S2S Physiotherapy

S2S Physiotherapy S2S Physiotherapy Practice is owned and managed by Lisa Corallin. It offers assessment, treatment and the management for a wide range of conditions.

Professional Physiotherapy clinic with experience in both sporting and non sporting injuries.

Hi, I’m Lisa Corallini 👋  I’m a certified physiotherapist and sports injury rehabilitator based in Sawbridgeworth, with ...
22/04/2026

Hi, I’m Lisa Corallini 👋

I’m a certified physiotherapist and sports injury rehabilitator based in Sawbridgeworth, with over 20 years of experience helping people get back to doing what they love.

My journey started long before physiotherapy — with Taekwondo and horse riding, my first passions in sport. Those early experiences sparked my love for movement and performance, which later led me into powerlifting and strongwoman competitions, where I went on to achieve multiple World and British records. A 1st at Europe’s Strongest Woman and a 4th at World’s Strongest Woman.

But behind the achievements was a different story. Years of training while managing hypermobility meant constant injuries and setbacks — and like so many others, I struggled to find the right support. That’s what drove me to become a physio: to help people who feel unheard, overlooked, or stuck in cycles of pain — especially those with hypermobility who still don’t always get the care they need.

I’m also a mum of two boys, and although they may be grown up now, I know just how challenging it can be to juggle work, life, and parenthood. So often, injuries get pushed aside — and that’s something I’m passionate about changing.

That’s why I offer more than just physiotherapy. I take a whole body and mind approach to help you get back to your best in a way that actually fits your life. Whether that’s:
• Combining strength training with your rehab plan
• Supporting new mums with Pilates and nutrition to aid recovery
• Creating simple, realistic plans that take the stress out of daily life
• Or even home visits for the elderly who can’t leave the house

Because recovery isn’t one-size-fits-all — and neither is life.

If you’ve ever felt like your body isn’t being properly understood, you’re not alone 🤍

Wishing you all a very Happy Easter.  Remember for every chocolate egg you eat it’s approximately 300 calories therefore...
05/04/2026

Wishing you all a very Happy Easter. Remember for every chocolate egg you eat it’s approximately 300 calories therefore;

To burn that off, roughly:
• Brisk walking – 1 hour
• Jogging – 30 minutes
• Running – 25 minutes
• Cycling – 40 minutes
• Swimming – 30 minutes
keep that in mind ### 🐣 🐣

Struggling with stubborn pain that just won’t shift? 👇Shockwave therapy could be the game-changer your body needs to: ✔️...
02/04/2026

Struggling with stubborn pain that just won’t shift? 👇

Shockwave therapy could be the game-changer your body needs to:
✔️ Reduce chronic pain
✔️ Speed up healing in injured tissues
✔️ Improve mobility and function
✔️ Treat conditions like plantar fasciitis, tendonitis, and shoulder pain

It works by delivering targeted acoustic waves to the affected area, stimulating blood flow and your body’s natural healing response 🔄

If pain is holding you back from training, working, or just living comfortably — let’s fix that.

📩 DM or call the clinic to take advantage of this amazing offer.

A strong core isn’t about abs ❌It’s about how you move, breathe, and support your body every single day.Pilates teaches ...
28/03/2026

A strong core isn’t about abs ❌

It’s about how you move, breathe, and support your body every single day.

Pilates teaches you to engage your deep core muscles — the ones that stabilise your spine, improve posture, and protect you from injury. But the real magic happens when you combine it with intentional breathing.

Breathing properly during Pilates:
• Activates your deep core
• Strengthens pelvic floor
• Improves control and precision in every movement
• Reduces tension in the neck and shoulders
• Enhances mind-body connection
• Supports better posture and spinal alignment

When you learn to breathe with your movement, your core works smarter — not just harder.

It’s not about crunches. It’s about control, awareness, and strength from the inside out.

Breathe. Engage. Move better. 💫

If you need help strengthening the core and pelvic floor give the clinic a call 📞

Grateful 🙏🏻Recommended as the best by the best is a true privilege. Grateful every day we get to do what we do and for a...
21/03/2026

Grateful 🙏🏻

Recommended as the best by the best is a true privilege.

Grateful every day we get to do what we do and for all of our lovely clients.

Strength & Conditioning for Rehabilitation 💪Rehabilitation doesn’t stop once the pain settles — in fact, that’s often wh...
15/03/2026

Strength & Conditioning for Rehabilitation 💪

Rehabilitation doesn’t stop once the pain settles — in fact, that’s often when the real progress begins.

At the clinic we offer strength andconditioning sessions as part of your treatment plan, helping you build strength, improve movement, and reduce the risk of injuries returning.

These sessions are designed to:
✔️ Support your recovery after injury
✔️ Improve strength and stability
✔️ Build confidence in movement again
✔️ Help you return safely to the activities you love

They’re also perfect for people who would like a structured personal training program without having to step into a busy gym.

Working in a private, quiet, supportive clinic environment, you’ll be guided through exercises tailored specifically to you, your body, and your goals — with professional supervision every step of the way.

Whether you’re rehabbing an injury, getting back into exercise, or just wanting to feel stronger, we’re here to help you move with confidence again.

📩 Get in touch to learn more about our rehab and strength conditioning sessions.

Address

G27, Allen House, Station Road
Sawbridgeworth
CM219JX

Opening Hours

Monday 2pm - 7pm
Tuesday 2pm - 7pm
Wednesday 10am - 7pm
Thursday 9am - 7pm
Friday 8am - 12pm

Telephone

+441279726228

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