The Sounding Space

The Sounding Space Using sonic frequencies & rhythm to improve health & wellbeing

✨Happy New Year You!✨ I feel that this year will be one of positive change and flow, of opportunities to connect, to be...
02/01/2025

✨Happy New Year You!✨ I feel that this year will be one of positive change and flow, of opportunities to connect, to be and to show compassion for self and others. I hope that you find the courage to show up in the world how you feel is right. Be well. Be happy. Be peaceful. Be loved.

21/12/2024

Ding d**g merrily, hark the herald and jingle all the way hay hay hay! I love a good festive sing and it gets me in the Christmas flow!

Why does it make me feel so good? well.....

🌟 Singing in a group has a social benefit and makes us feel less lonely
🌟 Singing boosts happy hormones and neurotransmitters
🌟 Singing Christmas Carols and familiar songs everyone knows removes elements of worry and fear about our voice
🌟 Singing is good for lung function
🌟 Some tones give us a massage from the inside!

What's not to like? Happy singing everyone, falalala la la la laaaaa✨

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