The Breath of Woman

The Breath of Woman Womb Awakening, Menstrual Cycle Awareness, Trauma Informed Breathwork 🫁🩸🌹

03/03/2026

For women Breathwork must be female-centred! 🫁🤍

Follow me to learn more about my female-centred Breathwork method and research.

Comment “breathe” to begin your Breathwork journey for free today! 🌬️

02/03/2026

I’m not going home… not really! ✈️🇮🇩

02/03/2026

This is one of my go to Breathwork practices during my period. 🫁🩸

Try this 4-8 VOO breath next time you are menstruating and let me know in the comments how this practice makes you feel. 👇🏼

Follow for more tips on trauma-informed Breathwork practices and the female body. 🤎

25/02/2026

She’s become my home away from home… and she’ll soon to be just my home! 🇮🇩

07/02/2026

🍒 or 🖤 on day 1 & 2???

I’m just two days away from presenting my research at The Future Of Women Conference, and I need your help selecting my outfits for each day! ✨

On day one I have my official presentation 📄

And on day 2 I meet with the publisher of Women’s Studies: An Interdisciplinary Journal 📔

Tell me your picks for each day in the comments👇🏼

Save 15% OFF Royal Codes using code: Breathofwoman 🕊️✨

06/02/2026

The final countdown to The Future of Women Conference with 2026 is on! ❤️‍🔥

❤️‍🔥 Womb • Heart • Throat ❤️‍🔥 Holy Trinity Breathwork Ceremony 🌬️Join me at for a beautiful Conscious Connected Breat...
27/01/2026

❤️‍🔥 Womb • Heart • Throat ❤️‍🔥 Holy Trinity Breathwork Ceremony 🌬️

Join me at for a beautiful Conscious Connected Breathwork ceremony designed to activate your voice & authentic self-expression. ❤️‍🔥

You will explore the energetic, and physiological connections between the pelvis and mandible and you’ll be guided to use your breath to gently open the sacred channels between womb, heart, and throat so you can step into your most confident, fully expressed self. ❤️‍🔥

When - Sunday 8th March. 5-8pm.

Where -

Exchange - £60 *pay in full or in 3 instalments*

Comment or DM me “Holy Trinity” for the booking link and secure your space today. ✨

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Scarborough

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