17/04/2026
We can all have a good giggle at this, *but…
I’m also gona call you out here sis… 👇🏼
Your premenstrual emotional meltdown is *not an excuse to verbally abuse your man…
it’s an opportunity for YOU to meet your emotions and take responsibility of yourself.
Menstrual empowerment IS NOT 👉🏼 “women naturally feel more sensitive and emotionally vulnerable in the second half of their cycle, so it’s okay for me to have a melt down and let my emotions take control of my life.”
NO! ❌ This kind of belief is being adopted by many women who start learning about the 4 menstrual cycle phases and how their emotional responses may shift throughout the month, *but aren’t learning to face their s**t and actually tune into their bodies!
Many women are going from complete disconnection - to using their menstrual cycle as an excuse for poor behaviour.
But this is just as much of an issue as ignoring your cyclical nature. 👉🏼 Because you’re still coming from a place of disempowerment, shame and resentment towards your body.
If you want to become an embodied, powerful, magnetic woman who lives a juicy, turned on lifestyle…💦
you must to get to the root of your negative behaviours and patterns. 🧬
And you do this by doing the deep somatic and shadow work you’ve been avoiding,
and getting radically honest with how you keep your negative beliefs and behaviours alive…
And sis, if this is triggering for you to hear it’s a sign that this IS the kind of menstruality work you *need to do! 👇🏼
If you’re ready to mature into the woman who bravely takes responsibility of herself and boldly steps forward into the life she’s craving... 👇🏼
comment “workbook” and I’ll sent you the *exact process that’ll help you move from the lukewarm cyclical living space 👉🏼 into the arena that powerhouse women play in! ❤️🔥
