Pheet - Mobile Reflexology

26/05/2026

Hot summer ready!
Enjoy a relaxing escape in my beautifully climate controlled garden room. Reflexology in a “cool” space……Bliss x

29/04/2026

The importance of the ears in treating my clients x

What if treating chronic disease started at the ear?

Researchers are exploring how stimulating the vagus nerve through the ear could help manage blood pressure, Long COVID symptoms, and even cognition.

Read more via the link in the comments.

17/04/2026

We often think of blood pressure support in terms of medication, diet, and exercise, and rightly so. But this study looked at something a little different: foot reflexology as an add-on.

In a randomized clinical trial led by Kotruchin et al., adults with stage 2 hypertension received a short, targeted reflexology treatment alongside their usual care.

What they found?
👉 A measurable reduction in blood pressure
👉 A decrease in heart rate
👉 Effects seen within just 30 minutes

This wasn’t a replacement for medical treatment, but it does point to reflexology as a useful complementary approach in managing hypertension.

It’s a reminder that small, non-invasive interventions can still have meaningful physiological effects.

📚 Source:
“The effects of foot reflexology on blood pressure and heart rate: A randomized clinical trial in stage 2 hypertensive patients” (Kotruchin et al.)

28/02/2026

If you’d like to hear Jackie, pop along to Great Hadham golf club Monday 2March at 11am. Let me know if you’d like to join us?

Interested in learning more about nutrition?

Jackie Morrell will be holding a talk during our next Monday session at Great Hadham Country Club at 11am!

21/02/2026

Spot the puggle!!!!

11/01/2026

On 12th January 2010 I started volunteering as a Reflexologist at Hummingbird Cancer Support Group having qualified 6 months before and swiftly breaking my arm! (Somewhat delaying the start of my reflexology life!)
I thought if I volunteered at least I’d get 3 pairs of feet to work on every fortnight!!
Anyway I was welcomed and such big thanks to Sandra Petchey who was my first patient Sixteen years on and along with .kerr.7549 and our fabulous team of volunteers the group is still supporting cancer patients and their families in Bishops Stortford ###x

06/01/2026

No excuses about it being too cold to get your socks and shoes off! Heated basalt stones add a new dimension to your reflexology treatment. The heat just seeps into your feet and eases all the tension in the muscles. It’s just gets you into that blissful state even more quickly. So if you want to experience this wonderful addition do please get in touch ###

14/11/2025

12/09/2025

Comment YES to join my pre order waiting list for the hugely popular Advent calendar for £149! (worth £320) 🤶🎄

05/08/2025

Reflexology treatment room by night🌓

20/06/2025

Today’s view 👣☀️