Aroma Heart Holistics

07/05/2026

Self care is so important and no one ever regrets taking time out of their day for the break from the busyness of everyday life.

If you feel in need of some time out I have the following sessions available:

Wednesday 13th May - 11am/12.30pm
Friday 15th May 9.15am
Tuesday 19th May - 10am or 1pm
Friday 5th June - 11am
Wednesday 10th June - 10am

02/05/2026

Time is flying and here we are in May already so I thought I would share workshops and talks coming up over the next few months.

Saturday May 9th 10.30am - Saturday club: Practical Aromatherapy for Anxiety

Saturday May 16th - PPA Open Day

Saturday June 13th Saturday Club + Make a solstice spray workshop

Friday 19th June - Solstice Therapist Share 10am-12pm

Saturday 27th - Everyday Aromatherapy (Intro to Aroma day)

Friday 11th September Maceration Workshop

Wednesday 23rd September 10am-12pm

28/04/2026

Just a little heads up to all clients booked in the next few weeks....

There will be some extra layers to the music you hear whilst you are having treatments as we have 2 starling nests in either corner of the treatment room 🎶 🐦

Currently they are around a week old and likely to be out in 2 or 3 weeks. Just didn't want anyone thinking I had started to tweet while working 🤣

25/04/2026

This beautiful weather and awakening of wildlife has really put a spring in my step.

I love this quote all about the beauty in everything around us especially what occurs naturally.

There are so many gadgets and advice online but actually step outside, feel the sun on your skin and enjoy nature. It really is the best medicine 🤍

21/04/2026

Aprils blog post is here (better late than never!) - a focus on carrot seed essential oil— a wild botanical treasure with warming, grounding qualities and versatile therapeutic uses.

Read more: https://wix.to/QXAZQKE

Carrot seed essential oil, derived from Daucus carota of the Apiaceae family, is a quietly powerful botanical that brings together traditional herbal wisdom, therapeutic versatility, and subtle energetic depth. Unlike the cultivated carrot, this wild variety has a small, tough, inedible whitish root...

18/04/2026

Apologies for the absence of presence on social media, with the return to school and clients and teaching life has been busy.

Plus last weekend these 4 girls arrived so I have been busy learning how to care for hens and through some miracle we have been blessed with a couple of eggs 🐔🥚

09/04/2026

Sometimes it is the simplicity in feedback that makes your heart sing. Being able to make that difference for someone 🤍

04/04/2026

When you go to a lavender farm and it is the MOST family friendly place .familydayout so they can't wait to go back 👌

Shame to go when lavender isn't in flower but awesome to see the distillation equipment up close and all the gardens and trails for the girls 💜

02/04/2026

Not sure on how it is April 2nd and also where do I start on a fantastic March?!

Thank you for keeping me busy last month with so many treatment bookings and beautiful oils and reflex blends.

I've still kept up with keeping fresh flowers in the house and my cacao and journalling practice 💐

I was also in the classroom teaching chemistry of essential oils, an introduction to aromatherapy day and lead a session on oils for carers and a mini bath salts workshop.

My Ostara therapists share was so much fun and there was lots of connection and reflection there (June session is now on the website to book).

I've finished March going on a little break up to the Moors with my family for much needed slowing down, time outdoors and lot's of wildlife spotting 🤍

❤️

01/04/2026

A beautiful spot for cacao, nature and contemplating 🤍

We saw so many little birds yesterday along with pheasants and squirrels 🐦

I think I need an egg chair at home now 😁

30/03/2026

This quote is a different take on something I shared at the Equinox Therapist share.

I think anyone can relate to this, sometimes you have to get uncomfortable to grow. You have to risk the life you have now in order to go for that next thing.

It seemed fitting now we are in Spring and you can see plants blossoming everywhere 🤍🌸

26/03/2026

Most people wait until they feel stressed or have been in pain a good while before booking.

My clients that benefit the most never get to that point — they pre-book, making sure they are regularly seeing me whether that is monthly or every 6 or 8 weeks.

Your nervous system works better with maintenance, not rescue.

Bookings are available from mid April onwards 🤍