Sandwich Yoga Shed

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Sandwich Yoga Shed

Run by Conversational Yoga (Claire Goodall). Sharing yoga for all: abilities, body size, age. Please email goodallsix@gmail.com or text/whatsapp: 07715435660

16/09/2025

While the weather is still on our side - we are going to throw on a cosy jumper and continue doing beach yoga with for as long as we can.

Classes run 7.45-8.45am, Sat & Sun mornings, and include brekkie & a coffee afterwards. You can book online (link in bio) and if the weather is rubbish and the class gets cancelled - your booking is of course refunded.

06/09/2025

Hens that Eagle together, stay together 💫

The warmest weather hen party this year what a September treat.

Good luck to the October bride Elle and what a fabulous crew to support you 🙏🏼

The Sandwich Yoga Shed is run by Claire of Conversational Yoga.

Offering 7 regular classes a week in vinyasa flow, Hatha yoga, pose flow sequences, sun salutations and breathwork.

Regular work shops held covering peri menopause and menopause as well as yoga pose workshops covering balance and chaturanga.

All classes are planned with a wide range of age and ability in mind. There really is yoga for all.

Regularly “on tour”working with Lole Wellness, and local air bnb’s to offer hen party private classes. I can also be seen on Walmer Beach by Hut 55 covering beach yoga classes too.

The conversational element comes from our discussion around the poses and anatomy as we settle in to the least resistance for us individually. This can mean practicing on a different level at every class you attend. You are encouraged to listen to your body and mind.

Information and booking details via WhatsApp: 07715 435660

29/08/2025

As we enter September and the season changes we have regular spaces inside

Regular spots as follows:

Tuesday @ 0915 Pose Flow
Wednesday @ 1745 Slow Yoga
Friday @ 1045 Vinyasa Yoga

The Sandwich Yoga Shed is run by Claire of Conversational Yoga.

Offering 7 regular classes a week in vinyasa flow, Hatha yoga, pose flow sequences, sun salutations and breathwork.

Regular work shops held covering peri menopause and menopause as well as yoga pose workshops covering balance and chaturanga.

All classes are planned with a wide range of age and ability in mind. There really is yoga for all.

Regularly “on tour”working with Lole Wellness, and local air bnb’s to offer hen party private classes. I can also be seen on Walmer Beach by Hut 55 covering beach yoga classes too.

The conversational element comes from our discussion around the poses and anatomy as we settle in to the least resistance for us individually. This can mean practicing on a different level at every class you attend. You are encouraged to listen to your body and mind.

Information and booking details via WhatsApp: 07715 435660

07/08/2025

Morning sounds, grounding and thoughts of body and breath. On repeat 🙏🏼

Spaces for yoga surrounded by these views. WhatsApp to enquire at the end of this post.

The Sandwich Yoga Shed is run by Claire of Conversational Yoga.

Offering 7 regular classes a week in vinyasa flow, Hatha yoga, pose flow sequences, sun salutations and breathwork.

Regular work shops held covering peri menopause and menopause as well as yoga pose workshops covering balance and chaturanga.

All classes are planned with a wide range of age and ability in mind. There really is yoga for all.

Regularly “on tour”working with Lole Wellness, and local air bnb’s to offer hen party private classes. I can also be seen on Walmer Beach by Hut 55 covering beach yoga classes too.

The conversational element comes from our discussion around the poses and anatomy as we settle in to the least resistance for us individually. This can mean practicing on a different level at every class you attend. You are encouraged to listen to your body and mind.

Information and booking details via WhatsApp: 07715 435660

10/07/2025

Full Moon* in Capricorn. This Buck Moon shows us the power of nature. Truth and clarity of conversation. Energy given will come back double. Uncertain becomes stability. The past won’t hold you back.

*moon pictured at sunset in Skiathos on July 9th 🌕

The Sandwich Yoga Shed is run by Claire of Conversational Yoga.

Offering 7 regular classes a week in vinyasa flow, Hatha yoga, pose flow sequences, sun salutations and breathwork.

Regular work shops held covering peri menopause and menopause as well as yoga pose workshops covering balance and chaturanga.

All classes are planned with a wide range of age and ability in mind. There really is yoga for all.

Regularly “on tour”working with Lole Wellness, and local air bnb’s to offer hen party private classes. I can also be seen on Walmer Beach by Hut 55 covering beach yoga classes too.

The conversational element comes from our discussion around the poses and anatomy as we settle in to the least resistance for us individually. This can mean practicing on a different level at every class you attend. You are encouraged to listen to your body and mind.

Information and booking details via WhatsApp: 07715 435660

04/07/2025

First class back: Friday July 18th ☀️ 🇬🇷

01/07/2025

The start. Namaste.

30/06/2025

JUNE 🙏🏼

The Sandwich Yoga Shed is run by Claire of Conversational Yoga.

Offering 7 regular classes a week in vinyasa flow, Hatha yoga, pose flow sequences, sun salutations and breathwork.

Regular work shops held covering peri menopause and menopause as well as yoga pose workshops covering balance and chaturanga.

All classes are planned with a wide range of age and ability in mind. There really is yoga for all.

Regularly “on tour”working with Lole Wellness, and local air bnb’s to offer hen party private classes. I can also be seen on Walmer Beach by Hut 55 covering beach yoga classes too.

The conversational element comes from our discussion around the poses and anatomy as we settle in to the least resistance for us individually. This can mean practicing on a different level at every class you attend. You are encouraged to listen to your body and mind.

Information and booking details via WhatsApp: 07715 435660

16/06/2025

Come and join us?

Spaces here at the shed this week.

All abilities welcome, plenty of space to chat around posework.

Always be a beginner at something.

10/06/2025

If this resonates then drop me a WhatsApp: 07715 435660

Breath and movement linked can help activate the parasympathetic nervous system aiding recovering from mental and physical burnout.

Claire 🙏🏼

03/06/2025

THIS WEEK AT WALMER 🏰🌳

Get in touch with us via email at walmercastlewellbeing@english-heritage.org.uk if you have any questions!

27/05/2025

YOGA

Breath linked to movement is key.
Pausing is key.
Going inwards is key.
Tracking your own body is key (and prompted).
A nod to yoga roots and learnings is key.

We are all spiritual beings trying to be human.

We are busy but there’s always room for one more 🧘🏻

07715 435660

Address

Sandwich
CT13

Telephone

+447715435660

Website

http://www.sandwichyogashed.co.uk/

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