Devi Yoga & Energy Healing

20/06/2025

Have a lovely summer solstice weekend ☀️☀️☀️

15/03/2025

A Lovely Nurturing Gift for Mothers Day 💛💛💛 book direct with Suzie on insta, fb or via email or phone 💛💛💛.

13/11/2024

In the words of the great Robin Williams… "Everyone you meet is fighting a battle you know nothing about. Be kind. Always."

Sending you all lots of love today.

Paula x 🥰

07/08/2024

Lion’s Gate runs from 26th July to the 12th August with the peak of energy on the 8/8.

This is a cosmic event that takes place every year but this year it is even more powerful as we are in an 8 year so the energy of the number 8 is threefold. 🔥 The Sun will be at 15-16 degrees of Leo on August 8th which is the midpoint of the entire zodiacal wheel and half way between Equinox and the Solstice.

The 8 is the symbol of infinity, of miracles and of endless potential...

The flow of energies between our earthly realm and the spiritual and cosmic realms increases. Heightened awareness and more light is there for the taking. The 8 is very much about balance and standing in two worlds and two realities, as we connect with our spiritual selves within our physical human experience.

A bridge if you will, as above - so below which seems to be a big theme this year. How to bring the higher consciousness down into the earthly plane in order to rise and ascend while still in physical form.

The Lion is so majestic, so respected, the King. How can you connect with the royalty within you? This is about sovereignty, nobility and power of the self. Leo is also very much about the heart centre, play and creativity. Ultimately Leo wants us to come into the wholeness of being and shine as brightly as we can as that is the seat of our personal power.

Find time on this day to connect with your heart space and what you wish to manifest in your life and then be truly open to miracles.

#888

20/06/2024

The Summer Solstice is one time a year when the Sun is at its ecstasy and the power of Prana is at the maximum so that you can be enriched with that vital primal force.

Summer Solstice is the longest day of the year, energetically the Sun’s healing energy is at its strongest. By consciously practicing gratitude for all the blessings you’ve received in the past year you put yourself in harmony with the vibration of prosperity.

Summer solstice is a gateway into the next part of the year, a great time to set new intentions and clarify your goals

Wishing you a beautiful day 💗💗

11/05/2024

beautiful poem from the lovely Donna Ashworth’s book “Life”…….

What if you didn’t wake up tomorrow and your soul is watching down thinking of all the things you didn’t get to do yet because you were too scared, or too shy, or too worried about money. And all the things you told yourself you weren’t good enough for, swam in front of your eyes, fighting for a place in the line, beside the words you didn’t say and the joy you forgot to have.

My friend, there is absolutely no room for anything in your day, other than acceptance. You will never have enough money, or time, and you will certainly never have that perfect body the world told you you need to be happy.

And before you say it’s too late to embrace this thing we call life, no it is not. You can do it right where you are. Right this minute. Get outside, breathe, look at the trees, put your bare feet on the grass - hand on your heart to feel that pulse - and that’s it.

You’re living.

Keep that up.

Wait up for the moon sometimes or get up early to see a sunrise, just because.
Jump in the lake. Run and skip.
The things you need to feel alive are free and all around my friend.
You just have to see them.

Let in opportunity and say yes to the invitations that scare you a little, in a good way.
Say no to some of the things you force yourself to do, knowing they rinse you of your peace.

Life was never supposed to be a waiting room, it was supposed to be a hillside, with paths leading in every direction and mountains as far as the eye can see, hiding adventures and new friends behind them.

Don’t let yourself get to the end of this ride without having stopped to smell those beautiful roses.

That’s the only thing you need to fear in this life.
Everything else is all part of it.
It’s all just a messy, complicated, beautiful and terrifying part of it.

Chin up, throw your arms wide open and let it be so.

09/05/2024

Thank you lovelies for your beautiful, heart opening, long time sun, such a blessing to have been able to share kundalini yoga with you, much love, I will miss practicing with you and seeing your beautiful faces on Thursday evenings 💗💗💗💗💗

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18/04/2024

This Thursday evening in sandy we will practice a lovely Kriya for centering, followed by a powerful meditation:

Tershula is the thunderbolt of Shiva (one of the Hindu Trinity of gods): Brahma, Vishnu and Shiva, Shiva is the destroyer or regenerator.

Tershula can activate the self-healing process. The meditation balances the three gunas—the three qualities that permeate all creation: rajas, tamas, and sattva. It brings the three nervous systems together.

If you would like to join (no previous experience of yoga required) us please contact me to reserve your space.

14/04/2024

Love this one 😊 what’s your fav Kriya or meditation - is there one we haven’t practiced for a while that you would like to do in our group practice or maybe just something you would like to work on? 💗

11/04/2024

Join us this evening to practice a Kriya for elevation, it exercises the spine and aids circulation of prana to balance the chakras.

05/04/2024

Adi shakti, to empower and motivate, tuning into your personal power and the infinite energy of the cosmos

The bhakti mantra helps with:

* Freeing ourselves from insecurities that block us from taking action towards our own freedom
* Eliminating limiting beliefs and fears
* Increasing our sense of personal power, confidence, and security
* Placing us in a mindset to attract abundance.
* Tapping us into the creative power of manifestation, and bringing our own creativity into the world. Thus…
* Enriching your life and all those around you through your creativity

Adi Shakti Adi Shakti Adi Shakti, Namo Namo
Sarab Shakti Sarab Shakti Sarab Shakti, Namo Namo
Pritham Bhagvati Pritham Bhagvati Pritham Bhagvati, Namo Namo
Kundalini Mata Shakti Mata Shakti, Namo Namo

I bow to the primal power
I bow to the all-encompassing power
I bow to the creative power at the beginning
I bow to the divine mother of all peace

https://youtu.be/3Lg6wNv_2zs