Scarborough Counselling UK

01/04/2026

28/01/2026

Thoughts, feelings and memories can get jumbled up, confusing and overwhelming. Talking can give understanding, clarity and ways forward.

22/11/2025

Grief can feel unbearable. Having a counsellor to support you in your grieving process can help you navigate this tough journey.

27/05/2025

🌟Sessions available now🌟

04/03/2025

Does worrying about something actually stop the problem?

15/02/2025

Counselling can be a good space to learn techniques like this.
🌟Sessions available now🌟

19/01/2025

Counselling can be a good place to explore what boundaries feel right for you, and how you might put them in place.
Sessions available now.

25/12/2024

Looking after our own needs can look very different from others and that's OK.
Take extra care at this time of year.

24/11/2024

Self-care can be very effective if we keep it in our lives regularly. If things are still feeling really hard then maybe its time for some professional help in your Swiss cheese layer.
*sessions available now*

14/10/2024

Need some help letting go?
🍂Sessions available now🍂
Get in touch, let's get started.