Holistic Beauty Wales

06/01/2026

05/01/2026

Hey everybody.. I am starting a meditation and reiki share session at New Hedges Village hall every Thursday evening 6-8pm. £15.

My intention is to create a safe and peaceful space for people to relax, unwind and heal with like minded people.

The meditation session will help to quiet the mind and balance our body, mind and soul through rebalancing the chakras.

The reiki share involves the group, sending healing with intention to a person for 10/15 minute sessions, may be longer or shorter depending on how many people are in the session and who wants to take part.

I want this to be used as a positive healing session for people, I am open to suggestions and other practitioners leading sessions or bringing new techniques forward.

I am passionate about taking time out of our busy lives to stop, process and heal our thoughts and feelings to prevent illness developing in our physical bodies.

I practice meditation and reiki daily and find it very beneficial for my mental health and general outlook on life and I want to make these practices more accessible for people in the community.

The first session is Thursday January 15th.

Please bring a mat, pillow and blanket for meditation.

Tea, coffee and refreshments will also be available.

Please contact me through messenger, Instagram, WhatsApp to book your space.

Look forward to seeing you there ❤️

Hannah
07970859725

02/01/2026

🌿 Benefits of Facial Lymphatic Drainage

1. Reduces puffiness & fluid retention
Encourages the removal of excess fluid, helping to de-puff under-eye bags, swollen cheeks, and jawline congestion.

2. Enhances natural glow
Improves circulation and lymph flow, bringing fresh oxygen and nutrients to the skin for a brighter, healthier complexion.

3. Supports detoxification
Helps the lymphatic system remove toxins and waste, which may reduce breakouts, dullness, and congestion.

4. Softens fine lines & tension
By relieving facial muscle tension and fluid build-up, the face appears smoother and more relaxed.

5. Defines facial contours
Regular treatments can help sculpt the jawline and cheekbones by reducing fluid accumulation.

6. Calms sensitive or inflamed skin
Especially beneficial for rosacea-prone, reactive, or post-procedure skin due to its gentle, soothing nature.

7. Boosts immune function
Supports the body’s natural defence system by improving lymph circulation in the head and neck.

8. Promotes deep relaxation
Activates the parasympathetic nervous system, reducing stress and encouraging overall wellbeing.

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✨ Ideal for:

• Puffy or tired skin
• Sinus congestion
• Acne-prone or congested skin
• Stress-related tension
• Clients seeking natural anti-ageing support

60 minutes £45

31/12/2025

Morning world 🌍
Last day of 2025
Happy new year 🥳
Thank you for your support and love this year.. bring on 2026 ❤️

27/12/2025

🌿 Lymphatic Drainage Massage

A deeply relaxing, gentle treatment designed to stimulate the lymphatic system and support the body’s natural detoxification process.

Using light, rhythmic movements, lymphatic drainage helps reduce fluid retention, ease bloating, improve circulation, and support immune health. This treatment is ideal if you’re feeling sluggish, stressed, puffy, or in need of gentle restoration.

Clients often leave feeling lighter, calmer, and more balanced, with visible reduction in swelling and a renewed sense of wellbeing.

Benefits include:
• Reduces fluid retention & puffiness
• Supports detoxification
• Boosts circulation & immune function
• Encourages deep relaxation
• Improves skin tone and vitality

Suitable for those seeking a non-invasive, nurturing treatment that works with the body, not against it.

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🌸 Facial Lymphatic Drainage

A gentle facial treatment focusing on the face, neck, and décolleté to encourage lymph flow and release tension.

This treatment helps reduce puffiness, soften facial congestion, enhance natural glow, and promote relaxation. Perfect before an event or as part of a regular self-care routine.

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✨ Perfect for:
• Fluid retention & bloating
• Stress & fatigue
• Hormonal imbalance support
• Post-travel swelling
• Sensitive clients needing gentle care

⚠️ Not suitable for active infection, blood clots, or certain medical conditions.

24/12/2025

As promised, I drew the Christmas giveaway and the winner is Laura Aldred 🙌🏼🙌🏼🙌🏼🙌🏼
Please contact me to book your appointment in the new year ⭐️

I am opening up some appointments between Christmas and new year, please see the images below for available appointments ❤️

And finally…. Thank you to all my clients, friends and family for supporting me and my business... super grateful.. I hope you have a wonderful Christmas and new year 🥂

17/12/2025

⭐️⭐️Christmas giveaway⭐️⭐️

Win a two hour energy healing session worth £90 which includes a back massage, Indian head massage, reflexology and reiki.. the ultimate treatment for relaxation and restoring balance.

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Share it and tag 3 friends who would love this treatment

Winner announced Christmas Eve and to be used by February 28th 2026

10/12/2025

Prescriptive bath and body oils made to order for skin and health conditions with organic essential and carrier oils.

How it works

We will have a personal consultation to discuss what you would like your blend to do for you, taking into consideration your health concerns, problems and any allergies you may have.

I will then make up your personalised blend with instructions of when and how to use it so you can improve your condition and receive a holistic treatment everyday.

100ml body or bath oil blend including consultation £15.