Samia Palma Yoga

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Samia Palma Yoga

Samia Palma is a Yoga Teacher based in the UK.

20/03/2026

In yoga, we call it Brahmacharya ✨
The art of using your energy wisely.
In other words, where your focus goes, your life flows 🚀✨

07/03/2026

Small glimmers that make ordinary life extraordinary. ✨

25/02/2026

How magical is it to witness Mother Nature’s awakening! 🌱✨

📸 from today’s walk, celebrating our 10th anniversary of living in the UK 🇬🇧 | 25.02.26

17/02/2026

AA little photo dump to celebrate my second year on this teaching — and, above all, learning — journey. 🧘🏻‍♀️💫

The other day, a friend asked me, “Do you still fall in love with yoga?”

Yoga brought me back to life. Despite the many challenges — including the language barrier — I feel I’ve finally found my path. So yes, my friend, I do. Every single day. 🥹

As Krishna beautifully advices Arjuna:

“It is better to perform one’s own duty imperfectly than to perform another’s duty perfectly.” — Bhagavad Gita ✨

09/02/2026

Our little family grew…and now we are FIVE!
Welcome home, Frida & Malcolm ✨🐈🐈✨

04/11/2025

September & October glimmers — and omg, how is it already November?! ✨🫠

11/09/2025

✨ Because Savasana deserves VIP treatment ✨

Fresh covers, a drop of essential oil, and voilà — your eye pillow is officially fancier than your skincare routine 😂💆🏻‍♀️

🪄 Benefits?

• Helps you fully relax
• Calms the nervous system
• Blocks out light = deeper rest

So yes, you might come for yoga… but you’ll definitely stay for the eye pillow…I mean, Savasana! 💤💛

Find your flow: www.yogawithsamia.com

10/09/2025

At its heart, yoga is not about perfecting postures or achieving impossible shapes. Yoga is a practice of presence — a way of connecting body, breath, and mind so that we can live with more clarity, strength, and compassion.

The beauty of yoga lies in its inclusivity. It welcomes you exactly as you are, in this very moment. Whether you are flexible or stiff, strong or tired, young or ageing — yoga has space for you. There is no “ideal body” or “right level” you need to reach before starting. If you can breathe, you already have everything you need to begin.

💡 The core of yoga is awareness. Every posture, every breath, every pause is an invitation to notice what’s happening inside of you. Through that awareness, you start to move with more intention, respond with more calmness, and connect more deeply with yourself and others.

Yoga is not a competition. It’s not about how it looks — it’s about how it feels. It’s a journey that meets you where you are, one breath at a time.

✨ Remember: if you can breathe, you can do yoga. ✨

Address

Sawbridgeworth
CM219PF

Website

http://www.yogawithsamia.com/

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