Walfinch Suffolk Coastal

19/11/2025

Did you know: playing a game of light tennis can be a great way to get movement back into your life. 🙌

The game has fantastic physical and social benefits, helping you to keep fit and make friends.

When you play tennis, you are:
🎾 Stretching your muscles
🎾 Strengthening your legs
🎾 Strengthening your arms
🎾 Stimulating your brain
🎾 Improving your mobility

You don’t need to be able to play like Andy Murray for it to be a thriving addition to your life! 🏆

Many tennis clubs host beginner sessions and accessible group-play, helping everyone to thrive. 👏

09/11/2025

Today, on Remembrance Sunday, we take the time to remember and honour those who served and fought for our nation. 🕊️🧡

06/11/2025

We were very lucky to have a flying visit from one of our clients and his carer! 🧡

Their hello went a long way for the team… so this is your sign to call in and say hello to someone - it could just make their day! 🙌

29/10/2025

Can you feel that in the air? 👀 It’s becoming coffee and cake weather… 🤣

This is your reminder to warm up and keep moving as the temperature starts to drop! With a Walfinch carer, they can support you with getting to and from the shops, help with mobility, and generally keep you thriving. 🙌

However you like to thrive, do more of it with Walfinch…

Us? Well, we think a hot cup of coffee and generous slice of cake feels like a great place to start! ☕️🍰

27/10/2025

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗴𝗿𝗮𝗯 𝗮 𝗿𝗮𝗰𝗾𝘂𝗲𝘁 𝗮𝗻𝗱 𝗴𝗲𝘁 𝗼𝗻 𝗰𝗼𝘂𝗿𝘁? 🎾

Tennis isn’t just for the pros! At Walfinch, we love helping our clients stay active and social, and tennis is a brilliant way to do both. 💪👟

We’ve put together a guide to the best spots in Suffolk Coastal for older people to enjoy a friendly match, learn new skills, or simply have a hit about. 🧢

𝗧𝗶𝗺𝗲 𝘁𝗼 𝘀𝗲𝗿𝘃𝗲 𝘂𝗽 𝘀𝗼𝗺𝗲 𝗳𝘂𝗻 👇

Tennis is one of the best sports for maintaining fitness, balance, and wellbeing in later life. It offers light aerobic exercise, helps to strengthen

20/10/2025

We wanted to wish everyone who celebrates a thriving Diwali - full of light, warmth and laughter! 🪔🧡

We hope you enjoy your festivities and spending special time with friends and family - one of the best ways to thrive! 🙌

15/10/2025

We were thrilled to see our Managing Director, Sarah Wickham, featured in a recent Interview with the Telegraph. 📸

In this interview, she talks about what led her to Walfinch - and how she has come to own a series of thriving branches that provide crucial support to hundreds of people. 🙌

A huge well done to Sarah from the rest of the team! 👏

You can read the full article here: https://www.telegraph.co.uk/money/investing/news/bought-my-way-into-a-3m-business/

02/10/2025

Did you know we’re official partners with the Royal Osteoporosis Society? 🧡🦴

We’re so proud to support a charity, dedicated to improving the lives of millions of people in the UK, living with osteoporosis. 👏

We are aligned on our shared mission of lengthening health-spans, encouraging movement, and helping people to champion an active lifestyle - which starts with healthier bones. 🙌

Throughout the last few months, our network has been undertaking a range of fundraising activities: from marathons, to walks to coffee mornings. 🏃‍♂️👟☕️

If you’d like to support this amazing cause, consider donating to our Just Giving Page:
https://www.justgiving.com/page/walfinch-ltd-3?utm_medium=FR&utm_source=CL

25/09/2025

What goes into your thriving toolkit? 🎒

Here’s what we would put in ours:

🥗 Healthy food
🩱 Hobbies
💧 Lots of water
💛 Family time
⭐️ Thrive Clubs
🧡 Quality Care

But we’re all different! This is just a guide to get you thinking about what’s important to you and why - Then, we can help you find actionable ways to thrive.

Let us know in the comments below, what would go into your Thriving Toolkit! 👇

19/09/2025

𝗙𝗮𝗻𝗰𝘆 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗼𝘂𝘁 𝗼𝗻 𝘁𝗵𝗲 𝗴𝗼𝗹𝗳𝗶𝗻𝗴 𝗴𝗿𝗲𝗲𝗻? ⛳️

At Walfinch, we believe in promoting an active lifestyle for our clients. That’s why we’re sharing a full guide to the best places for older people to play golf in Suffolk Coastal. 🏌️‍♂️

𝗙𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗯𝗲𝗹𝗼𝘄! 👇🏽

Golf is a wonderful way for older adults to keep active while also enjoying nature and companionship. The sport provides light exercise that supports mobility

19/09/2025

🧡How do you define thriving?🧡

We all see the world differently. So, what does thriving mean to you? 🤔

At Walfinch, we know our clients as individuals. Whether you prefer the great outdoors, or making it great indoors - Choose home care that puts your lifestyle first. 🏃🍰🎾💅

We’re redefining home care - because definitions aren’t one-size-fits-all.

Let’s make it Time to Thrive.