Relaxation and Wellbeing

Relaxation and Wellbeing Holistic Wellbeing Practitioner: Mindfulness, Relaxation, Reiki ,Reflexology, Deep Tissue Massage, Pregnancy treatments

Holistic Treatments using Luxury Organic Oils
Deep Tissue Massage, Indian Head Massage, , Reflexology, Reiki,
Pregnancy Massage and Reflexology
Relaxation and Meditation Classes
Mindfulness Meditation Courses

Orchid bloom. 🌸 so many flowers 🌸 on my orchid πŸ₯° it’s lovely to bring a bit of natural colour into my home
01/02/2023

Orchid bloom. 🌸 so many flowers 🌸 on my orchid πŸ₯° it’s lovely to bring a bit of natural colour into my home

28/01/2023

Please let me know if you can attend, places are limited! 🌻

Starting to feel symptoms of peri menopause? You may find this great book useful πŸ‘€
28/01/2023

Starting to feel symptoms of peri menopause? You may find this great book useful πŸ‘€

Are you ready for Perimenopause? From hot flushes and weight gain to skyrocketing levels of anxiety and forgetfulness (not to mention vaginal dryness – what is going on down there?!) perimenopause can be a physical and emotional rollercoaster. Natural Nutrition for Perimenopause is your friendly ....

27/01/2023

β€œπ“π‘πšπ§π€π¬ 𝐟𝐨𝐫 𝐭𝐑𝐞 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭, 𝐈 𝐟𝐞𝐞π₯ 𝐭𝐑𝐞 π›πžπ¬π­ πˆβ€™π―πž 𝐟𝐞π₯𝐭 𝐒𝐧 𝐰𝐞𝐞𝐀𝐬. π“π‘πšπ§π€π¬!𝐱”

Great feedback from my pregnancy reflexology client today πŸ₯°

Chilled sounds πŸ₯°
27/01/2023

Chilled sounds πŸ₯°

Album Β· Billie Marten Β· 2016 Β· 18 songs

27/01/2023

Friday again already!
What are you doing to relax?

20/01/2023

What are you doing for your own wellbeing today?

19/01/2023

It’s so nice to have a treatment myself and get my dose of self care. Thanks to Jemma at Knead-A-Massage my feet still feel wonderful from yesterday. Hot stones, massage and reflexology what’s not to love!

Is self care on your agenda? We all need to look after ourselves. I am currently making home visits so you can continue to relax following your treatment, without the hassle of having to drive back home.

If that sounds like bliss to you I offer deep tissue massage, Indian head massage, reiki or reflexology to help you relax and unwind.
I am taking BOOKINGS for February NOW. DM me to secure your appointment slot.

I cover Sawbridgeworth and surrounding areas on the Essex/Herts border.

Have a good day and see you soon 😊

Snow laden walk to the park                    ❄️
12/12/2022

Snow laden walk to the park ❄️

Closest yet today! Four little robins bobbing about and flying around our feet. A great tit, blue tit and kestrel all ca...
08/12/2022

Closest yet today! Four little robins bobbing about and flying around our feet. A great tit, blue tit and kestrel all came to visit 😊❀️

Getting closer. Plenty of snacks today!
01/12/2022

Getting closer. Plenty of snacks today!

I picked a favourite from many I took at Hanbury Manor ❀️ love  nature
22/11/2022

I picked a favourite from many I took at Hanbury Manor ❀️ love nature

Two little robins looking for some snacks today
18/11/2022

Two little robins looking for some snacks today

Lots of Christmas goodies will be on offer. Hope to see you there x
09/11/2022

Lots of Christmas goodies will be on offer. Hope to see you there x

Creative wellbeing today 🧑 looking forward to upcoming craft fairs. .lily.crafts
28/10/2022

Creative wellbeing today 🧑 looking forward to upcoming craft fairs. .lily.crafts

Partial success. Has turned red! It is supposed to be a pointy pepper. Looks like a large 🌢 chilli. I’ll be taste testin...
26/10/2022

Partial success. Has turned red! It is supposed to be a pointy pepper. Looks like a large 🌢 chilli. I’ll be taste testing soon 😊

Sunny tree walk 😊
22/10/2022

Sunny tree walk 😊

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Sawbridgeworth

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Relaxation and Meditation Classes

Mindfulness Meditation Courses

Holistic treatments using Luxury Organic Oils Deep Tissue Massage, Indian Head Massage, Reflexology, Reiki, Pregnancy Massage and Reflexology, Crystal Healing, SolRox Head to Toe Treatment

Corporate Wellbeing Days visits; talks and/or therapies