Hwyl Outdoor Sauna

22/05/2026

Looking for some peace and quiet this bank holiday? Why notebook yourself a sauna? 🌊🧖🧖‍♂️

Bank holidays are all about slowing down and soaking up the moment—exactly what saunas are made for. They’ve been shown to help reduce stress and anxiety, improve sleep, and support your cardiovascular and nervous systems. Sounds like a no-brainer to us, and the perfect addition to your bank holiday plans 🤷 ⛱️🍦

Choose your session time ~ 25 or 50 minutes, with company or alone—it’s completely up to you. You can also book up to 3 months in advance to avoid disappointment 🐚🧖‍♀️🧖🧖‍♂️

Bank holiday bookings fill fast—grab your slot before they’re gone! 👙🩳

Head to the link in bio to check session times & book 🌊✨

12/05/2026

Before you sweat, don’t forget the waiver ✍️🌞🌊

Please complete your waiver before your session. It only takes a minute and helps us keep everything running smoothly 🙌

We’ve also added the waiver link to our bio for your convenience 🥰✨

07/05/2026

The sky in Saundersfoot often take my breath away. Walking Dave on the harbour meant I had plenty of time to soak up the beautiful light and take another billion pictures. It won't be long until we are open later into the evening, so that you can soak up the views from the warmth of the sauna. ❤️🔥

05/05/2026

Just a friendly reminder from us! It getting hot out here! As we head into warmer temperatures remember to stay hydrated before & after the sauna☀️💧

Whether you’re enjoying the heat in one of our saunas or soaking up the sunshine, it's supppper important to keep your body refreshed and balanced. 🌊🌿

Ready to unwind? Book your sauna session today. ✨

Heat well. Hydrate better. 💧🌊

02/05/2026

The first May bank holiday weekend is here. The village is bouncing, the blue flag is back up and our lovely neighbours are back in their booking hut. Roll on the Wild life Safari's and fishing trips! It already feels like it's been a busy weekend and I have not even finished Saturday sauna sessions yet! Can't wait for Dolly on the Decking tonight.

29/04/2026

Booking your Welsh bank holiday getaway? Looking for the perfect relaxing and detoxing activity? Why not book a sauna experience for the whole family 🌊🏄‍♀️🏝️

Bank holidays are all about slowing down and soaking up the moment—exactly what saunas are made for. They’ve been shown to help reduce stress and anxiety, improve sleep, and support your cardiovascular and nervous systems. Sounds like a no-brainer to us, and the perfect addition to your bank holiday plans 🤷 ⛱️🍦

Choose your session time ~ 25 or 50 minutes, with company or alone—it’s completely up to you. You can also book up to 3 months in advance to avoid disappointment 🐚🧖‍♀️🧖🧖‍♂️

Bank holiday bookings fill fast—grab your slot before they’re gone! 👙🩳

Head to the link in bio to check session times & book 🌊✨

27/04/2026

In today's world it is all too easy to bounce from one thing to the next, without taking time to stop and enjoy what is around you. For me painting has always been a way to stop and relax. A way of doing something and nothing at tye same time. So when I realised I had forgotten my computer at home, but my paints were in the car I took it as a sign it was time to focus on me for a morning. I feel so much better for a morning of looking after my artistic self. If you need to stop and do something and nothing at the same time, why not book a sauna session? From as little as £9 , you too can live in the moment and find your Hwyl.

25/04/2026

It was a pleasure to meet Rob, Kita and Summer earlier this week, as Visit Wales swung by to dip with our local swimming group and try out the sauna. It was lovely to see the smiles on faces as a traditionally friendly Saundersfoot welcome the sauna did its work. Then yesterday we got a shout out from Time out. We love sharing how special the sauna is 🥰. I absolutely love that this is my job

24/04/2026

Come get some golden time 🌞🌅

As National Stress Awareness Month ebbs away — take this as a reminder that slowing down is just as important as keeping up. 🥰

If life’s been feeling a bit heavy lately, consider giving yourself permission to pause. A sauna session isn’t just about warmth — it’s about releasing tension, clearing your mind, and reconnecting with your body.

Step in, breathe deep, and let the stress melt away. You deserve that reset. 🧖‍♀️✨

Whether it's 25 minutes or 55 minutes a sauna and a sea dip will do the trick. 🌊

Book via the link in our bio ✨

22/04/2026

There are so many things I love about my job, but seeing things like this everyday is definitely up there. Let's all look after the only planet we have to live on. Happy Earth day 🌎

20/04/2026