Sandra - The 1:1 Diet by Cambridge Weight Plan

13/01/2023

14/07/2021

Absolutely love Natasha's story - this is why we are consultants, we know the struggles! 😊:

A little bit about me, Lee, where and why it all began……..
When we met 5 years ago we were slim and trim👙💪🏽
I worked in a gym and Lee played football ⚽️
Then we dated, moved in together, and then WE went pear shaped!!!!
Eating out, a glass of red, the odd takeaway, a bag of doritoes or pack of biscuits crept up on us and before we knew it Lee's buttons we're pinging off his shirt (true story) and I was adding more pairs of stretchy leggings to my wardrobe! At this point we decided to do something about it.
At the time Ironically I worked in a bakery and also worked from home making belgium chocolate products and homemade fudge so I was doomed! 🙈Temptations were always in the way, I have a large family with 4 children and 2 grandchildren so there was always birthday cake in my life. I had tried other diets but i needed to change my mindset. After seeing other peoples transformations on the 1:1 diet I just went for it and have never looked back.
After 9 weeks I lost just over 2 stone achieving my target weight of 10 st 10lb. I dropped 2 dress sizes and continue to maintain.
Lee my partner likes to keep himself active but knew he needed to address his diet, he is often sat down in the office or in the car and daily trips to tescos included pasta salads, chocolate milkshakes and meal deals. Lee saw how well I was doing on the 1:1 diet, initially he was sceptical but once he saw my results decided to jump on board and it's a decision he has never regretted. Lee lost 2 stone in 10 weeks to get down to his target weight of 12st 6lb and now maintaining.

The decision to become consultants was made to help people believe they really can transform themselves on the 1:1 diet and keep them supported and motivated along the way. This is a fantastic programme, one that we are passionate about because we have experienced and continue to experience the benefits.
If you have a special occassion coming up, a holiday, a health scare, or you just want to feel better about yourself and are ready to make a lifestyle change, then we cannot recommend this plan enough.
If you believe it, you will achieve it, that’s our motto 💚
Every big journey begins with a small step 💚

21/04/2021

The big question.....How much does the 1:1 Diet cost?

When you look at the bigger picture, its not expensive at all!

Our products work out around £2.50 per meal which is less than a fancy coffee.

Just look at the comparison of the 2 diets below to see.... And the massive bonus is you WILL loose weight a hell of a lot quicker whilst getting one-to-one tailored support.

So what are you waiting for?

If you haven’t tried this plan you absolutely should.
Your products are delivered direct to your doorstep weekly.

✨ No cooking
✨ No calorie counting
✨ Super easy to follow plan
✨ Average weight loss is 1 stone per month!

Get in touch with me today to start your journey and be summer ready ✨

23/03/2021

Losing weight can help you feel more confident, healthier and more in control of your eating habits. But it's not just a short-term game. We have thousands of people who have lost weight with The 1:1 Diet and kept it off.
What are you waiting for? Begin your journey with me today!
http://wu.to/WMGadD

22/03/2021

Evie said that losing three stone with The 1:1 Diet for her wedding left her feeling like she was "floating on air". How will losing weight make you feel?
Contact me today to find out how I can help.
https://www.one2onediet.com/blog/Evie's-three-stone-wedding-weight-loss-diet/1588050/?pageNumber=2

21/03/2021

This Balsamic Glazed Sausage Bake is perfect for cold winter nights, plus it won't break the calorie bank!
http://wu.to/TbSpSX

20/03/2021

Look at this vibrant selection of food! 😍 A day on Step 4 can be packed full of goodness. I look at each dieter's individual needs and lifestyles to create a Plan which is tailored to their goals. What will yours be?

19/03/2021

Mum-of-two Gemma is now running marathons after losing over four stone on Plan and was crowned our Life Changer Slimmer Awards winner 2020.
Why do you want to weight?
http://wu.to/ftY4Bu

18/03/2021

It's so convenient to pick up a fatty snack when you're out and about, but making a series of small, wise choices can really spark off big, positive changes. See the difference in the nutrition of these bars!
http://wu.to/l086Bn

17/03/2021

How would you rate your mental, physical and emotional state out of 10? This blog looks at how we can boost our wellness and (spoiler alert) the support I offer can really help.
http://wu.to/3Ec7IS

16/03/2021

This very easy swap saves a huge 800kcals from your usual Indian takeaway. It's little changes like this which will help your weight loss be maintainable, all while supported by me.

15/03/2021

Our 2020 Slimmer Awards winners are certainly inspirational. From moving stories to incredible weight losses throughout lockdown, there's a role model for everyone in this video.
Watch it and let me know who you aspire to be like.
http://wu.to/vD8kmh