Marjon Yoga

02/09/2025

*** CHAIR YOGA AT MONYMUSK***

Many thanks to the lovely women who came to the Chair Yoga taster session today.

This will now become a regular class at Monymusk Hall on Tuesdays (11.45 to 12.45).

These sessions will be donation based. Pay if you can, when you can.

Men are also very welcome :)

Contact Marjon at marjonyoga@gmail.com or 07788 962434.

01/09/2025

*** New Yoga Timetable ***

A new block of classes starts at Monymusk Hall tomorrow (2 September) and at Midmar Hall on Friday 12 September.

A new Chair Yoga class starts with a taster session at Monymusk Hall tomorrow (2 September - 11.45-12.45).

Restorative Yoga continues at Maggie’s in Aberdeen. These are free classes available to anyone living with cancer, and their family and friends, across Aberdeen and Aberdeenshire.

Contact Marjon at marjonyoga@gmail.com or 07788 962434.

26/08/2025

Chair Yoga at Monymusk Hall is starting with a taster session on Tuesday 2 September 11.45 to 12.45.

The sessions will include gentle movement, breath work and finish with a guided relaxation. The session can be done fully seated (sometimes options will be offered that include standing).

If you would like to come along please contact Marjon at marjonyoga@gmail or 07788 962434

30/07/2025

*** Yoga at Midmar and Monymusk ***

Classes will resume next week. Very much looking forward to sharing yoga with you all!

Weekly classes:
Tuesdays 19.30-20.30 Monymusk Hall
Fridays 10am-11am Midmar Hall

The dates for the next block are:
Monymusk: 5 August, 12 August, 19 August, 26 August
Midmar: 8 August, 15 August, 22 August, 29 August

Block bookings £32. Drop ins £10 per class.

Contact Marjon at marjonyoga@gmail.com or 07788 962434

Hoping for some more outdoor sessions at Midmar Hall if weather allows☀️

02/07/2025

25/06/2025

*** Chair Yoga at Monymusk Hall ***

Would you be interested in attending daytime Chair Yoga sessions at Monymusk Hall?

The Chair Yoga sessions will include gentle movement, breath work and finish with a guided relaxation. The session can be done fully seated (sometimes options will be offered that include standing).

The sessions will be donation based and will start end of August/September. Possible time will be Tuesday 11.30 to 12.30.

To register your interest please contact Marjon at MarjonYoga@gmail.com or 07788 962434.

14/06/2025

A new block of classes has now started at Monymusk Hall and Midmar Hall. This is the last block before I take a break in July.

Class times are:
Monymusk Hall, Tuesday 19.30-20.30
Midmar Hall, Friday 10-11

Everyone welcome!

02/06/2025

Lovely bright space for restorative yoga at Maggie's in Aberdeen (albeit a bit noisy at times so more focus needed on pratyahara - withdrawal of the senses😊).

I will be offering restorative yoga sessions at Maggie's throughout June (Monday 10-11). Maggie's provides support to anyone living with cancer, and their family and friends, across Aberdeen and Aberdeenshire.

28/05/2025

*** Yoga Nidra***

I have now completed the BWY Yoga Nidra Teaching Course with Nickie (Tulsi) Short. A great course which helped me develop my own practice and deepened my understanding of the practice. I will continue to incorporate Yoga Nidra into my classes as well as in my new restorative yoga sessions at Maggie's in Aberdeen.

Yoga Nidra is a guided relaxation and meditation. The intention is to be in the state of consciousness between waking and sleep. The practice has several stages including rotation of awareness around different parts of the body and breath awareness and includes visualisation in more advanced practices. It can help with improving sleep and reducing stress and anxiety.

I thoroughly recommend the course:
https://portal.bwy.org.uk/user/trainings/438

21/05/2025

Looking forward to offering restorative yoga at Maggie’s from June onwards.

A 5 week restorative yoga workshop will be taking place in the centre beginning on Monday 2nd June from 10am - 11am.

Restorative yoga is gentle and focuses on deep relaxation and rest. The session includes breathwork, soothing floor based restorative poses and Yoga Nidra (guided relaxation and meditation).

In Restorative Yoga lots of props are used (blankets, bolster, blocks etc) to support the body so that we can fully release and allow ourselves to be in poses for extended period of times.

Practising Restorative Yoga allows us to shift from doing to being, to come into the present moment and to experience deep rest. The session is suitable for everyone, all poses can be adapted as needed and all props will be provided.

If you would like more information or to book a place, please talk to a member of the team in the centre or call us on 01224 645928🧡

13/05/2025

Free Chair Yoga session tomorrow at Kemnay as part of KEMFEST.

05/05/2025

A new block of classes starts this week at Monymusk and Midmar.

* Monymusk Hall – Tuesdays – 19.30-20.30
New 4-week block starts Tuesday 6 May (6 May, 13 May, 27 May and 3 June). Block booking £32. Drop-in £10 per class.

* Midmar Hall – Fridays – 10.00-11.00
New 4-week block starts Friday 9 May (9 May, 16 May, 23 May and 30 May). Block booking £32. Drop-in £10 per class.

To book contact Marjon at marjonyoga@gmail.com or 07788 962434. Discounts available if finance is a barrier.

I am pausing the Restorative Yoga sessions just now but will be offering these again in the autumn and winter.