Holistic Beauty Wales

01/04/2026

Meditation and healing class 🧘🏼‍♀️
Thursdays 6-8pm
New hedges village hall
£15pp

Please bring a mat, pillow and blanket ✨✨✨

24/03/2026

🤍Healing, holistic and beauty therapies 🤍

💝 Gift vouchers available 💝

Tailor made therapy sessions..123

1. Length of session needed
60 mins £45
90 mins £65
120 mins £85

2. Therapies needed
Massage
Reflexology
Reiki
Indian head massage
Holistic Facial
Dermaplane Facial (£50)
LED light therapy facial (£50)
Osteolift anti ageing facial (£60)

3. Pressure and adaptations needed
Deep tissue
Relaxing
Lymphatic drainage
Hot stones
Crystal healing
Aromatherapy oils
CBD massage
Pregnancy massage
Cancer care therapies

Mix and match therapies in one session

Perfect treatment for you ❤️

💅🏼 Gel nails, waxing, lashes and brows also available 💅🏼

23/03/2026

15/03/2026

Women’s circle for the new moon and spring equinox including meditation and healing ✨

Thursday 6-8pm
£15 per person
New hedges village hall

A Women’s Circle for the New Moon and Spring Equinox is a sacred gathering where women come together to pause, reflect, and reconnect with themselves and each other. Guided by the energy of the New Moon, the circle focuses on intention-setting, renewal, and planting the seeds of what we wish to grow in our lives.

Honouring the Spring Equinox, the moment when day and night are in balance, the circle invites balance within the body, heart, and spirit. Through meditation, sharing, gentle ritual, and intention setting, participants align with the awakening energy of spring—releasing the old and welcoming new beginnings.

Held in a supportive and confidential space, the circle nurtures connection, empowerment, and the remembrance of feminine wisdom. 🌑🌱✨

Please bring;
✨ A mat, pillow and blanket
✨ Notebook and pen
✨ Something for the altar - crystal, jewellery, personal belonging (you will get this back at the end)

Refreshments included ☕️

04/03/2026

Meditation class back tomorrow 🧘🏼‍♀️

02/03/2026

🌑🔥 Blood Moon Invocation

(Speak slowly, with intention. You can light a candle or sit under the moon.)

I call upon the sacred power of this Blood Moon.
The ancient mother. The great womb of transformation.
The shadow and the light within me.

Under this crimson sky,
I release what no longer serves my soul.
All fear, all shame, all false identities —
I return them now to the Earth.

I honour the endings that bring new life.
I honour the cycles of death and rebirth.
I honour the woman I have been,
and the woman I am becoming.

Sacred Moon,
illuminate my shadow with compassion.
Reveal the truth I have hidden from myself.
Give me the courage to see, to feel, to heal.

I call back my power
from every person, place, and timeline
where I abandoned myself.

I reclaim my body as holy.
My sexuality as sacred.
My intuition as divine.

I awaken the fire within my womb,
the wisdom in my blood,
the priestess in my bones.

Under this Blood Moon,
I am reborn.
I am whole.
I am free.

And so it is.

01/03/2026

🏴󠁧󠁢󠁷󠁬󠁳󠁿 🌼 ✨

26/02/2026

🪐 Mercury Retrograde 26/02/2026 - 20/03/2026

During Mercury retrograde, the energy is more about reflection, slowing down, and inner alignment rather than pushing forward.
Here’s a clear, grounded guide:

⸻

🌙 What Mercury Retrograde Is

Mercury rules communication, thinking, technology, travel, and decision-making. When it appears to move backwards, it symbolically invites you to review, reset, and realign.

This is less about fear and more about sacred pause and spiritual recalibration.

⸻

✨ What to DO During Mercury Retrograde

1. Reflect and Revisit

This is a powerful time to:
• Journal your thoughts and emotions
• Revisit past healing work
• Review your goals and direction
• Integrate shadow aspects
• Complete unfinished projects

Ask yourself:

Where am I being invited to grow instead of rush?

⸻

2. Cleanse and Release

Perfect for:
• Energy cleansing rituals
• Clearing your home and sacred space
• Letting go of old beliefs, patterns, or attachments
• Cord cutting and forgiveness work

⸻

3. Reconnect with the Past

You may notice:
• Old emotions, memories, or people returning
• Invitations to heal unresolved wounds
• A chance to close energetic cycles

Rather than jumping back in, ask:

What lesson is this showing me?

⸻

4. Slow Down Communication

Mercury retrograde is known for misunderstandings.
Be mindful to:
• Think before speaking
• Double-check messages and details
• Practice deep listening
• Avoid reacting emotionally

This supports healthier relationships and emotional mastery.

⸻

5. Spiritual and Intuitive Practices

This period heightens intuition. Focus on:
• Meditation
• Tarot or oracle work
• Prayer or invocation
• Breathwork
• Somatic and nervous system healing

It’s a powerful time to receive guidance.

⸻

6. Rest and Rebalance Your Nervous System

This is a time for:
• Gentle movement
• Nature connection
• Feminine flow rather than force
• Sacred rest

You may feel tired because your soul is processing.

⸻

⚠️ What to Be Careful With

You don’t have to fear these things, just move consciously:
• Signing big contracts
• Major life decisions
• Large purchases
• Starting brand-new ventures
• Reacting emotionally or impulsively

If something must happen, just slow down and check everything.

25/02/2026

No meditation class tomorrow evening.. I will see you all next week ✨✨✨

24/02/2026

What is reiki? ✨✨✨