying to be human.

We are busy but there’s always room for one more 🧘🏻




07715 435660

09/05/2025

Serotonin, anybody?

Lauren is the resident fine line tattoo expert and it’s not all about flowers and love hearts.

If you have a special symbol or some wording you would like permanently then head to Lauren for guidance and advice.

Sandwich Town really does cover it all:

Antiques, wine tasting, coffee, cake, pet shops, unique gifts, jewellery, good food, clothes, boutiques, children’s wear, footwear, art galleries, cocktails, ironmongers, churches, wakeboarding water park, museums, pubs, nursery/childcare, nature reserve, town walk, river walk, quay, carpets, hair salons, golf, butchers, languages, tattoos, post office, parcel drop off, key cutting, convenience store, hotels, florist, pick your own, pharmacy, vintage, pre loved, open water swimming, beaches, physiotherapy, yoga, reformer, facials, tanning, nail services, nurseries, farm shops, Airbnb, reflexology, therapy, men’s circles, women’s circles, stonemason and all the usual business services.

Catching Intrigued Analogy

05/05/2025

Bone Henge made out of cuttlefish spotted on Walmer Beach. Thank you Benedict Pidduck for sharing this wonderful picture!

Join us? WhatsApp to book at the end of the hashtags. 07715 435660
05/05/2025

Join us? WhatsApp to book at the end of the hashtags.




07715 435660

Address

Sandwich
CT13

Telephone

+447715435660

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